Racecast

Ian Harold

Thompson Valley (CO) · Senior · NORTHERNCO D4A4A · Compare head to head

Athlete rating 112.4 2009 TF season
Best race 119.0 XC
Races 8
Seasons 2 2008 — 2009

RankedNation #17822·CO #574·CO D4A #329·NORTHERN #8·Team #13 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 3 races in 2008

Cross Country

2008 XC 119.0

Thompson Valley (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Fossil Ridge HS 5000m 18:03.4 114th · 4th on team 119.0 +0.027 ★PR ★CR ★R SR CSR RSR

Track & Field

2009 TF 110.8

Thompson Valley (CO) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 Meet results → Men's 1600 Meters 5:00.69 20th · 2nd on team — — ★PR SR
2009-05-01 Meet results → Men's 3200 Meters 11:08.49 13th · 2nd on team — — ★PR SR
2009-04-24 St. Vrain Invitational 2009 400m 57.58 43rd · 2nd on team — -0.015 ★PR SR
2009-04-18 Nike Littleton Invitational 1600m 5:04.34 45th · 1st on team 113.6 -0.015 ★PR SR RSR
2009-03-07 Fort Morgan Invitational 2009 800m 2:21.81 16th · 1st on team 108.0 -0.008 ★PR SR RSR

2008 TF —

Thompson Valley (CO) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-25 Meet results → Men's Pole Vault NH — — —
2008-04-25 Meet results → Men's 800 Meters 2:22.03 41st · 3rd on team — — ★PR SR