Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | St. Olaf College | 8000m | 25:26.7 | 32nd · 1st on team | — | -0.120 | ★PR ★CR SR CSR |
| 2022-11-12 | St. Olaf College | 8000m | 25:26.8 | 32nd · 1st on team | 114.6 | -0.120 | RSR |
| 2022-10-29 | Highland 9 Golf Course | 8000m | 26:15.6 | 20th · 1st on team | — | -0.122 | ★CR CSR |
| 2022-10-15 | Maple Grove Venue | 8000m | 25:52.4 | 34th · 1st on team | 111.9 | -0.134 | ★CR SR CSR |
| 2022-10-07 | Parkhurst Recreation Area | 8000m | 26:18.8 | 12th · 1st on team | 112.4 | -0.113 | ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 27:15.9 | 91st · 1st on team | 109.8 | -0.101 | ★CR SR CSR |
| 2022-09-09 | BlueStem | 6000m | 19:34 | 28th · 1st on team | 109.3 | -0.135 | ★CR SR CSR |
| 2022-09-03 | Saint Benedict Street | 6400m | 21:32.7 | 3rd · 1st on team | 113.7 | -0.077 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Whitetail Golf Course | 8000m | 25:49.6 | 52nd · 2nd on team | 113.1 | -0.135 | PR ★CR SR CSR |
| 2021-10-30 | St. Olaf College | 8000m | 26:01.9 | 17th · 2nd on team | 112.5 | -0.120 | PR CR SR CSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 27:39.8 | 162nd · 7th on team | 104.5 | -0.134 | CR CSR |
| 2021-09-25 | Carleton College | 8000m | 26:44.2 | 3rd · 2nd on team | 110.2 | -0.118 | PR ★CR SR CSR |
| 2021-09-10 | Bluestem Amphitheater | 6000m | 19:53.5 | 19th · 4th on team | 111.1 | -0.118 | ★CR CSR |
| 2021-09-10 | BlueStem | 6000m | 19:53.5 | 19th · 4th on team | 109.4 | -0.135 | CR CSR |
| 2021-09-04 | Ray Richards Golf Course | 6000m | 19:02.9 | 12th · 2nd on team | 116.9 | -0.108 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | University of North Dakota | 8000m | 32:26.7 | 63rd · 9th on team | 94.1 | -0.092 | ★CR CSR |
| 2018-10-05 | Jamestown Univ | 8000m | 27:32.6 | 18th · 5th on team | 106.9 | -0.120 | PR ★CR SR CSR |
| 2018-09-22 | St. Olaf College | 8000m | 27:59.9 | 32nd · 4th on team | 105.2 | -0.120 | PR CR SR CSR |
| 2018-09-07 | Moorhead Soccer Complex | 7000m | 23:54.3 | 27th · 5th on team | 109.5 | -0.108 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Lincoln Park | 5000m | 17:25.2 | 15th · 1st on team | 119.3 | -0.027 | ★CR CSR |
| 2017-09-23 | Bjornson Park Municipal Golf Course | 5000m | 16:55.7 | 28th · 1st on team | 121.6 | -0.029 | ★PR ★CR R SR CSR RSR |
| 2017-08-26 | Hillsboro | 4828m | 15:59.7 | 3rd · 1st on team | 120.5 | -0.047 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Minot Golf Course | 5000m | 17:47.3 | 70th · 3rd on team | 114.2 | -0.038 | ★CR CSR |
| 2016-10-08 | Lindenwood Park | 5000m | 17:21.4 | 16th · 1st on team | 120.1 | -0.015 | ★CR R SR CSR RSR |
| 2016-09-17 | McDowell Dam | 5000m | 17:31.1 | 27th · 1st on team | 119.5 | -0.017 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Lincoln Park | 5000m | 17:37.9 | 13th · 1st on team | 116.2 | -0.027 | CR CSR |
| 2015-09-26 | Stones Throw Golf Course | 5000m | 17:51.6 | 25th · 1st on team | 117.8 | -0.016 | ★CR CSR |
| 2015-09-17 | Lindenwood Park | 5000m | 17:22.4 | 8th · 1st on team | 118.5 | -0.015 | CR CSR |
| 2015-08-31 | MB Johnson Park | 5000m | 17:50 | 7th · 1st on team | 119.9 | +0.009 | ★CR R CSR RSR |
| 2015-08-22 | Hillsboro | 5000m | 17:04 | 9th · 1st on team | 117.0 | -0.056 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Minot Golf Course | 5000m | 18:10.8 | 80th · 2nd on team | 112.0 | -0.038 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Cobber Open | 5000m | 17:07.56 | 10th · 5th on team | 96.9 | -0.030 | |
| 2026-01-30 | UND Open and Multi | 5000m | 16:46.37 | 23rd · 5th on team | 98.2 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | Cobber Open | 3000m | 9:06.06 | 1st · 1st on team | — | -0.030 | SR |
| 2024-01-20 | Cobber Open | 1mile | 4:34.88 | 2nd · 1st on team | — | -0.030 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-24 | MIAC Championships | 5000m | 15:32.77 | 15th · 1st on team | 106.3 | -0.045 | |
| 2023-02-24 | MIAC Championships | 3000m | 8:57.97 | 18th · 1st on team | 105.7 | -0.045 | ★PR SR |
| 2023-02-11 | SDSU Indoor Classic | 5000m | 15:24.88 | 40th · 1st on team | 107.1 | -0.036 | ★PR SR RSR |
| 2023-02-04 | Bison Open | 3000m | 9:15.43 | 20th · 2nd on team | 102.8 | -0.041 | SR RSR |
| 2023-01-21 | Meet results → | Men's 3000 Meters | 8:58.8 | 3rd · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MIAC Outdoor Championships | 5000m | 16:36.76 | 26th · 2nd on team | 99.9 | -0.033 | |
| 2022-05-14 | MIAC Outdoor Championships | 10-km | 33:25.7 | 13th · 1st on team | 102.4 | -0.033 | |
| 2022-04-29 | CSBSJU Last Minute Invite | 1500m | 4:15.8 | 7th · 1st on team | 104.6 | -0.032 | ★PR SR |
| 2022-04-29 | CSBSJU Last Minute Invite | 800m | 2:11.33 | 20th · 4th on team | 99.5 | -0.032 | ★PR SR |
| 2022-04-23 | Phil Esten Challenge | 10-km | 31:37.04 | 25th · 2nd on team | 108.3 | -0.041 | ★PR SR RSR |
| 2022-04-09 | CSB SJU Outdoor Invitational & Multi | 5000m | 15:27.3 | 5th · 2nd on team | 107.2 | -0.032 | PR SR RSR |
| 2022-04-02 | USD Early Bird Track & Field Meet | 5000m | 15:46.15 | 10th · 1st on team | 105.9 | -0.026 | SR RSR |
| 2022-02-19 | UND Tune-Up | 5000m | 16:36.45 | 2nd · 1st on team | 99.4 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | MIAC Outdoor Track & Field Championships | 5000m | 16:15.03 | 26th · 1st on team | 101.8 | -0.041 | |
| 2021-05-15 | MIAC Outdoor Track & Field Championships | 10-km | 33:44.83 | 18th · 1st on team | 100.5 | -0.041 | |
| 2021-05-07 | Meet results → | Men's 5000 Meters | 15:52.62 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-10 | Saint John's Last Minute Meet | 5000m | 15:28.72 | 2nd · 1st on team | 108.0 | -0.032 | PR SR |
| 2021-03-27 | CSB / SJU Outdoor Meet | 10-km | 31:53.53 | 2nd · 1st on team | 108.0 | -0.032 | PR SR RSR |
| 2021-03-06 | CSB/SJU Meet #4 | 5000m | 15:44.54 | 3rd · 1st on team | 106.2 | -0.041 | PR SR |
| 2021-02-28 | CSB/SJU vs Concordia Dual | 3000m | 9:02.97 | 1st · 1st on team | 106.9 | -0.041 | PR SR |
| 2021-02-13 | Cobber COVID Indoor Duals | 3000m | 9:13.62 | 2nd · 2nd on team | 106.1 | -0.030 | RSR |
| 2021-02-13 | Cobber COVID Indoor Duals | 1mile | 4:34.12 | 2nd · 2nd on team | 107.1 | -0.030 | ★PR SR RSR |
| 2021-02-06 | Bison Open | 3000m | 9:07.63 | 8th · 1st on team | 106.0 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-23 | North Dakota State Class A Indoor | 2miles | 10:06.83 | 1st · 1st on team | 122.7 | -0.041 | ★PR ★R SR RSR |
| 2018-03-16 | Fargo South Indoor Invitational | 1600m | 4:54.71 | 2nd · 1st on team | 116.3 | -0.041 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | EDC Region Track and Field Championships | 3200m | 10:23.72 | 13th · 1st on team | 117.9 | -0.035 | |
| 2017-04-28 | Charles Denton Relays | 3200m | 10:16.71 | 9th · 1st on team | 119.3 | -0.034 | ★PR SR RSR |
| 2017-04-08 | Phil Seljevold MAA Invitational | 3200m | 10:33.31 | 3rd · 1st on team | 116.1 | -0.037 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-24 | North Dakota Relays | 3200m | 10:54.64 | 15th · 1st on team | 112.8 | -0.034 | PR R SR RSR |