Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Burke Lake Park | 4795m | 24:20 | 88th · 6th on team | 99.1 | +0.020 | ★CR SR CSR RSR |
| 2019-10-24 | Burke Lake Park | 4795m | 25:04 | 46th · 5th on team | 96.9 | +0.020 | CR SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 27:03.4 | 327th · 5th on team | 90.5 | +0.000 | CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 26:33 | 337th · 5th on team | 96.8 | +0.039 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | WakeMed Soccer Park | 5000m | 26:46.9 | 277th · 5th on team | 92.1 | +0.000 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 22:41 | 23rd · 4th on team | 106.5 | +0.020 | ★PR ★CR SR CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 23:50 | 29th · 3rd on team | 105.3 | +0.020 | ★PR ★CR SR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 26:38 | 390th · 6th on team | 97.5 | +0.039 | PR CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 22:52 | 205th · 2nd on team | 105.7 | +0.020 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 23:20 | 35th · 6th on team | 102.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-24 | Northern VA TJMS Meet #7 | 1600m | 8:08.76 | 8th · 2nd on team | 87.2 | -0.004 | |
| 2019-12-13 | Northern VA TJMS Meet #2 | 1600m | 8:05.4 | 9th · 2nd on team | 87.8 | -0.004 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-10 | National District Meet #5 | 800m | 3:12.21 | 19th · 3rd on team | 97.0 | -0.024 | |
| 2019-04-03 | National District Meet #4 | 1600m | 6:59.66 | 16th · 2nd on team | 98.7 | -0.032 | SR |
| 2019-04-03 | Edison Weekday Meet | 1600m | 6:59.66 | 16th · 2nd on team | 99.7 | -0.024 | RSR |
| 2019-03-27 | National District Meet #3 | 800m | 3:11.98 | 31st · 3rd on team | 96.2 | -0.032 | |
| 2019-03-13 | National District Meet #1 | 800m | 3:06.75 | 26th · 5th on team | 99.6 | -0.027 | SR RSR |
| 2019-01-25 | WestPotomac/Annandale/FallsChurch/Mt. Vernon | 1000m | 4:19.7 | 9th · 2nd on team | 97.7 | +0.023 | |
| 2018-12-14 | Langley/Wakefield/FallsChurch/West Springfield Meet | 1000m | 4:10.9 | 10th · 3rd on team | 98.2 | -0.004 | ★PR SR RSR |
| 2018-12-08 | Ed Bowie Invitational | 800m | 3:16.39 | 57th · 1st on team | 94.5 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 7:06.46 | 65th · 2nd on team | 97.0 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 6:08.05 | 46th · 1st on team | 112.5 | -0.029 | ★PR ★R SR RSR |
| 2017-04-08 | PR NOVA Invite | 1600m | 6:11.22 | 46th · 2nd on team | 110.8 | -0.036 | PR R SR RSR |
| 2017-04-05 | Conference 13 Weekday Meet 4 | 800m | 2:51.1 | 10th · 1st on team | 107.4 | -0.032 | ★PR SR |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 6:14.42 | 37th · 1st on team | 110.7 | -0.032 | PR R SR RSR |
| 2017-03-22 | Conference 13 Weekday Meet #2 | 3200m | 13:44.13 | 9th · 1st on team | 110.0 | -0.019 | ★PR R SR RSR |
| 2017-02-03 | 5A Conference 13 Championship | 1600m | 6:26.26 | 15th · 2nd on team | 108.5 | -0.017 | PR R SR RSR |