Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:59.2 | 108th · 3rd on team | 111.0 | -0.125 | ★PR ★CR SR CSR |
| 2019-11-01 | Stanley Quarter Park | 8000m | 26:02.2 | 10th · 3rd on team | 114.9 | -0.123 | ★CR CSR RSR |
| 2019-10-19 | West Windsor Field | 8000m | 25:36 | 103rd · 3rd on team | 111.8 | -0.157 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:25.2 | 248th · 3rd on team | 112.2 | -0.154 | ★PR ★CR SR CSR RSR |
| 2019-08-30 | Mount St. Mary's Univerisity | 5000m | 16:58.6 | 57th · 7th on team | 107.2 | -0.126 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 10000m | 34:07 | 125th · 5th on team | 107.9 | -0.109 | ★CR SR CSR |
| 2018-11-09 | PSU White-Blue Course | 10000m | 34:06.7 | 125th · 5th on team | — | -0.109 | ★CR SR CSR |
| 2018-10-27 | Bryant Campus Course | 8000m | 27:06.4 | 18th · 5th on team | 111.2 | -0.110 | ★CR CSR RSR |
| 2018-10-13 | Gettysburg College | 8000m | 27:03.2 | 23rd · 6th on team | 107.8 | -0.147 | ★CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 27:38.1 | 232nd · 6th on team | 104.0 | -0.154 | SR CSR |
| 2018-08-31 | Mount St. Mary's Univerisity | 5000m | 16:31.5 | 21st · 5th on team | 110.2 | -0.126 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:17.8 | 144th · 4th on team | 109.0 | -0.125 | PR CR SR CSR RSR |
| 2017-10-28 | Stanley Quarter Park | 8000m | 28:20.3 | 38th · 5th on team | 105.1 | -0.123 | CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:16.8 | 152nd · 4th on team | 108.3 | -0.154 | PR ★CR SR CSR RSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 8046m | 28:28.2 | 70th · 4th on team | 102.5 | -0.150 | ★PR ★CR SR CSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 16:26.1 | 32nd · 4th on team | 108.2 | -0.126 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Immergrun Golf Club | 8000m | 29:37.8 | 21st · 2nd on team | 107.4 | -0.066 | ★CR CSR |
| 2016-10-15 | Delaware State University | 8000m | 27:12.7 | 6th · 3rd on team | 110.7 | -0.107 | PR ★CR SR CSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 8000m | 27:12.7 | 6th · 3rd on team | 111.4 | -0.103 | ★CR CSR |
| 2016-10-01 | George Mason | 8000m | 27:23.2 | 32nd · 4th on team | 111.2 | -0.100 | PR ★CR SR CSR |
| 2016-09-17 | University of Maryland | 9200m | 29:03.2 | 11th · 2nd on team | 118.6 | -0.100 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:30.6 | 3rd · 2nd on team | 108.9 | -0.126 | PR CR R SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:30.6 | 6th · 2nd on team | 108.9 | -0.126 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:30.6 | 3rd · 2nd on team | 108.9 | -0.126 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:30.6 | 33rd · 2nd on team | 108.9 | -0.126 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:30.6 | 12th · 2nd on team | 108.9 | -0.126 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:30.6 | 9th · 2nd on team | 108.9 | -0.126 |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NEC Indoor Track & Field Championships | 5000m | 15:47.9 | 15th · 2nd on team | 104.0 | -0.053 | |
| 2020-02-08 | Akron Collegiate Indoor Invitational | 5000m | 15:42.26 | 19th · 1st on team | 106.4 | -0.035 | SR RSR |
| 2020-02-01 | Navy Men's Invitational #2 | 3000m | 9:16.55 | 10th · 3rd on team | 104.5 | -0.049 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | NEC Outdoor Track & Field Championships | 3ksteeple | 9:25.92 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 2019-05-05 | NEC Outdoor Track & Field Championships | 5000m | 15:42.87 | 13th · 4th on team | 106.1 | -0.041 | |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:07.09 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 9:32.58 | 26th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 3ksteeple | 9:33.99 | 11th · 1st on team | — | -0.041 | PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 16:09.58 | 10th · 2nd on team | — | — | SR |
| 2019-03-14 | Meet results → | Men's 3000 Steeplechase | 9:46.74 | 10th · 2nd on team | — | — | SR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 5000m | 15:20.92 | 5th · 2nd on team | 107.6 | -0.053 | ★PR SR RSR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 3000m | 8:46.75 | 6th · 2nd on team | 110.2 | -0.053 | ★PR SR RSR |
| 2019-02-08 | Meet results → | Men's Mile | 4:33.76 | 5th · 1st on team | — | — | ★PR SR |
| 2019-02-02 | Akron Indoor Invitational | 5000m | 15:45.73 | 31st · 2nd on team | 106.6 | -0.035 | SR RSR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:06.35 | 13th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 3000 Steeplechase | 9:43.73 | 5th · 1st on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 10:00.45 | 1st · 1st on team | — | — | SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 10:26.94 | 17th · 2nd on team | — | — | SR |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 15:58.63 | 63rd · 3rd on team | — | — | |
| 2018-03-17 | Alan Connie Shamrock Invitational | 10-km | 32:57.45 | 8th · 1st on team | 103.5 | -0.037 | ★PR SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 5000m | 15:35.8 | 11th · 3rd on team | 105.9 | -0.053 | SR RSR |
| 2018-02-02 | Meet results → | Men's 5000 Meters | 15:51.89 | 20th · 2nd on team | — | — | ★PR SR |
| 2018-01-20 | Terrapin Invitational | 3000m | 9:14.47 | 28th · 3rd on team | 104.3 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet results → | Men's 5000 Meters | 16:35.27 | 22nd · 4th on team | — | — | PR SR |
| 2017-05-06 | Meet results → | Men's 3000 Steeplechase | 9:51.25 | 5th · 1st on team | — | — | PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:20.8 | 10th · 4th on team | — | — | PR SR |
| 2017-04-22 | Bucknell Team Challenge | 3ksteeple | 10:02.98 | 7th · 2nd on team | — | -0.045 | |
| 2017-04-08 | George Mason Spring Invitational | 3ksteeple | 9:56.71 | 11th · 2nd on team | — | -0.040 | PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 10-km | 33:50.16 | 12th · 2nd on team | 101.7 | -0.033 | PR SR |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 5000m | 15:53.52 | 14th · 2nd on team | 105.6 | -0.033 | |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 3000m | 9:07.97 | 15th · 3rd on team | 105.6 | -0.053 | |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 5000m | 16:06.47 | 16th · 2nd on team | 102.8 | -0.053 | |
| 2017-02-03 | Akron Invitational | 5000m | 15:28.99 | 5th · 1st on team | 108.7 | -0.035 | PR SR RSR |
| 2017-01-28 | George Mason Indoor Patriot Games | 1mile | 4:38.8 | 21st · 1st on team | 103.8 | -0.042 | ★PR SR |
| 2017-01-21 | Gulden Invitational | 3000m | 9:05.72 | 8th · 1st on team | 106.0 | -0.043 | PR SR RSR |
| 2017-01-14 | Navy Winter Invitational | 3000m | 9:11.88 | 8th · 2nd on team | 105.3 | -0.049 | PR SR RSR |