Mac Orlady
Rock Canyon (CO) · 12 · CONTINENTALCO D5A5A · Compare head to head
Athlete rating
117.9
2009 TF season
Races
6
Seasons
5
2005 — 2009
RankedNation #9200·CO #304·CO D5A #185·CONTINENTAL #36·Team #7
?
Training paces
& VO2max →
critical speed
5:55/mi, fitted from
3 races in 2008
Cross Country
2008 XC
121.6
Rock Canyon (CO) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Fossil Ridge HS
|
5000m |
17:36.6 |
79th
· 2nd on team |
121.6 |
-0.005 |
★PR
★CR
★R
SR
CSR
RSR
|
2007 XC
118.9
Rock Canyon (CO) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-27 |
Monument Valley Park
|
5000m |
18:08.2 |
77th
· 5th on team |
118.9 |
+0.007 |
SR
CSR
RSR
|
2006 XC
121.4
Rock Canyon (CO) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
Monument Valley Park
|
5000m |
18:16 |
76th
· 4th on team |
121.4 |
+0.007 |
R
SR
CSR
RSR
|
2005 XC
120.6
Rock Canyon (CO) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-29 |
Monument Valley Park
|
5000m |
18:07.9 |
45th
· 3rd on team |
120.6 |
+0.007 |
PR
★CR
R
SR
CSR
RSR
|
