Racecast

Noah Palamar

J.W. Mitchell (FL) · 12 · WEST SACFL D4ADistrict 73A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.6 2020 TF season
Best race 124.7 XC
Races 39
Seasons 5 2016 — 2020

RankedNation #10790·FL #661·FL D4A #359·WEST SAC #5·Team #5 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 17 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 121.4

J.W. Mitchell (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Apalachee Regional Park 5000m 17:02.2 54th · 2nd on team 123.8 -0.6% ★CR CSR
2019-11-01 Holloway Park 5000m 17:32.4 22nd · 3rd on team 122.1 +2.4% ★CR CSR
2019-10-23 Palmetto High School 5000m 18:10.7 18th · 5th on team 118.9 +1.5% ★CR CSR
2019-10-16 Anclote High School 5000m 18:55.3 4th · 3rd on team 115.7 +3.2% ★CR CSR
2019-10-12 Apalachee Regional Park 5000m 17:36.9 100th · 4th on team 120.1 -0.6% CR CSR
2019-10-05 Crews Park 5000m 17:18.3 8th · 3rd on team 122.6 -0.5% ★CR CSR
2019-09-28 Holloway Park 5000m 17:32.8 85th · 2nd on team 124.3 +2.4% CR CSR
2019-09-07 Lake McKethan Recreation Area 5000m 16:31 4th · 1st on team 124.7 -3.1% ★PR ★CR ★R SR CSR RSR
2019-08-24 Holloway Park 5000m 17:57.5 20th · 1st on team 120.3 +2.4% PR CR R SR CSR RSR

2018 XC —

J.W. Mitchell (FL) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Crews Park 5000m 23:33.5 92nd · 10th on team — -0.5% CR CSR
2018-09-08 Florida Horse Park 5000m 18:21 94th · 3rd on team — +0.3% ★CR CSR
2018-09-01 Lecanto High School 5000m 18:12.9 32nd · 1st on team — +0.5% PR ★CR SR CSR
2018-08-25 Holloway Park 5000m 18:38.8 33rd · 2nd on team — +2.4% CR CSR
2018-08-18 Starkey Park 5000m 18:13.3 3rd · 1st on team — +2.2% PR ★CR SR CSR

2017 XC 111.4

J.W. Mitchell (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Lake McKethan Recreation Area 5000m 18:22.6 31st · 8th on team 111.4 -3.1% PR CR R SR CSR RSR

2016 XC 100.8

J.W. Mitchell (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Lake McKethan Recreation Area 5000m 20:30.7 48th · 10th on team 100.8 -3.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 115.3

J.W. Mitchell (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 Cypress Creek Invitational 1600m 4:55.65 12th · 3rd on team 114.5 -1.0%
2020-03-04 River Ridge Meet #1 1600m 4:51.85 4th · 2nd on team 116.0 -1.4%
2020-02-29 Berkeley Invitational 3200m 10:29.45 16th · 2nd on team 116.0 -1.0% ★PR SR
2020-02-22 Meet results → Men's 1,600m Run Varsity 4:55.52 24th · 2nd on team — — ★PR SR
2020-02-22 Meet results → Men's 3200 Meters 10:27.21 19th · 1st on team — — ★PR SR
2020-02-13 East Lake Early Bird Invitational 1600m 4:50.89 6th · 1st on team 116.4 -1.3% ★PR SR RSR
2020-02-13 East Lake Early Bird Invitational 3200m 10:42.37 9th · 1st on team 113.7 -1.3% PR SR

2019 TF —

J.W. Mitchell (FL) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-15 FHSAA 3A District 7 1600m 4:51.45 9th · 2nd on team — -1.0% PR SR
2019-04-03 Meet results → Men's 3200 Meters 11:00.79 2nd · 2nd on team — —
2019-04-03 Meet results → Men's 1600 Meters 4:53.41 5th · 2nd on team — —
2019-03-30 Meet results → Men's 1600 Meters 4:52.06 11th · 2nd on team — —
2019-03-26 Meet results → Men's 1600 Meters 4:52.96 1st · 1st on team — —
2019-03-14 Meet results → Men's 1600 Meters 4:48.58 4th · 2nd on team — — ★PR SR
2019-03-14 Meet results → Men's 3200 Meters 10:47.47 7th · 2nd on team — —
2019-03-09 Meet results → Men's 3200 Meters 10:39.38 17th · 2nd on team — — PR SR
2019-03-09 Meet results → Men's 1600 Meters 4:54.82 24th · 2nd on team — — PR SR
2019-03-05 Meet results → Men's 1600 Meters 4:56.91 2nd · 2nd on team — — PR SR
2019-03-05 Meet results → Men's 3200 Meters 11:01.23 2nd · 2nd on team — — PR SR
2019-02-23 Berkeley Invitational 1600m 4:56.23 11th · 1st on team — -1.0% PR SR
2019-02-19 Meet results → Men's 1600 Meters 4:57.75 3rd · 3rd on team — — PR SR
2019-02-14 East Lake Early Bird Invitational 1600m 4:58.29 9th · 3rd on team — -1.3% PR SR

2018 TF 110.5

J.W. Mitchell (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-13 FHSAA 3A District 7 3200m 11:21.55 14th · 4th on team 107.8 -0.6% PR SR RSR
2018-04-13 FHSAA 3A District 7 1600m 4:59.8 13th · 4th on team 113.1 -0.6% PR R SR RSR