Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Winterset Golf Club | 5000m | 20:52.9 | 13th · 7th on team | 120.7 | -1.2% | ★CR SR CSR RSR |
| 2019-10-08 | Perry HS | 5000m | 21:47 | 14th · 9th on team | 115.3 | -1.7% | ★CR CSR |
| 2019-09-21 | Central College Course | 5000m | 21:23.3 | 85th · 6th on team | 119.6 | +0.2% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 20:15.8 | 32nd · 2nd on team | 123.8 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2018-08-23 | Center Grove Orchard | 5000m | 21:45 | 6th · 5th on team | 118.4 | +1.5% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 20:49.5 | 82nd · 3rd on team | 119.9 | -1.1% | CR SR CSR RSR |
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 21:45.5 | 113th · 5th on team | 116.2 | -0.7% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lakeside Municipal Golf Course | 5000m | 21:14 | 94th · 3rd on team | 118.2 | -1.1% | CR CSR |
| 2016-10-20 | Pella HS | 5000m | 20:32.4 | 16th · 2nd on team | 121.7 | -1.4% | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-21 | Adel | 3000m | 13:36 | 6th · 3rd on team | 116.7 | — | ★PR ★CR R SR CSR RSR |