Racecast

Micheal Elliot

Penn State Fayette (PA) · Sr · USCAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.2 2019 XC season
Best race 99.5 XC
Races 61
Seasons 5 2016 — 2020

RankedNation #10182·OH #310·Team #4 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 4 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 95.5

Penn State Fayette (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-07 Virginia Beach Aviation Museum 8000m 31:43.2 70th · 12th on team 89.4 -2.8% ★CR CSR
2019-10-05 Hershey 5000m 17:48.2 8th · 6th on team 96.8 -2.4% ★PR ★CR SR CSR
2019-09-28 PSU Brandywine 8000m 31:29.5 17th · 6th on team 96.8 +4.9% ★CR CSR
2019-09-21 University of Rio Grande 8000m 30:07.5 15th · 2nd on team 98.3 +0.8% ★CR SR CSR RSR
2019-09-14 St. Vincent 8000m 30:14 47th · 4th on team 98.2 +1.9% ★CR SR CSR RSR
2019-09-07 Westmoreland County Community College 4989m 18:29.6 13th · 8th on team 93.8 -1.2% ★PR ★CR SR CSR RSR

2018 XC 95.2

Penn State Fayette (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Penn State Fayette, The Eberly Campus 8000m 29:59.5 29th · 5th on team 99.5 +1.6% ★PR ★CR ★R SR CSR RSR
2018-10-06 Schenley Park 8046m 30:59.9 55th · 5th on team 95.5 -0.3% ★PR ★CR R SR CSR RSR
2018-09-15 Saint Vincent College 8000m 31:34 21st · 3rd on team 94.2 +0.5% ★CR R SR CSR RSR
2018-09-08 Westmoreland County Community College 4989m 19:02.1 17th · 5th on team 91.6 -1.2% ★PR ★CR SR CSR RSR

2017 XC 89.2

Penn State Fayette (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Sportsplex 8000m 31:15.8 71st · 4th on team 90.8 -2.2% SR CSR RSR
2017-10-07 Schenley Park 8047m 32:28.5 164th · 3rd on team 89.9 -0.3% ★PR ★CR SR CSR RSR
2017-09-09 Westmoreland County CC 5000m 19:34.9 17th · 3rd on team 89.4 -0.9% PR ★CR SR CSR RSR
2017-09-02 Roadman Park-California 8000m 35:32 30th · 3rd on team 86.5 +4.9% ★CR SR CSR RSR

2016 XC 87.6

Penn State Fayette (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Sportsplex 8000m 31:00 91st · 3rd on team 91.6 -2.2% PR ★CR R SR CSR RSR
2016-10-15 Hood College 8000m 31:29 83rd · 2nd on team 87.8 -4.1% PR ★CR R SR CSR RSR
2016-09-10 Westmoreland CCC 5000m 21:12.6 22nd · 3rd on team 83.4 -0.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF —

Penn State Fayette (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-21 Penn State Tune Up lj 5.29m — — -1.7%
2020-02-21 Meet results → Men's Long Jump 5.29m — — —
2020-02-21 Penn State Tune Up 400m 56 4th · 1st on team — -1.7% ★PR SR

2019 TF —

Penn State Fayette (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 USCAA National Invite lj 5.22m — — 0.0%
2019-04-27 USCAA National Invite tj 10.79m — — 0.0%
2019-04-27 Meet results → Men's Triple Jump 10.79m — — —
2019-04-27 Meet results → Men's Long Jump 5.22m — — —
2019-04-27 USCAA National Invite 110mh 19.49 1st · 1st on team — 0.0% ★PR SR
2019-04-27 USCAA National Invite 400mh 1:05.84 2nd · 1st on team — 0.0% SR
2019-04-19 Meet results → Men's Triple Jump 11.04m — — —
2019-04-19 Meet results → Men's Long Jump 5.31m — — —
2019-04-19 Meet results → Men's 400 Hurdles 1:04.36 1st · 1st on team — —
2019-04-12 Meet results → Men's Long Jump 4.84m — — —
2019-04-12 Meet results → Men's 400 Hurdles 1:03.5 22nd · 1st on team — —
2019-04-06 Meet results → Men's Long Jump 5.62m — — —
2019-04-06 Meet results → Men's 400 Hurdles 1:06.09 7th · 1st on team — —
2019-03-30 Meet results → Men's Long Jump 5.49m — — —
2019-03-30 Meet results → Men's 400 Hurdles 1:02.39 10th · 1st on team — — ★PR SR
2019-03-23 Meet results → Men's Long Jump 5.25m — — —
2019-03-23 Meet results → Men's 400 Hurdles 1:04.77 20th · 1st on team — — SR
2019-02-16 Meet results → Men's Long Jump 5.28m — — —
2019-02-16 Meet results → Men's 400 Meters 56.65 4th · 1st on team — — SR
2019-01-11 Meet results → Men's 400 Meters 57.26 16th · 1st on team — — SR

2018 TF —

Penn State Fayette (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 USCAA National Invite lj 5.52m — — +0.5%
2018-04-28 USCAA National Invite tj 11.66m — — +0.5%
2018-04-28 Meet results → Men's Long Jump 5.52m — — —
2018-04-28 Meet results → Men's Triple Jump 11.66m — — —
2018-04-28 USCAA National Invite 400mh 1:03.79 4th · 1st on team — +0.5% SR
2018-04-21 Meet results → Men's Long Jump 5.98m — — —
2018-04-21 Meet results → Men's 400 Hurdles 1:03.6 6th · 1st on team — —
2018-03-24 Meet results → Men's Long Jump 5.41m — — —
2018-03-24 Meet results → Men's 400 Hurdles 1:03.55 17th · 1st on team — — PR SR
2018-02-09 Meet results → Men's Long Jump 5.64m — — —
2018-02-09 Meet results → Men's 400 Meters 57.13 16th · 1st on team — — SR
2018-01-13 WVU Open lj 5.34m — — +0.9%
2018-01-13 Meet results → Men's Long Jump 5.34m — — —
2018-01-13 WVU Open 400m 57.39 15th · 1st on team — +0.9% PR SR

2017 TF —

Penn State Fayette (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 USCAA Invitational 400mh 1:01.56 4th · 1st on team — +0.5%
2017-04-19 PAC Quad South Meet 400mh 1:01.51 4th · 1st on team — +0.7% ★PR SR
2017-04-08 Meet results → Men's 400 Hurdles 1:03.57 10th · 1st on team — — PR SR
2017-04-08 Meet results → Men's 400 Meters 56.46 19th · 1st on team — — ★PR SR
2017-04-01 Frostburg State Bobcat Invitational 400mh 1:05.25 5th · 1st on team — +0.8% PR SR
2017-03-25 Meet results → Men's 3000 Steeplechase 12:18.13 18th · 1st on team — — ★PR SR
2017-03-25 Meet results → Men's 400 Hurdles 1:05.13 22nd · 1st on team — — PR SR