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St. Paul Washington Technology Magnet (MN) · 12 · ST. PAULMN DAAMSHSL D4AA · Compare head to head

Athlete ratingi 95.4 2022 TF season ≈ 21:26 5K · top 85% of high-school boys
Best race 103.3 XC
Races 36
Seasons 7 2016 — 2022

RankedNation #81138·MN #2137·MN DAA #764·MSHSL #2128·MSHSL D4AA #74·ST. PAUL #46·Team #11 (3+ races) ?

Training paces & VO2max → critical speed 7:43/mi, fitted from 8 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 92.2

St. Paul Washington Technology Magnet (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-10-27 MSHSL Section 4AA Championships Highland 9 Golf Course 5000m 23:41.3 66th · 5th on team 89.2 +0.7% CSR
2021-10-19 St. Paul Conference Championships Highland 9 Golf Course 5000m 21:49.3 32nd · 4th on team 96.9 +0.7% ★CR SR CSR
2021-09-30 Dakota County Invitational Dakota County Fairgrounds 5000m 24:22.3 183rd · 5th on team 87.3 +0.8% ★CR SR CSR
2021-09-24 Roy Griak Invitational Les Bolstadt Golf Course 5000m 24:38.2 431st · 5th on team 88.8 +4.1% ★CR SR CSR
2021-09-10 St. Paul City Two-Mile Highland Park Senior High School 3218m 12:55 25th · 1st on team 99.6 -1.1% ★PR ★CR SR CSR RSR
2021-08-27 Central Open Lake Elmo Park Reserve 3218m 15:27.7 70th · 1st on team 91.6 +10.0% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2020 XC 91.3

St. Paul Washington Technology Magnet (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-10-14 MSHSL Section 4AA Championships Highland 9 Golf Course 5000m 21:38 76th · 2nd on team 98.3 +0.7% ★CR SR CSR RSR
2020-10-06 St. Paul City Conference Highland 9 Golf Course 5000m 23:00 51st · 2nd on team 92.2 +0.7% ★CR SR CSR RSR
2020-09-10 St. Paul City Two-Mile Highland Park Senior High School 3218m 15:09 51st · 3rd on team 83.3 -1.1% PR CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2019 XC 100.7

St. Paul Washington Technology Magnet (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-23 MSHSL Section 4AA Championship Les Bolstadt Golf Course 5000m 20:51.2 86th · 3rd on team 103.3 +4.1% ★PR ★CR ★R SR CSR RSR
2019-09-24 Jaguar Challenge Hyland Greens Golf Course 5000m 21:37.1 130th · 3rd on team 98.1 +1.3% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2018 XC 93.8

St. Paul Washington Technology Magnet (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-24 MSHSL Section 4AA Championships Les Bolstadt Golf Course 5000m 22:22.4 255th · 7th on team 96.1 +4.1% PR CR R SR CSR RSR
2018-09-25 Jaguar Challenge Hyland Greens Golf Course 5000m 22:49.6 226th · 4th on team 91.5 +1.3% PR CR SR CSR RSR
2018-08-30 2018 High School Cross Country Showcase St. Olaf College 5000m 26:36.4 739th · 6th on team — +3.1% ★CR SR CSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2017 XC 88.2

St. Paul Washington Technology Magnet (MN) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-25 MSHSL Section 4AA Championship Meet Les Bolstadt Golf Course 5000m 23:54.5 298th · 11th on team — +4.1% PR ★CR SR CSR
2017-09-12 Twin Cities Championships Battle Creek Regional Park 5000m 26:17.2 178th · 14th on team 92.3 +1.1% PR ★CR SR CSR RSR
2017-08-25 Central Open St. Catherine University 5000m 28:29 235th · 7th on team 84.0 +1.1% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2016 XC 87.1

St. Paul Washington Technology Magnet (MN) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-26 MSHSL Section 4AA Championship Les Bolstadt Golf Course 5000m 27:05.6 298th · 14th on team 92.6 +4.1% PR CR R SR CSR RSR
2016-10-18 St. Paul City Conference Championships Battle Creek Regional Park 5000m 28:14.8 84th · 14th on team 86.5 +1.1% ★CR CSR
2016-10-06 Trinity Invitational Dakota County Fairgrounds 5000m 27:05.9 186th · 22nd on team 89.0 +0.8% PR ★CR R SR CSR RSR
2016-09-13 Twin Cities Championships Solomon Park 5000m 31:12 207th · 13th on team 80.4 +5.4% PR CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2022 TF 93.3

St. Paul Washington Technology Magnet (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-06-03 MSHSL Section 4AA Championships 3200m 13:04.32 19th · 1st on team 93.2 -3.5%
2022-06-03 MSHSL Section 4AA Championships 400m 1:08.78 39th · 2nd on team — -3.5%
2022-05-26 St. Paul City Conference Championships 3200m 12:50.24 12th · 1st on team 96.2 -2.0% ★PR SR
2022-05-14 Simley Invitational 1600m 6:20.41 27th · 2nd on team 90.0 -2.5%
2022-05-10 Section 3AA True Team 1600m 5:52.1 17th · 2nd on team 97.5 -2.4% SR RSR
2022-05-10 Section 3AA True Team 3200m 13:32.94 16th · 1st on team 91.4 -2.4%
2022-04-21 Triangular Meet: Highland v Harding and Washington 3200m 13:29.23 1st · 1st on team 91.3 -1.7% SR RSR
2022-04-21 Triangular Meet: Highland v Harding and Washington 400m 1:07.02 14th · 5th on team — -1.7% ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2021 TF 93.0

St. Paul Washington Technology Magnet (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-06-10 MSHSL Section 4AA Championships 3200m 13:15.51 29th · 2nd on team 93.8 -2.6% SR RSR
2021-06-10 MSHSL Section 4AA Championships 1600m 5:49.81 31st · 2nd on team 98.2 -2.6% ★PR SR RSR
2021-05-27 St. Paul City Conference 1600m 6:14 18th · 3rd on team 92.9 -2.0% PR SR RSR
2021-05-19 Central Quad 1600m 6:15.87 16th · 3rd on team 92.4 -1.6% PR SR RSR
2021-05-19 Central Quad 400m 1:10.66 12th · 3rd on team — -1.6% PR SR
2021-05-06 Harding Quad 1600m 6:33.66 7th · 1st on team 87.8 -2.0% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2019 TF 96.9

St. Paul Washington Technology Magnet (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-04-16 St. Louis Park Invitational 3200m 12:53.36 19th · 3rd on team 96.9 -2.2% PR R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing