Racecast

Morgan Lamphier

Rumford Road Runners (RI) · - · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.9 2018 XC season
Best race 111.3 XC
Races 6
Seasons 3 2016 — 2018

RankedNation #38567·NH #210·Team #12 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 111.0

Rumford Road Runners (RI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-18 Van Cortlandt Park 5000m 23:28.3 33rd · 1st on team 110.6 +2.6% ★CR CSR
2018-11-11 Nashua High School South 5000m 22:23.3 11th · 1st on team 111.3 -2.3% ★PR ★CR ★R SR CSR RSR

2017 XC 107.5

Rumford Road Runners (RI) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Deerfield Park 3701m 18:26.3 112th · 5th on team 107.5 — ★PR ★CR SR CSR RSR

2016 XC 107.9

Rumford Road Runners (RI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Freestyle Farm 3701m 18:30.4 70th · 1st on team 107.9 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 108.7

Rumford Road Runners (RI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-19 USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) 400m 1:17.04 42nd · 2nd on team — -1.9% ★PR SR
2017-02-19 USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) 1500m 6:14.19 27th · 2nd on team 108.7 -1.9% ★PR R SR RSR