Racecast

Andy Woods

Holy Family (CO) · 12 · GRANITE PEAKSCO D4A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.0 2011 TF season
Best race 115.8 XC
Races 21
Seasons 3 2009 — 2011

RankedNation #27659·CO #883·CO D4A #473·GRANITE PEAKS #82·Team #18 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 10 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 110.6

Holy Family (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Arapahoe County Fairgrounds 5000m 18:58.4 79th · 4th on team 115.8 +4.0% ★CR ★R CSR RSR
2010-10-22 Clement Park 5000m 18:28 22nd · 5th on team 115.1 +0.7% ★PR ★CR R SR CSR RSR
2010-10-01 Viele Lake XC Course 5000m 19:38 44th · 2nd on team 110.7 +1.9% PR ★CR SR CSR RSR
2010-09-17 Heritage High School 5000m 20:49 85th · 12th on team 100.9 -2.3% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2011 TF 110.0

Holy Family (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 University Bulldog Invite 2011 1600m 5:10.73 16th · 2nd on team 112.0 +2.3% SR
2011-04-16 Max Marr Spartan Classic 2011 800m 2:18.77 6th · 2nd on team 110.6 +2.5%
2011-04-16 Max Marr Spartan Classic 2011 1600m 5:17.66 7th · 3rd on team 108.9 +2.5% SR
2011-04-13 Horizon Pre-Prom Invite 2011 800m 2:15.18 7th · 3rd on team 113.8 +2.6% ★PR SR RSR
2011-04-02 Tiger Tornado 2011 800m 2:23.14 12th · 3rd on team 108.1 +3.1% PR SR RSR
2011-03-19 Brush Invite 800m 2:25.5 12th · 2nd on team 106.4 +2.8% PR SR RSR

2010 TF 108.0

Holy Family (CO) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Meet results → Men's 1600 Meters 5:07.71 8th · 3rd on team 109.0 — ★PR SR
2010-05-01 University Bulldog Invite 1600m 5:10.73 16th · 2nd on team 110.1 +2.0%
2010-04-17 Meet results → Men's 800 Meters 2:18.34 6th · 2nd on team 107.7 — ★PR SR
2010-04-10 Tiger Tornado 2010 3200m 11:55.43 15th · 3rd on team 105.1 +3.1% ★PR R SR RSR
2010-04-10 Tiger Tornado 2010 1600m 5:08.93 14th · 3rd on team 112.2 +3.1% ★PR R SR RSR
2010-03-10 Horizon Early Bird Invite 2010 1600m 5:31.3 13th · 3rd on team 104.1 +2.6% PR R SR RSR

2009 TF 102.5

Holy Family (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Bulldog Invite 800m 2:28.67 19th · 3rd on team 102.9 +2.3%
2009-04-25 Bulldog Invite 1600m 5:41.01 12th · 3rd on team 101.0 +2.3%
2009-03-24 Bulldog Early Season Invitational 800m 2:28.67 19th · 3rd on team 103.5 +2.0% PR R SR RSR
2009-03-24 Bulldog Early Season Invitational 1600m 5:41.01 12th · 3rd on team 101.6 +2.0% PR SR
2009-03-11 Horizon Early Bird Invite 2009 800m 2:29.17 12th · 2nd on team 103.3 +2.6% PR R SR RSR