Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | BFA Meet # 2 Hard'Ack Recreation Area | 5000m | 28:21.7 | 81st · 16th on team | 90.6 | +1.7% | ★CR CSR RSR |
| 2020-10-17 | NVAC Chittenden Cross-Country Run Championship Missisquoi Valley UHS | 5000m | 27:29.1 | 140th · 14th on team | 90.4 | -0.5% | SR CSR RSR |
| 2020-10-10 | CVU 3 Mile CVU High School | 4828m | 28:24 | 95th · 15th on team | 88.2 | +3.7% | ★CR SR CSR RSR |
| 2020-10-03 | Burlington & Essex HS Cross-Country Run Invitational Catamount Family Center | 5000m | 31:23.8 | 151st · 16th on team | 81.8 | +2.4% | ★CR CSR |
| 2020-09-26 | BFA Meet # 1 Hard'Ack Recreation Area | 5000m | 31:14 | 80th · 14th on team | 82.7 | +1.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Vermont State Championship Thetford Academy XC Home Course | 5000m | 27:27.5 | 94th · 5th on team | 96.0 | +6.5% | ★CR CSR |
| 2019-10-19 | NVAC Chittenden Cross-Country Run Championship Hard'Ack Recreation Area | 5000m | 26:46.3 | 144th · 12th on team | 94.1 | +1.7% | ★CR SR CSR |
| 2019-10-12 | Burnt Hills Cross Country Invitational Saratoga Spa Park | 4892m | 24:47.6 | 132nd · 4th on team | 96.8 | -0.8% | ★PR ★CR SR CSR RSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 30:59.3 | 518th · 13th on team | — | — | ★CR CSR |
| 2019-09-28 | U-32 Invitational U-32 High School | 5000m | 28:01.1 | 64th · 4th on team | 92.7 | +5.2% | ★CR CSR |
| 2019-09-21 | Manchester Invitational Derryfield Park | 5000m | 29:41 | 176th · 5th on team | 87.0 | +2.8% | CSR |
| 2019-09-14 | 8th Annual Randolph Union XC Invitational Vermont Technical College | 5000m | 26:58.4 | 83rd · 11th on team | 94.3 | +3.4% | ★CR SR CSR |
| 2019-09-10 | BFA Home Meet # 1 Hard'Ack Recreation Area | 5000m | 29:04.6 | 8th · 7th on team | 86.6 | +1.7% | ★CR SR CSR |
| 2019-09-07 | Craftsbury Invitational Craftsbury Outdoor Center | 5000m | 30:09.4 | 16th · 5th on team | 89.6 | +8.9% | ★CR CSR |
| 2019-08-31 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 29:07.1 | 110th · 6th on team | 87.5 | +3.0% | SR CSR |
| 2019-08-27 | BFA Class Races Hard'Ack Recreation Area | 4000m | 23:06.3 | 15th · 7th on team | 94.7 | +10.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | USATF Region 1 Junior Olympic Championships Van Cortlandt Park | 5000m | 27:25.7 | 49th · 5th on team | 94.4 | +4.7% | CSR |
| 2018-11-11 | USATF New England Association Junior Olympic Championships Nashua High School South | 5000m | 27:08.9 | 21st · 6th on team | 91.4 | -0.4% | CSR |
| 2018-10-22 | BFA Hosting Enosburg MS/HS Meet Enosburg Country Club | 4000m | 21:33.8 | 22nd · 12th on team | 91.1 | +1.6% | ★CR SR CSR |
| 2018-10-20 | NVAC Cross-Country Run Championship Missisquoi Valley UHS | 5000m | 26:09.9 | 95th · 12th on team | 94.5 | -0.5% | ★CR SR CSR |
| 2018-10-13 | Burnt Hills Invitational Saratoga Spa Park | 4828m | 23:57.9 | 68th · 2nd on team | 100.2 | +0.7% | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Woods Trail Run Thetford Academy XC Home Course | 5000m | 28:16.9 | 453rd · 9th on team | 93.6 | +6.5% | ★CR CSR |
| 2018-09-29 | U-32 XC Invitational 2018 U-32 High School | 5000m | 26:15.8 | 36th · 2nd on team | 99.1 | +5.2% | ★CR SR CSR RSR |
| 2018-09-22 | Manchester Invitational Derryfield Park | 5000m | 26:55 | 227th · 6th on team | 94.8 | +2.8% | ★CR SR CSR |
| 2018-09-15 | BFA St. Albans Invitational Hard'Ack Recreation Area | 5000m | 27:31 | 13th · 3rd on team | 92.7 | +1.7% | SR CSR |
| 2018-09-11 | Colchester HS Meet Colchester High School | 5000m | 29:41.7 | 50th · 11th on team | 87.0 | +5.8% | ★CR CSR |
| 2018-09-08 | Burlington Cross-Country Run Invitational Burlington HS | 5000m | 27:47.3 | 51st · 4th on team | 95.2 | +6.8% | SR CSR RSR |
| 2018-09-01 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 29:05.6 | 77th · 5th on team | 87.4 | +3.0% | SR CSR |
| 2018-08-27 | BFA Class Races Hard'Ack Recreation Area | 4000m | 23:24.3 | 14th · 7th on team | 93.5 | +10.3% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | USATF National Junior Olympic Championships Apalachee Regional Park | 5000m | 23:57.4 | 127th · 3rd on team | 104.5 | +1.4% | ★CR CSR |
| 2017-11-19 | USATF Region 1 Junior Olympic Championships Smithfield High School | 5000m | 23:07.2 | 33rd · 4th on team | 106.4 | -0.4% | ★CR CSR |
| 2017-11-12 | USATF New England Association Junior Olympic Championships Deerfield Park | 5000m | 22:50.3 | 17th · 4th on team | 108.5 | +0.8% | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Vermont State Cross Country Championships Thetford Academy XC Home Course | 5000m | 26:04.8 | 56th · 4th on team | 101.2 | +6.5% | ★CR CSR |
| 2017-10-24 | Enosburg Meet Enosburg Country Club | 4000m | 20:02.4 | 19th · 12th on team | 99.7 | +1.6% | ★CR SR CSR |
| 2017-10-20 | MMU Cougar Classic Jericho Firing Range | 5000m | 27:44.6 | 18th · 5th on team | 96.5 | +8.4% | ★CR CSR |
| 2017-10-14 | Manhattan HS Invitational Van Cortlandt Park | 2011m | 8:15.2 | 27th · 2nd on team | 105.4 | -3.5% | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Woods Trail Run Thetford Academy XC Home Course | 5000m | 26:37.4 | 296th · 13th on team | 99.1 | +6.5% | ★CR CSR |
| 2017-09-30 | BFA St. Albans Invitational Hard'Ack Recreation Area | 5000m | 26:23.6 | 14th · 6th on team | 94.8 | +1.7% | ★CR CSR |
| 2017-09-19 | Milton @ Arrowhead 3:30pm Arrowhead Golf Course | 5000m | 26:03 | 18th · 10th on team | 100.2 | +5.3% | ★CR CSR RSR |
| 2017-09-09 | Burlington Cross-Country Run Invitational Burlington HS | 5000m | 26:36.5 | 44th · 4th on team | 98.1 | +6.8% | ★CR CSR RSR |
| 2017-09-06 | Spaulding at Millstone Trails (HS, MS) Millstone Trails | 5000m | 30:01 | 20th · 11th on team | 93.8 | +14.7% | ★CR CSR |
| 2017-09-02 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 27:02.3 | 65th · 6th on team | 94.3 | +3.0% | ★CR CSR RSR |
| 2017-08-29 | BFA Class Race Hard'Ack Recreation Area | 5000m | 24:33 | 17th · 10th on team | — | +1.7% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | USATF National Junior Olympic Championships Veteran's Park | 4000m | 18:04.9 | 346th · 8th on team | 116.9 | -0.3% | ★PR ★CR SR CSR |
| 2016-11-20 | USATF Region 1 Junior Olympic Championships Saratoga State Park | 4000m | 18:16 | 84th · 6th on team | 120.0 | +3.4% | PR ★CR ★R SR CSR RSR |
| 2016-11-13 | USATF New England Association Junior Olympic Championships Freestyle Farm | 3701m | 18:20.4 | 65th · 7th on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | D1 Vermont TF State Championship | discus | 19.87m | — | — | -3.3% | |
| 2021-06-01 | Last Chance Meet - MMU | discus | 73-10 | — | — | -2.0% | |
| 2021-05-22 | St J Relays | shot | 18-03.25 | — | — | -2.0% | |
| 2021-05-22 | St J Relays | discus | 68-00 | — | — | -2.0% | |
| 2021-05-15 | South Burlington HS TF Meet #2 | discus | 48-09 | — | — | -2.6% | |
| 2021-05-15 | South Burlington HS TF Meet #2 | shot | 6.40m | — | — | -2.6% | |
| 2021-05-13 | BFA Meet # 2 | discus | 19.61m | — | — | -1.8% | |
| 2021-05-08 | Burlington TF Invitational | discus | 19.10m | — | — | -3.3% | |
| 2021-05-01 | South Burlington HS TF Meet #1 | shot | 5.41m | — | — | -2.6% | |
| 2021-05-01 | South Burlington HS TF Meet #1 | discus | 18.90m | — | — | -2.6% | |
| 2021-04-27 | BFA Meet # 1 | discus | 63-05 | — | — | -1.8% | |
| 2021-04-27 | BFA Meet # 1 | javelin | 54-10 | — | — | -1.8% | |
| 2021-04-27 | BFA Meet # 1 | shot | 18-02.00 | — | — | -1.8% | |
| 2021-04-22 | MMU - Track - Home #1 | javelin | 46-07 | — | — | -2.0% | |
| 2021-04-22 | MMU - Track - Home #1 | discus | 56-08 | — | — | -2.0% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | MMU - Home Track #2 | shot | 19-08.00 | — | — | -2.0% | |
| 2019-05-20 | MMU - Home Track #2 | discus | 67-09 | — | — | -2.0% | |
| 2019-05-18 | South Burlington Iverson Relays | shot | 18-08.00 | — | — | -2.6% | |
| 2019-05-18 | South Burlington Iverson Relays | discus | 61-08 | — | — | -2.6% | |
| 2019-05-18 | South Burlington Iverson Relays | javelin | 44-03 | — | — | -2.6% | |
| 2019-05-08 | Colchester HS Track Meet #2 | discus | 52-00 | — | — | -2.8% | |
| 2019-05-08 | Colchester HS Track Meet #2 | 800m | 3:13.4 | 20th · 1st on team | 96.1 | -2.8% | |
| 2019-05-08 | Colchester HS Track Meet #2 | 1500m | 6:31.29 | 20th · 1st on team | 98.8 | -2.8% | RSR |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 800m | 3:12.49 | 40th · 4th on team | 96.6 | -2.6% | SR |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 1500m | 6:41.11 | 38th · 2nd on team | 96.4 | -2.6% | |
| 2019-04-24 | Essex HS Vacational | 800m | 3:17.55 | 33rd · 4th on team | 94.2 | -2.8% | SR |
| 2019-04-24 | Essex HS Vacational | 1500m | 6:39.65 | 36th · 2nd on team | 96.9 | -2.8% | |
| 2019-04-17 | BFA # 1 | discus | 40-09 | — | — | -1.8% | |
| 2019-04-17 | BFA # 1 | 800m | 3:19.6 | 7th · 4th on team | 93.4 | -1.8% | |
| 2019-04-17 | BFA # 1 | 1500m | 6:38.9 | 5th · 3rd on team | 97.4 | -1.8% | |
| 2019-04-11 | Burlington HS Host #1 | 800m | 3:18.01 | 24th · 3rd on team | 92.8 | -3.3% | SR RSR |
| 2019-04-11 | Burlington HS Host #1 | 1500m | 6:31.16 | 27th · 1st on team | 97.8 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | MMU Track Home #3 -5/22/2018 | 800m | 3:06.48 | 16th · 2nd on team | 100.3 | -2.0% | |
| 2018-05-22 | MMU Track Home #3 -5/22/2018 | 1500m | 6:12.7 | 8th · 1st on team | 104.4 | -2.0% | |
| 2018-05-17 | Essex 9th Grade Meet | 800m | 3:00.96 | 11th · 1st on team | 102.4 | -2.8% | |
| 2018-05-17 | Essex 9th Grade Meet | 1500m | 6:13.13 | 11th · 1st on team | 103.6 | -2.8% | |
| 2018-05-12 | Burlington Invitational | 1500m | 6:01.65 | 12th · 1st on team | 106.0 | -3.3% | ★PR SR RSR |
| 2018-05-08 | Colchester HS Host - Meet #2 | 1500m | 6:06.97 | 21st · 2nd on team | 105.2 | -2.8% | |
| 2018-05-08 | Colchester HS Host - Meet #2 | 800m | 3:02.73 | 16th · 2nd on team | 101.3 | -2.8% | |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 1500m | 6:17.98 | 33rd · 1st on team | 102.5 | -2.6% | |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 800m | 2:59.47 | 34th · 1st on team | 103.3 | -2.6% | ★PR SR |
| 2018-05-02 | BFA Host # 2 | 800m | 3:09.3 | 10th · 3rd on team | 98.7 | -1.8% | |
| 2018-05-02 | BFA Host # 2 | 1500m | 6:19.2 | 11th · 3rd on team | 103.0 | -1.8% | |
| 2018-04-11 | Burlington HS Host #1 | 800m | 3:02.88 | 10th · 3rd on team | 100.7 | -3.3% | PR SR RSR |
| 2018-04-11 | Burlington HS Host #1 | 1500m | 6:04.44 | 14th · 2nd on team | 105.3 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing