Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Lee Hall Mansion | 8000m | 35:09 | 44th · 6th on team | — | -0.112 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 8000m | 33:14.3 | 38th · 4th on team | 85.7 | -0.135 | CSR |
| 2019-09-20 | Rogers Stadium | 8000m | 29:17.1 | 7th · 3rd on team | 103.8 | -0.095 | ★CR SR CSR |
| 2019-08-31 | Pole Green Park | 5000m | 18:52.6 | 49th · 6th on team | 106.9 | -0.037 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Green Hill Park | 8000m | 29:11.2 | 14th · 4th on team | 98.8 | -0.132 | ★PR ★CR SR CSR |
| 2018-10-06 | Mary Washington | 8000m | 31:16.4 | 9th · 2nd on team | 102.2 | -0.052 | ★CR CSR |
| 2018-09-21 | Virginia State | 8000m | 29:22.8 | 10th · 4th on team | 106.3 | -0.107 | PR ★CR SR CSR |
| 2018-09-01 | Pole Green Park -- Richmond, VA | 5000m | 18:27.5 | 63rd · 2nd on team | 108.5 | -0.037 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | GreenHill Park | 8000m | 29:52.3 | 12th · 5th on team | 96.8 | -0.135 | ★CR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 8000m | 29:46.9 | 29th · 2nd on team | 96.7 | -0.135 | ★CR SR CSR RSR |
| 2017-09-08 | VSU Campus-Rogers Stadium | 8000m | 31:06.4 | 19th · 9th on team | 95.4 | -0.126 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Bryan Park | 8000m | 29:40.1 | 7th · 2nd on team | 100.8 | -0.103 | PR ★CR R SR CSR RSR |
| 2016-10-07 | Virgina Union | 8000m | 30:23.8 | 12th · 2nd on team | 100.2 | -0.087 | PR ★CR R SR CSR RSR |
| 2016-09-23 | Petersburg National Battlefield | 8000m | 33:04 | 7th · 2nd on team | 99.3 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 800 Meters Preliminaries | 1:57.41 | 9th · 3rd on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:44.7 | 17th · 3rd on team | — | — | |
| 2019-05-04 | Meet results → | Men's 800 Meters Finals | 1:56.02 | 4th · 1st on team | — | — | SR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:20.19 | 14th · 3rd on team | — | — | SR |
| 2019-04-19 | Meet results → | Men's 800 Meters | 1:57.18 | 4th · 1st on team | — | — | SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:22.55 | 55th · 2nd on team | — | — | SR |
| 2019-02-16 | University of South Carolina Open Indoor | 800m | 1:57.11 | 14th · 1st on team | 109.3 | -0.050 | SR |
| 2019-02-11 | CIAA Indoor Conference Championship | 1mile | 4:40.6 | 7th · 3rd on team | 103.3 | -0.046 | |
| 2019-02-11 | CIAA Indoor Conference Championship | 800m | 1:58.13 | 4th · 1st on team | 109.8 | -0.046 | SR RSR |
| 2019-02-11 | CIAA Indoor Conference Championship | 800m | 2:01.44 | 9th · 2nd on team | 106.8 | -0.046 | |
| 2019-01-25 | Meet results → | Men's Mile | 4:52.83 | 45th · 3rd on team | — | — | SR |
| 2019-01-25 | Meet results → | Men's 800 Meters | 1:59.56 | 20th · 1st on team | — | — | SR |
| 2018-12-02 | JDL Early Bird Duals | 1mile | 4:37.09 | 9th · 1st on team | 104.4 | -0.046 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 800 Meters Finals | 1:55.09 | 4th · 1st on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 800 Meters Preliminaries | 1:57.88 | 7th · 2nd on team | — | — | PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:15.98 | 6th · 2nd on team | — | — | |
| 2018-04-21 | Meet results → | Men's 400 Meters | 49.97 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:13.37 | 10th · 1st on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Men's 800 Meters | 1:56.87 | 46th · 1st on team | — | — | |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:27.01 | 84th · 2nd on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 800 Meters | 1:55.85 | 5th · 1st on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Men's 1500 Meters | 4:28.52 | 16th · 3rd on team | — | — | PR SR |
| 2018-02-11 | Meet results → | Men's 800 Meters Preliminaries | 2:01.78 | 13th · 2nd on team | — | — | PR SR |
| 2018-02-11 | Meet results → | Men's 800 Meters Finals | 1:59.22 | 6th · 1st on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Men's 800 Meters | 1:59.98 | 28th · 1st on team | — | — | PR SR |
| 2018-01-15 | HBCU Indoor Invitational | 1mile | 5:09.14 | 12th · 3rd on team | 93.6 | -0.046 | SR RSR |
| 2017-12-09 | Meet results → | Men's 800 Meters | 2:03.42 | 6th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | CIAA Outdoor Track and Field Championships | 800m | 2:01.27 | 6th · 1st on team | 103.7 | -0.056 | |
| 2017-04-22 | CIAA Outdoor Track and Field Championships | 1500m | 4:13.7 | 3rd · 1st on team | 102.6 | -0.056 | ★PR SR |
| 2017-04-15 | Towson Invitational | 800m | 1:56.18 | 4th · 1st on team | 110.2 | -0.033 | ★PR ★R SR RSR |
| 2017-04-08 | Liberty Collegiate Invitational | 800m | 2:08.43 | 30th · 1st on team | 99.7 | -0.038 | |
| 2017-04-08 | Liberty Collegiate Invitational | 1500m | 4:15.62 | 24th · 1st on team | 103.7 | -0.038 | PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 800m | 1:58.32 | 74th · 1st on team | 108.0 | -0.041 | PR SR |
| 2017-03-18 | VCU Ram Invitational | 1500m | 4:26.26 | 5th · 2nd on team | 99.4 | -0.037 | PR SR |
| 2017-02-13 | CIAA Indoor Track & Field Championships | 800m | 2:00.67 | 7th · 1st on team | 106.4 | -0.040 | |
| 2017-02-13 | CIAA Indoor Track & Field Championships | 1mile | 4:44.59 | 4th · 1st on team | 101.1 | -0.040 | |
| 2017-01-20 | Liberty Kick Off | 800m | 1:58.51 | 8th · 1st on team | 108.3 | -0.040 | PR R SR RSR |
| 2017-01-14 | Towson Tiger Invitational | 1mile | 4:38.72 | 15th · 1st on team | 102.2 | -0.050 | PR SR |
| 2017-01-13 | Ramapo College Season Opener | 800m | 2:00.11 | 5th · 1st on team | 105.9 | -0.050 | PR R SR RSR |
| 2016-12-04 | Meet results → | Men's Mile | 4:51.12 | 26th · 1st on team | — | — | ★PR SR |