Ricardo Apolonio
Thompson Valley (CO) · 12 · NORTHERNCO D4A4A · Compare head to head
Athlete rating
110.8
2010 TF season
Races
24
Seasons
5
2006 — 2010
RankedNation #28571·CO #739·CO D4A #412·NORTHERN #13·Team #12
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Training paces
& VO2max →
critical speed
6:06/mi, fitted from
8 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2009 XC
120.4
Thompson Valley (CO) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Fossil Ridge HS
|
5000m |
17:43 |
77th
· 4th on team |
121.0 |
+0.027 |
★CR
CSR
|
| 2009-10-22 |
Lyons Middle/High School
|
5000m |
17:47 |
25th
· 5th on team |
122.2 |
+0.046 |
★CR
★R
CSR
RSR
|
| 2009-10-09 |
Northwest Open Space
|
5000m |
17:35.6 |
34th
· 4th on team |
120.2 |
+0.020 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-10-02 |
Clement Park
|
5000m |
17:58 |
28th
· 4th on team |
118.2 |
+0.030 |
PR
★CR
SR
CSR
RSR
|
2008 XC
118.5
Thompson Valley (CO) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Fossil Ridge HS
|
5000m |
18:08.5 |
123rd
· 5th on team |
118.5 |
+0.027 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2008 TF
—
Thompson Valley (CO) · Grade Sophomore
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-06 |
Meet results →
|
Men's 1600 Meters |
4:53.74 |
11th
· 1st on team |
— |
— |
PR
SR
|
| 2008-04-29 |
Meet results →
|
Men's 1600 Meters |
5:00.75 |
14th
· 3rd on team |
— |
— |
PR
SR
|
| 2008-04-25 |
Meet results →
|
Men's 800 Meters |
2:15.86 |
34th
· 1st on team |
— |
— |
PR
SR
|
2007 TF
—
Thompson Valley (CO) · Grade Freshman
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-05-08 |
Meet results →
|
Men's 1600 Meters |
5:02.25 |
11th
· 1st on team |
— |
— |
PR
SR
|
| 2007-05-01 |
Meet results →
|
Men's 1600 Meters |
5:19.44 |
30th
· 3rd on team |
— |
— |
|
| 2007-05-01 |
Meet results →
|
Men's 3200 Meters |
11:14.25 |
17th
· 2nd on team |
— |
— |
★PR
SR
|
| 2007-04-27 |
Meet results →
|
Men's 1600 Meters |
5:03.57 |
34th
· 2nd on team |
— |
— |
PR
SR
|
2006 TF
—
Bill Reed Middle School · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-04-22 |
Meet results →
|
Boys 800m Run 8th Grade |
2:39.39 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2006-04-22 |
Meet results →
|
Boys 1600m Run 8th Grade |
5:49.41 |
6th
· 1st on team |
— |
— |
★PR
SR
|
