Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 20:22 | 30th · 1st on team | 124.3 | +0.020 | SR CSR RSR |
| 2019-09-28 | Pocahontas State Park | 5000m | 20:38.6 | 26th · 2nd on team | 119.9 | -0.003 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 20:28 | 34th · 1st on team | 125.1 | +0.020 | CSR RSR |
| 2018-11-01 | Eastern State Hospital | 4940m | 21:23.6 | 8th · 2nd on team | 112.5 | -0.024 | ★PR ★CR SR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:10 | 62nd · 2nd on team | 123.0 | +0.000 | ★CR SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:10 | 62nd · 2nd on team | 123.0 | +0.000 | |
| 2018-10-03 | Jamestown High School | 5000m | 21:27 | 8th · 3rd on team | 115.8 | -0.008 | |
| 2018-09-19 | Jamestown High School | 5000m | 21:15 | 5th · 4th on team | 116.1 | -0.008 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 21:16 | 57th · 3rd on team | 119.7 | +0.020 | SR CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 23:26 | 77th · 7th on team | 105.1 | +0.000 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 19:10 | 12th · 1st on team | 130.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-03 | Loriella Park | 5000m | 23:38.8 | 62nd · 5th on team | 109.9 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 4A State Championships | 3200m | 11:44.13 | 12th · 1st on team | 128.8 | -0.035 | SR RSR |
| 2020-02-22 | VHSL Region 4A Indoor Championship | 3200m | 12:15.27 | 1st · 1st on team | 122.1 | -0.024 | RSR |
| 2020-01-28 | Bay Rivers Regular Season Meet #3 | 3200m | 12:32.87 | 1st · 1st on team | 119.3 | -0.024 | |
| 2020-01-14 | Bay Rivers Regular Season Meet #1 | 1600m | 5:44.41 | 1st · 1st on team | 121.2 | -0.024 | SR RSR |
| 2020-01-14 | Bay Rivers Regular Season Meet #1 | 3200m | 12:37.67 | 1st · 1st on team | 118.5 | -0.024 | |
| 2020-01-11 | CNU's HS Showcase | 3200m | 12:15.18 | 9th · 1st on team | 120.7 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 4A State Track & Field Championships | 3200m | 12:22.02 | 20th · 1st on team | 120.6 | -0.033 | |
| 2019-05-15 | Bay Rivers District Regular Season Meet #4 | 1600m | 5:26.87 | 3rd · 2nd on team | 126.8 | -0.031 | ★PR SR RSR |
| 2019-04-17 | Bay Rivers District Regular Season Meet #1 | 1600m | 5:35.58 | 3rd · 2nd on team | 124.9 | -0.025 | |
| 2019-04-17 | Bay Rivers District Regular Season Meet #1 | 800m | 2:36.5 | 6th · 3rd on team | 119.4 | -0.025 | SR |
| 2019-03-30 | Captains Classic | 1600m | 5:33.73 | 4th · 1st on team | 124.1 | -0.031 | PR SR |
| 2019-03-30 | Captains Classic | 3200m | 11:55.85 | 2nd · 2nd on team | 125.1 | -0.031 | |
| 2019-02-23 | VHSL 4A State Championships | 3200m | 11:54.38 | 11th · 1st on team | 126.4 | -0.030 | SR |
| 2019-02-16 | VHSL Region 4A | 3200m | 12:13.06 | 1st · 1st on team | 122.9 | -0.024 | |
| 2019-02-16 | VHSL Region 4A | 1600m | 5:40.97 | 4th · 2nd on team | 122.4 | -0.024 | |
| 2019-01-20 | VA Showcase | 3200m | 11:58.9 | 27th · 1st on team | 126.6 | -0.035 | SR RSR |
| 2019-01-20 | VA Showcase | 1600m | 5:35.44 | 54th · 1st on team | 123.4 | -0.035 | PR SR |
| 2019-01-15 | Bay Rivers Regular Season Meet #2 | 1600m | 5:39.32 | 1st · 1st on team | 123.0 | -0.024 | RSR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 5:37.15 | 7th · 1st on team | 122.7 | -0.043 | PR SR RSR |
| 2018-12-06 | Bay Rivers Regular Season Meet #1 | 3200m | 12:16.53 | 5th · 1st on team | 122.4 | -0.024 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | VHSL Region 4A | 3200m | 12:17.69 | 5th · 2nd on team | 122.3 | -0.028 | |
| 2018-05-05 | Dogwood Classic | 3200m | 11:49.74 | 30th · 2nd on team | 124.8 | -0.040 | |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 3200m | 11:43.61 | 10th · 2nd on team | 128.4 | -0.030 | ★PR SR RSR |
| 2018-02-14 | VHSL Class 4 Region A Championships | 3200m | 11:58.52 | 2nd · 2nd on team | 125.5 | -0.024 | PR SR RSR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 1600m | 5:41.07 | 1st · 1st on team | 122.2 | -0.024 | |
| 2018-01-30 | Bay Rivers Regular Season Meet #3 | 3200m | 12:16.98 | 2nd · 2nd on team | 122.3 | -0.024 | |
| 2018-01-16 | Bay Rivers Regular Season Meet #2 | 3200m | 12:16.45 | 3rd · 1st on team | 122.4 | -0.024 | PR SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1600m | 5:39.73 | 21st · 1st on team | 122.3 | -0.028 | PR SR RSR |
| 2017-12-07 | Bay Rivers Regular Season Meet #1 | 3200m | 12:20.74 | 4th · 1st on team | 121.7 | -0.024 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 4A East Regional | 1600m | 5:56.63 | 20th · 2nd on team | 116.5 | -0.028 | |
| 2017-05-18 | VHSL Conference 18 | 1600m | 5:48.17 | 6th · 3rd on team | 119.0 | -0.034 | PR SR RSR |
| 2017-05-18 | VHSL Conference 18 | 800m | 2:40.79 | 9th · 3rd on team | 114.7 | -0.034 | |
| 2017-05-13 | Glen Allen Invitational | 800m | 2:35.84 | 10th · 1st on team | 118.3 | -0.034 | ★PR SR |
| 2017-05-06 | Dogwood Classic | 800m | 2:43.68 | 97th · 2nd on team | 111.8 | -0.040 | PR SR |
| 2017-05-06 | Dogwood Classic | 1600m | 5:53.48 | 83rd · 1st on team | 116.1 | -0.040 | |
| 2017-04-26 | Bay Rivers District Regular Season Meet #2 | 3200m | 13:00.4 | 7th · 1st on team | 113.6 | -0.035 | |
| 2017-04-19 | Bay Rivers District Regular Season Meet #1 | 3200m | 12:51.99 | 7th · 2nd on team | 115.8 | -0.025 | PR SR RSR |
| 2017-04-19 | Bay Rivers District Regular Season Meet #1 | 1600m | 5:49.08 | 8th · 2nd on team | 118.9 | -0.025 | PR SR RSR |
| 2017-04-01 | CNU HS Captain's Classic | 1600m | 6:00.12 | 21st · 1st on team | 114.3 | -0.031 | PR SR RSR |
| 2017-02-07 | VHSL Group 4A Conference 18 Championships | 1000m | 3:39.06 | 9th · 2nd on team | 109.8 | -0.024 | |
| 2017-01-30 | Bay Rivers Regular Season Meet #3 | 1000m | 3:35.47 | 13th · 2nd on team | 111.6 | -0.024 | |
| 2017-01-17 | Norfolk Academy Indoor Track Meet 3 | 1000m | 3:32.27 | 4th · 3rd on team | 113.3 | -0.024 | |
| 2017-01-13 | Southeastern District Invitational | 1600m | 6:05.18 | 17th · 2nd on team | 113.9 | -0.024 | PR SR RSR |
| 2016-12-09 | CNU HS Winter Frolic | 1000m | 3:30.21 | 27th · 1st on team | 113.5 | -0.043 | ★PR SR RSR |