Racecast

Josh Carguello

Pulaski Central (NY) · 12 · OHSL PATRIOTNY DD3 DD · Compare head to head

Athlete rating 110.1 2021 TF season
Best race 126.9 XC
Races 47
Seasons 5 2016 — 2021

RankedNation #47069·NY #1168·NY DD #116·3 #82·3 DD #26·OHSL PATRIOT #18·Team #3 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 9 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 115.1

Pulaski Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Vernon Verona-Sherrill HS 5000m 19:06.5 46th · 2nd on team 113.8 +0.053
2019-10-26 Adirondack HS 5000m 18:23.3 16th · 1st on team 114.7 +0.023 CSR
2019-10-23 Cato-Meridian HS 5000m 18:57.4 6th · 1st on team 116.6 +0.064 ★CR CSR
2019-10-12 Beaver River HS XC Course 5000m 18:09.4 12th · 1st on team 113.2 -0.008 ★CR SR CSR
2019-09-07 Vernon Verona-Sherrill HS 5000m 18:34.2 9th · 1st on team 117.0 +0.053 ★CR SR CSR RSR

2018 XC 111.8

Pulaski Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Chittenango HS 5000m 22:12.6 72nd · 4th on team 97.7 +0.041
2018-10-27 Adirondack HS 5000m 18:09.1 7th · 2nd on team 117.6 +0.023 ★PR ★CR SR CSR RSR
2018-10-23 Tully HS 5000m 18:35.4 4th · 1st on team 114.4 +0.024 PR ★CR SR CSR
2018-10-06 Tully HS 5000m 18:37.3 17th · 2nd on team 114.4 +0.024 PR CR SR CSR
2018-09-29 Genessee Valley Park 4828m 17:43.6 69th · 2nd on team 111.9 -0.009 ★CR CSR
2018-09-22 Durgee Jr. HS 4828m 17:16.9 47th · 2nd on team 111.1 -0.034 ★PR ★CR SR CSR
2018-09-08 Chittenango HS 5000m 18:39 19th · 1st on team 115.6 +0.041 PR ★CR SR CSR RSR

2017 XC 109.0

Pulaski Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Vernon Verona-Sherrill HS 5000m 19:59.3 87th · 6th on team 107.9 +0.053
2017-10-28 Adirondack High School 5000m 19:13.1 41st · 4th on team 110.4 +0.023 ★CR CSR RSR
2017-10-25 Highland Forest 5000m 18:41.9 20th · 3rd on team 109.7 -0.004 PR ★CR SR CSR RSR
2017-09-30 Genessee Valley Park 4828m 18:03.3 109th · 4th on team 108.1 -0.009 PR CR SR CSR
2017-09-23 Baldwinsville HS 4747m 18:22.5 88th · 3rd on team 108.9 +0.023 ★PR ★CR SR CSR RSR
2017-09-09 Vernon Verona-Sherrill HS 5000m 19:49.2 221st · 3rd on team 108.9 +0.053 CR SR CSR RSR

2016 XC 123.8

Pulaski Central (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Chittenango HS 5000m 20:37.1 87th · 7th on team 120.8 +0.041 CR CSR
2016-10-22 Weedsport HS 5000m 20:14.8 43rd · 4th on team 123.8 +0.044 ★CR CSR
2016-10-19 Long Branch Park 5000m 19:33.5 60th · 4th on team 126.9 +0.048 PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2021 TF 110.1

Pulaski Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-09 Section 3 Class C-1 Championship 400m 53.01 2nd · 1st on team — -0.011 ★PR SR
2021-06-09 Section 3 Class C-1 Championship 110mh 17.96 4th · 1st on team — -0.011
2021-06-02 OHSL Patriot National Boys Championships 110mh 17.61 1st · 1st on team — -0.025 SR
2021-06-02 OHSL Patriot National Boys Championships 400m 53.09 1st · 1st on team — -0.025 PR SR
2021-06-02 OHSL Patriot National Boys Championships 800m 2:19.11 1st · 1st on team 110.1 -0.025 ★PR SR RSR

2019 TF 110.5

Pulaski Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-31 Section 3 State Qualifier lj 16-04.25 — — -0.038
2019-05-31 Section 3 State Qualifier shot 32-03.00 — — -0.038
2019-05-31 Section 3 State Qualifier hj 5-01.00 — — -0.038
2019-05-31 Section 3 State Qualifier 1500m 4:45.72 4th · 1st on team 110.6 -0.038 ★PR SR RSR
2019-05-31 Section 3 State Qualifier 110mh 18.19 10th · 1st on team — -0.038
2019-05-21 Section III Class C-1 Championships lj 17-01.50 — — -0.027
2019-05-21 Section III Class C-1 Championships hj 4-11.00 — — -0.027
2019-05-21 Section III Class C-1 Championships shot 31-10.25 — — -0.027
2019-05-21 Section III Class C-1 Championships 1500m 4:51.55 1st · 1st on team 110.3 -0.027 SR RSR
2019-05-21 Section III Class C-1 Championships 110mh 17.64 1st · 1st on team — -0.027
2019-05-18 CNS Co-Ed Invitational lj 15-09.75 — — -0.038
2019-05-18 CNS Co-Ed Invitational 400m 54.81 8th · 1st on team — -0.038 PR SR
2019-05-10 Weedsport Invitational 110mh 17.59 4th · 1st on team — -0.036 ★PR SR

2018 TF 114.4

Pulaski Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-24 NYSPHSAA Section 3 Class C-1 Championship shot 29-01.00 — — -0.012
2018-05-24 NYSPHSAA Section 3 Class C-1 Championship hj 4-09.75 — — -0.012
2018-05-24 NYSPHSAA Section 3 Class C-1 Championship lj 15-07.75 — — -0.012
2018-05-24 NYSPHSAA Section 3 Class C-1 Championship 110mh 21.38 6th · 1st on team — -0.012 PR SR
2018-05-24 NYSPHSAA Section 3 Class C-1 Championship 1500m 4:46.46 1st · 1st on team 113.4 -0.012 PR SR
2018-05-14 OHSL Patriot Championships pv 9-00.00 — — -0.020
2018-05-14 OHSL Patriot Championships 1600m 5:00.31 5th · 1st on team 115.3 -0.020 ★PR SR RSR
2018-05-11 Cicero-North Syracuse Invitational pv 2.74m — — -0.039