Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Schenley Park | 6000m | 29:02.4 | 116th · 2nd on team | 93.3 | +0.057 | ★CR CSR |
| 2018-11-03 | Crispin Golf Course | 6000m | 28:37.7 | 20th · 3rd on team | 98.1 | +0.090 | ★CR CSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 6000m | 26:14 | 169th · 2nd on team | 103.2 | +0.057 | ★CR CSR |
| 2018-10-13 | Utica Park | 6000m | 24:48 | 20th · 2nd on team | 103.4 | +0.008 | ★CR SR CSR |
| 2018-09-22 | Kernstown Battlefield | 6000m | 24:59.6 | 13th · 2nd on team | 103.9 | +0.018 | ★CR SR CSR RSR |
| 2018-09-07 | Beckley-Stratton Middle School | 4000m | 16:58.5 | 14th · 2nd on team | 102.2 | +0.038 | ★PR ★CR SR CSR |
| 2018-08-31 | VA Park | 5000m | 20:53.8 | 2nd · 2nd on team | 102.4 | +0.005 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Branch XC Course | 6000m | 25:13.8 | 123rd · 2nd on team | 98.9 | -0.018 | ★CR SR CSR |
| 2017-10-21 | Crispin Golf Course- Oglebay Resort | 6000m | 28:37.7 | 20th · 3rd on team | 96.8 | +0.099 | ★CR CSR |
| 2017-10-21 | Bridgeport recreation Complex | 6000m | 26:52.3 | 23rd · 2nd on team | 102.1 | +0.074 | CSR RSR |
| 2017-10-14 | Utica Park | 6000m | 25:22.5 | 8th · 2nd on team | 101.3 | +0.008 | CR SR CSR |
| 2017-09-30 | Camp Creek State Park | 6000m | 25:53.2 | 8th · 3rd on team | 95.9 | -0.023 | ★CR CSR |
| 2017-09-09 | Bethany College | 6000m | 25:43.3 | 28th · 2nd on team | 102.1 | +0.032 | SR CSR RSR |
| 2017-09-01 | VA Park | 4828m | 20:41.5 | 2nd · 2nd on team | 97.3 | +0.016 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 6000m | 26:23.2 | 96th · 2nd on team | 100.5 | +0.037 | ★CR CSR |
| 2016-10-22 | Bridgeport recreation Complex | 6000m | 26:50.9 | 16th · 2nd on team | 102.0 | +0.074 | ★CR CSR |
| 2016-10-15 | Hood College | 6000m | 24:22 | 6th · 1st on team | 103.1 | -0.005 | ★CR SR CSR |
| 2016-10-01 | Meadowwood Park | 6000m | 25:53.2 | 8th · 3rd on team | 94.0 | -0.042 | ★CR SR CSR |
| 2016-10-01 | Frostburg State University | 6000m | 25:32.7 | 2nd · 1st on team | 105.7 | +0.061 | ★CR ★R SR CSR RSR |
| 2016-09-24 | Shenandoah University | 5000m | 21:06.4 | 5th · 1st on team | 102.8 | +0.035 | PR ★CR SR CSR RSR |
| 2016-09-10 | Bethany College | 6000m | 26:08.8 | 34th · 1st on team | 101.8 | +0.032 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 6000m | 24:00.2 | 98th · 1st on team | 103.3 | -0.003 | ★CR CSR |
| 2015-10-24 | Bridgeport Recreation Complex | 6000m | 26:23 | 12th · 1st on team | 101.9 | +0.074 | ★CR CSR |
| 2015-10-17 | Utica District Park | 6000m | 25:29.5 | 19th · 3rd on team | 98.9 | +0.008 | ★CR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 6000m | 23:40 | 49th · 1st on team | 104.0 | -0.038 | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | Bethany College | 6000m | 25:24 | 16th · 1st on team | 102.9 | +0.032 | PR ★CR R SR CSR RSR |