Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 19:08.9 | 678th · 6th on team | 110.9 | +0.016 | ★R CSR RSR |
| 2018-10-25 | Brooktree Golf Course | 5000m | 18:23.4 | 36th · 3rd on team | 110.7 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Luther College Campus | 5000m | 19:07.6 | 95th · 7th on team | 110.5 | +0.019 | ★CR R SR CSR RSR |
| 2018-08-31 | Rosemount Middle School | 3218m | 12:05.6 | 156th · 8th on team | 109.8 | +0.014 | ★PR ★CR SR CSR RSR |
| 2018-08-18 | Todd Park | 3200m | 12:53.7 | 7th · 7th on team | 103.0 | +0.044 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 18:50.2 | 715th · 8th on team | 110.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2017-09-26 | Minneopa Golf Club | 5000m | 18:57.3 | 48th · 7th on team | 107.7 | -0.007 | PR ★CR SR CSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 19:27.8 | 76th · 7th on team | 109.1 | +0.027 | ★CR R SR CSR RSR |
| 2017-09-01 | Rosemount Middle School | 3218m | 12:11.5 | 196th · 9th on team | 104.9 | +0.014 | PR CR SR CSR RSR |
| 2017-08-29 | Meadow Greens Golf Course | 5000m | 20:32.1 | 79th · 9th on team | 100.8 | +0.003 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Brooktree Golf Course | 5000m | 19:17 | 102nd · 2nd on team | 105.1 | -0.015 | PR CR R SR CSR RSR |
| 2016-10-11 | Meadow Greens Golf Course | 5000m | 19:59.3 | 55th · 12th on team | 104.4 | +0.003 | ★CR R CSR RSR |
| 2016-10-06 | Brooktree Golf Course | 5000m | 19:55.8 | 102nd · 7th on team | 102.8 | -0.015 | PR CR R SR CSR RSR |
| 2016-10-01 | Enger Golf Course | 5000m | 21:17 | 145th · 8th on team | 102.4 | +0.063 | ★CR R CSR RSR |
| 2016-09-27 | Minneopa Golf Club | 5000m | 20:45.2 | 55th · 6th on team | 99.1 | -0.007 | PR CR SR CSR |
| 2016-09-20 | Hok Si La Park | 5000m | 21:08.7 | 33rd · 11th on team | 98.0 | +0.004 | PR ★CR SR CSR |
| 2016-09-15 | Eastwood Golf Course | 5000m | 21:37.3 | 205th · 5th on team | 99.5 | +0.048 | PR ★CR R SR CSR RSR |