Racecast

Luna Hall

Mt Mansfield Union (VT) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.2 2020 XC season
Best race 113.9 XC
Races 62
Seasons 6 2016 — 2021

RankedNation #44616·VT #145·VT D1 #91·NVAC #88·Team #18 ?

Training paces & VO2max → critical speed 7:48/mi, fitted from 13 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2020 XC 106.3

Mt Mansfield Union (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Hard'Ack Recreation Area 5000m 24:11.9 66th · 5th on team 106.2 -0.3% CSR
2020-10-31 Thetford Academy XC Home Course 5000m 24:53.9 54th · 7th on team 107.0 +4.4% CSR
2020-10-23 Mills Riverside Park 5000m 24:05.3 19th · 6th on team 106.3 -0.9%
2020-10-17 Missisquoi Valley UHS 5000m 23:44.4 83rd · 8th on team 105.2 -2.5% ★CR SR CSR
2020-10-09 Mills Riverside Park 5000m 23:45 9th · 6th on team 107.3 -0.9% ★CR SR CSR
2020-10-03 Catamount Family Center 5000m 23:49.5 74th · 5th on team 108.3 +0.4% ★CR SR CSR RSR
2020-09-25 Mills Riverside Park 5000m 24:19 6th · 6th on team 104.9 -0.9% SR CSR
2020-09-19 MT. Mansfield UHS 3218m 14:08 7th · 7th on team 105.3 -5.0% ★PR ★CR SR CSR RSR

2019 XC 106.6

Mt Mansfield Union (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Thetford Academy XC Home Course 5000m 24:01.2 49th · 4th on team 110.0 +4.4% CSR
2019-10-19 Hard'Ack Recreation Area 5000m 22:57.9 78th · 5th on team 110.1 -0.3% ★CR SR CSR RSR
2019-10-12 Saratoga Spa Park 4892m 22:46.8 103rd · 5th on team 105.8 -2.8% ★PR ★CR SR CSR
2019-10-05 2019 Woods Trail Run 5000m 25:03.9 266th · 4th on team 101.0 — ★CR CSR
2019-09-21 Derryfield Park 5000m 24:59 157th · 3rd on team 103.8 +0.7% CSR
2019-08-31 Essex High School/Tree farm 5000m 23:29.9 13th · 1st on team 108.7 +1.0% SR CSR RSR

2018 XC 103.8

Mt Mansfield Union (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Missisquoi Valley UHS 5000m 24:05.6 72nd · 9th on team 103.1 -2.5% CR CSR
2018-10-12 Mills Riverside Park 5000m 23:51 14th · 8th on team 105.5 -0.9% CR SR CSR
2018-10-06 Thetford Academy XC Home Course 5000m 25:19.2 281st · 6th on team 104.9 +4.4% CSR
2018-09-22 Derryfield Park 5000m 24:09 61st · 2nd on team 106.0 +0.7% ★CR SR CSR RSR
2018-09-14 MT. Mansfield UHS 5000m 27:44.1 27th · 8th on team 99.7 +7.7% ★CR CSR
2018-09-01 Essex High School/Tree farm 5000m 24:30.2 71st · 6th on team 104.3 +1.0% SR CSR RSR
2018-08-25 CVU High School 3218m 16:02 8th · 8th on team 103.5 +5.3% ★CR SR CSR RSR

2017 XC 110.7

Green Mountain Athletic Association (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-19 Smithfield High School 4000m 16:47.1 74th · 4th on team 113.9 -3.8% ★PR ★CR ★R SR CSR RSR
2017-11-11 Troy Howard Middle School 5000m 22:09.3 239th · 6th on team 111.6 -2.6% ★PR ★CR SR CSR
2017-11-07 Montpelier High School 5000m 23:48 7th · 7th on team 105.1 -0.8% ★CR CSR
2017-10-28 Thetford Academy XC Home Course 5000m 23:39.7 14th · 1st on team 111.8 +4.4%
2017-10-20 Jericho Firing Range 5000m 23:30.7 32nd · 6th on team 113.9 +6.3% ★CR R CSR RSR
2017-10-14 Saratoga Spa Park 4828m 21:33.1 5th · 1st on team 111.8 -1.3% ★PR ★CR SR CSR
2017-10-07 Thetford Academy XC Home Course 5000m 23:19.2 135th · 8th on team 113.3 +4.4% ★CR R CSR RSR
2017-09-30 MT. Mansfield UHS 3000m 13:13 8th · 8th on team 106.0 -2.5% ★PR ★CR SR CSR
2017-09-23 Derryfield Park 3218m 14:52 11th · 1st on team 108.4 +2.2% PR ★CR SR CSR
2017-09-02 Essex High School/Tree farm 5000m 22:56.6 9th · 1st on team 111.5 +1.0% PR ★CR R SR CSR RSR

2016 XC 103.3

Green Mountain Athletic Association (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-10 Veteran's Park 4000m 17:44 333rd · 7th on team 109.8 -2.2% PR ★CR R SR CSR RSR
2016-11-13 Freestyle Farm 3701m 18:49.2 78th · 10th on team 96.7 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF —

Mt Mansfield Union (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-01 Last Chance Meet - MMU pv NH — — +0.6%
2021-05-21 MMU Home Track #3 pv 6-08.00 — — +0.6%
2021-05-15 U-32 HS (H) Track & Field Meet pv SCR — — 0.0%
2021-05-12 St Johnsbury vs MMU dual pv 5-00.00 — — +0.6%
2021-05-08 Burlington TF Invitational pv 1.95m — — -0.7%
2021-04-28 MMU Track Home #2 pv 6-00.00 — — +0.6%
2021-04-22 MMU - Track - Home #1 pv 6-06.00 — — +0.6%

2019 TF —

Mt Mansfield Union (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 Vermont Div 1 State Championships pv 7-00.00 — — -0.7%
2019-05-20 MMU - Home Track #2 pv 7-00.00 — — +0.6%
2019-05-20 MMU - Home Track #2 javelin 54-11 — — +0.6%
2019-05-18 South Burlington Iverson Relays pv 6-06.00 — — 0.0%
2019-05-11 Burlington HS TF Invitational pv 6-04.00 — — -0.7%
2019-05-01 MMU Track - Home #1 pv 6-06.00 — — +0.6%
2019-05-01 MMU Track - Home #1 javelin 53-09 — — +0.6%
2019-05-01 MMU Track - Home #1 400m 1:14.09 11th · 6th on team — +0.6%
2019-04-24 Essex HS Vacational pv 6-00.00 — — -0.2%
2019-04-24 Essex HS Vacational 400m 1:13.93 15th · 2nd on team — -0.2%
2019-04-17 *Rescheduled* Champlain Valley UHS Host #2 javelin 55-10 — — +0.2%
2019-04-17 *Rescheduled* Champlain Valley UHS Host #2 400m 1:13.85 7th · 4th on team — +0.2% ★PR SR

2018 TF 102.5

Mt Mansfield Union (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 MMU Track Home #3 -5/22/2018 javelin SCR — — +0.6%
2018-05-22 MMU Track Home #3 -5/22/2018 pv NH — — +0.6%
2018-05-22 MMU Track Home #3 -5/22/2018 400m 1:14.9 8th · 2nd on team — +0.6% PR SR
2018-05-17 Essex 9th Grade Meet javelin 36-11.50 — — -0.2%
2018-05-17 Essex 9th Grade Meet pv NH — — -0.2%
2018-05-12 Burlington Invitational 1500m 5:59.3 10th · 2nd on team 105.8 -0.7% ★PR SR RSR
2018-05-02 MMU Track Home #2 pv SCR — — +0.6%
2018-05-02 MMU Track Home #2 1500m 6:23.42 9th · 5th on team 100.6 +0.6%
2018-04-12 MMU Track Home #1 - 4/12/18 1500m 6:22.22 8th · 3rd on team 101.0 +0.6% PR SR RSR
2018-04-12 MMU Track Home #1 - 4/12/18 400m 1:15.12 7th · 4th on team — +0.6% PR SR