Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Northern Hills Golf Course | 5000m | 21:48.4 | 19th · 1st on team | 117.7 | +0.021 | CSR |
| 2021-09-30 | St. Charles Golf Course | 5000m | 22:08.5 | 4th · 1st on team | 118.7 | +0.043 | CSR |
| 2021-09-02 | St. Olaf College | 5000m | 21:24.8 | 93rd · 1st on team | 120.1 | +0.036 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Piper Hills Golf Course | 5000m | 22:02.2 | 9th · 1st on team | 115.7 | +0.015 | CSR |
| 2019-09-17 | Hok Si La Park | 5000m | 20:17 | 4th · 1st on team | 123.6 | +0.004 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | St. Olaf College | 5000m | 20:39.5 | 84th · 1st on team | 135.2 | +0.036 | ★CR CSR |
| 2016-10-27 | Northern Hills Golf Course | 5000m | 20:08.3 | 6th · 1st on team | 136.3 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-11 | Piper Hills Golf Course | 5000m | 21:09.7 | 7th · 1st on team | 131.2 | +0.015 | ★CR CSR |
| 2016-10-06 | Heartland Country Club | 5000m | 20:29.9 | 7th · 1st on team | 134.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2016-09-29 | St. Charles Golf Course | 5000m | 22:06.5 | 11th · 3rd on team | 127.0 | +0.043 | ★CR CSR |
| 2016-09-20 | Hok Si La Park | 5000m | 21:12.9 | 9th · 1st on team | 128.1 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 1A Championships | 1600m | 5:51.44 | 7th · 1st on team | 117.9 | -0.027 | ★PR SR RSR |