Racecast

Michael Palmisano

GRC Tracksmith (MD) · - · Compare head to head

Athlete rating 108.6 2017 TF season
Best race 110.4 XC
Races 2
Seasons 2 2016 — 2017

RankedNation #5123·MD #55·Team #5 ?

Training paces & VO2max → critical speed 5:23/mi, fitted from 2 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 110.4

GRC Tracksmith (MD) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Gettysburg College 8000m 25:49.7 2nd · 1st on team 110.4 +0.010 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2017 TF 108.6

GRC Tracksmith (MD) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-18 Maryland Invitational 1500m 4:05.37 7th · 1st on team 108.6 -0.028 ★PR SR RSR