Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:24.2 | 74th · 4th on team | 107.5 | +0.007 | ★CR CSR |
| 2019-11-02 | Mount Greylock Regional School | 8000m | 27:09.1 | 55th · 3rd on team | 108.1 | +0.036 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 26:06.8 | 99th · 3rd on team | 108.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:51.9 | 68th · 7th on team | 105.4 | +0.004 | ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 27:09.1 | 55th · 3rd on team | 108.1 | +0.036 | ★CR SR CSR RSR |
| 2019-09-14 | Wesleyan Cross Country Course | 6000m | 19:28.7 | 10th · 1st on team | 107.4 | +0.000 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 26:42.1 | 80th · 2nd on team | 107.2 | +0.007 | CR CSR |
| 2018-10-27 | Franklin Park | 8000m | 26:55.1 | 49th · 2nd on team | 107.0 | +0.011 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 27:07.8 | 178th · 3rd on team | 104.8 | +0.008 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:18.9 | 70th · 1st on team | 108.4 | +0.004 | SR CSR RSR |
| 2018-09-08 | University of Massachusetts Amherst | 6000m | 20:27.8 | 17th · 2nd on team | 105.6 | +0.036 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Pineland Farms | 8000m | 27:45.5 | 97th · 8th on team | 103.9 | +0.019 | ★CR CSR |
| 2017-10-14 | Mount Greylock Regional School | 8000m | 28:39 | 47th · 9th on team | 102.7 | +0.036 | CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:17 | 153rd · 4th on team | 107.5 | +0.004 | PR ★CR SR CSR RSR |
| 2017-09-15 | Wesleyan University | 6437m | 21:41 | 3rd · 3rd on team | 107.2 | +0.024 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Colby College | 8000m | 32:51.9 | 123rd · 11th on team | — | +0.045 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 28:58.2 | 387th · 3rd on team | 96.3 | +0.004 | PR CR SR CSR |
| 2016-09-16 | Wesleyan University | 6437m | 22:53.2 | 11th · 11th on team | 100.5 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Armory College Last Chance | 800m | 1:59.16 | 22nd · 1st on team | 108.6 | -0.041 | SR |
| 2020-02-14 | Fastrack National Invite | 1mile | 4:22.08 | 12th · 1st on team | 109.9 | -0.043 | SR RSR |
| 2020-02-08 | Tufts Cupid Challenge Indoor Meet | 1000m | 2:34.18 | 2nd · 1st on team | 109.4 | -0.042 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NEICAAA Outdoor Track & Field Championships | 1500m | 3:57.48 | 12th · 1st on team | 112.6 | -0.033 | ★PR SR |
| 2019-05-02 | Meet results → | Men's 1500 Meters | 3:56.26 | 8th · 1st on team | 113.2 | — | ★PR ★R SR RSR |
| 2019-04-27 | NESCAC Outdoor Track and Field Championships | 1500m | 4:00.32 | 5th · 1st on team | 112.6 | -0.026 | PR SR |
| 2019-04-20 | Meet results → | Men's 800 Meters | 1:57.35 | 1st · 1st on team | 110.2 | — | |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 3:56.94 | 3rd · 1st on team | 112.9 | — | PR R SR RSR |
| 2019-04-06 | Princeton Sam Howell Invitational | 1500m | 4:00.42 | 13th · 1st on team | 109.9 | -0.040 | PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 1:56.9 | 4th · 1st on team | 110.7 | — | SR |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 15:55.03 | 3rd · 3rd on team | 105.4 | — | ★PR SR |
| 2019-03-02 | Meet results → | Men's Mile | 4:21.12 | 7th · 1st on team | 112.3 | — | ★PR SR |
| 2019-02-23 | New England Men's DIII Indoor Track & Field Championships | 1mile | 4:20.84 | 7th · 1st on team | 111.8 | -0.039 | |
| 2019-02-15 | Fast Track Last Chance Invitational | 1mile | 4:15.65 | 5th · 1st on team | 112.7 | -0.043 | ★PR R SR RSR |
| 2019-02-09 | Giegengack Invitational | 3000m | 8:41.8 | 1st · 1st on team | 111.3 | -0.051 | ★PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:25.12 | 3rd · 1st on team | 110.6 | — | PR SR |
| 2019-01-20 | Pioneer Invitational | 800m | 1:58.09 | 3rd · 1st on team | 110.9 | -0.035 | ★PR SR |
| 2019-01-12 | Little 3 Championships | 1000m | 2:31.53 | 3rd · 1st on team | 111.6 | -0.036 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Meet results → | Men's 800 Meters | 1:57.01 | 19th · 1st on team | 110.2 | — | |
| 2018-04-28 | Meet results → | Men's 800 Meters | 1:56.73 | 18th · 1st on team | 110.5 | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 3:57.72 | 10th · 1st on team | 112.3 | — | PR R SR RSR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 1:57.38 | 1st · 1st on team | 109.9 | — | PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:02.27 | 12th · 1st on team | 110.2 | — | PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:03.9 | 4th · 1st on team | 109.4 | — | PR SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:01.32 | 7th · 1st on team | 106.3 | — | PR SR |
| 2018-03-31 | Tufts Snowflake Classic | 5000m | 15:58.68 | 22nd · 6th on team | 105.1 | -0.032 | ★PR SR |
| 2018-03-03 | Tufts National Qualifying Meet | 1mile | 4:20.65 | 4th · 1st on team | 111.2 | -0.042 | |
| 2018-02-24 | Meet results → | Men's 1000 Meters | 2:30.35 | 4th · 1st on team | 111.6 | — | ★PR R SR RSR |
| 2018-02-17 | Men's DIII NE Track & Field Championship | 1000m | 2:32.99 | 6th · 1st on team | 110.8 | -0.031 | R RSR |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:19.45 | 4th · 1st on team | 110.7 | -0.043 | PR R SR RSR |
| 2018-02-03 | Meet results → | Men's Mile | 4:25.97 | 2nd · 2nd on team | 109.9 | — | PR R SR RSR |
| 2018-01-27 | Branwen Smith-King Invitational | 1000m | 2:32.93 | 3rd · 1st on team | 109.6 | -0.042 | PR R SR RSR |
| 2018-01-13 | Little Three Championships | 3000m | 8:58.33 | 5th · 2nd on team | 108.3 | -0.036 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | NESCAC Track & Field Championships | 1500m | 4:06 | 19th · 1st on team | 109.2 | -0.024 | PR R SR RSR |
| 2017-04-29 | NESCAC Track & Field Championships | 800m | 1:58.96 | 17th · 1st on team | 108.9 | -0.024 | |
| 2017-04-22 | J.Elmer Swanson T&F Invitational | 800m | 2:00.67 | 2nd · 1st on team | 107.3 | -0.026 | |
| 2017-04-22 | J.Elmer Swanson T&F Invitational | 1500m | 4:06.72 | 2nd · 2nd on team | 108.5 | -0.026 | PR SR |
| 2017-04-15 | Silfen Track & Field Invitational | 800m | 1:58.58 | 15th · 1st on team | 108.1 | -0.035 | PR SR |
| 2017-04-08 | Amherst Spring Fling | 800m | 1:59.74 | 6th · 1st on team | 108.8 | -0.025 | R RSR |
| 2017-04-08 | Amherst Spring Fling | 1500m | 4:14.52 | 10th · 2nd on team | 106.0 | -0.025 | |
| 2017-03-25 | Wesleyan University Spring Classic | 1500m | 4:08.07 | 3rd · 2nd on team | 108.3 | -0.036 | PR R SR RSR |
| 2017-02-18 | DIII New England Men's Indoor Track & Field Championship | 1000m | 2:34.18 | 11th · 1st on team | 108.2 | -0.042 | PR R SR RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 800m | 1:58.65 | 136th · 1st on team | 106.7 | -0.053 | PR SR |
| 2017-01-28 | Tufts Stampede and Multi | 1mile | 4:27.32 | 6th · 2nd on team | 108.1 | -0.042 | PR R SR RSR |
| 2017-01-21 | Pioneer Invitational | 1000m | 2:36.19 | 5th · 2nd on team | 107.7 | -0.035 | PR R SR RSR |
| 2017-01-14 | Little Three Indoor T&F Championship | 800m | 2:02.36 | 2nd · 2nd on team | 106.3 | -0.036 | PR R SR RSR |