Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Brooktree Golf Course | 5000m | 17:07.1 | 22nd · 3rd on team | 120.4 | -0.015 | ★PR ★CR SR CSR |
| 2019-09-26 | Zumbrota Golf Club | 5000m | 17:15.8 | 6th · 3rd on team | 121.3 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2019-09-06 | North Alexander Park | 5000m | 17:47.6 | 26th · 2nd on team | 118.0 | +0.011 | ★CR R SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 18:22 | 98th · 2nd on team | 116.7 | +0.036 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Brooktree Golf Course | 5000m | 17:27.6 | 54th · 2nd on team | 116.6 | -0.015 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-14 | Eastwood Golf Course | 5000m | 18:54.8 | 79th · 3rd on team | 114.5 | +0.048 | PR ★CR R SR CSR RSR |
| 2017-09-08 | North Alexander Park | 5000m | 19:06.9 | 93rd · 5th on team | 109.2 | +0.011 | CR R CSR RSR |
| 2017-08-29 | Meadow Greens Golf Course | 5000m | 18:59.2 | 33rd · 4th on team | 109.0 | +0.003 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Brooktree Golf Course | 5000m | 19:15.2 | 99th · 4th on team | 105.2 | -0.015 | PR CR SR CSR |
| 2016-10-11 | Mankato Soccer Fields - Land of Memories Park | 5000m | 19:22.8 | 43rd · 4th on team | 105.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2016-09-15 | Eastwood Golf Course | 5000m | 21:35.7 | 203rd · 8th on team | — | +0.048 | PR CR SR CSR |