Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:10.7 | 153rd · 6th on team | 105.4 | +0.028 | ★PR ★CR SR CSR |
| 2019-11-01 | Stanley Quarter Park | 8000m | 27:43.8 | 44th · 7th on team | 107.1 | +0.041 | ★CR CSR |
| 2019-10-19 | West Windsor Field | 8000m | 26:37.2 | 192nd · 7th on team | 106.1 | -0.006 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:33.5 | 363rd · 6th on team | 106.7 | +0.003 | ★PR ★CR SR CSR |
| 2019-09-20 | Union Canal Tunnel Park | 6000m | 19:21.7 | 13th · 2nd on team | 109.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2019-08-30 | Mount St. Mary's Univerisity | 5000m | 16:26 | 35th · 3rd on team | 108.5 | +0.022 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Union Canal Tunnel Park | 8000m | 27:15.7 | 19th · 3rd on team | 106.3 | +0.018 | PR ★CR SR CSR RSR |
| 2018-10-13 | Gettysburg College | 8000m | 28:00.6 | 63rd · 8th on team | 103.6 | +0.014 | ★CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 30:57.8 | 360th · 10th on team | 92.2 | +0.003 | SR CSR |
| 2018-08-31 | Mount St. Mary's Univerisity | 5000m | 16:51.4 | 28th · 6th on team | 105.8 | +0.022 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Stanley Quarter Park | 8000m | 29:55.8 | 52nd · 8th on team | 98.9 | +0.041 | CR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 28:18 | 84th · 6th on team | 101.7 | +0.014 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 27:39.5 | 288th · 6th on team | 102.2 | +0.003 | ★CR SR CSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 8046m | 29:04.8 | 76th · 6th on team | 99.3 | +0.004 | ★PR ★CR SR CSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 16:51.2 | 47th · 6th on team | 103.4 | +0.022 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Immergrun Golf Club | 8000m | 31:21.8 | 42nd · 6th on team | 99.4 | +0.093 | ★CR CSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 8000m | — | — | — | +0.054 | ★CR CSR |
| 2016-10-01 | George Mason | 8000m | 27:27.7 | 34th · 5th on team | 103.6 | +0.004 | PR ★CR SR CSR |
| 2016-09-17 | University of Maryland | 9200m | 30:19.9 | 19th · 5th on team | 109.3 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:47 | 46th · 3rd on team | 104.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:47 | 4th · 3rd on team | 104.9 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:47 | 16th · 3rd on team | 104.9 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:47 | 13th · 3rd on team | 104.9 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:47 | 4th · 3rd on team | 104.9 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:47 | 8th · 3rd on team | 104.9 | +0.022 |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NEC Indoor Track & Field Championships | 3000m | 8:55.53 | 14th · 3rd on team | 108.2 | -0.053 | ★PR SR RSR |
| 2020-02-08 | Akron Collegiate Indoor Invitational | 5000m | 16:12.26 | 26th · 2nd on team | 103.1 | -0.035 | ★PR SR |
| 2020-02-01 | Navy Men's Invitational #2 | 1mile | 4:35.22 | 9th · 1st on team | 104.2 | -0.049 | ★PR SR RSR |
| 2020-01-25 | Meet results → | Men's 3000 Meters | 8:57.48 | 1st · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | NEC Indoor Track & Field Championships | 3000m | 9:07.46 | 14th · 4th on team | 106.0 | -0.053 | PR SR |
| 2019-02-08 | Meet results → | Men's Mile | 4:34.97 | 6th · 2nd on team | — | — | ★PR SR |
| 2019-02-02 | Susquehanna Crusader Challenge | 3000m | 9:10.22 | 7th · 1st on team | 106.4 | -0.034 | PR SR RSR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 15:58.23 | 12th · 1st on team | — | — | ★PR SR |
| 2018-12-01 | Meet results → | Men's 3000 Meters | 9:12.28 | 10th · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 16:04.23 | 17th · 3rd on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:22.77 | 9th · 2nd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 16:26.84 | 4th · 2nd on team | — | — | |
| 2018-04-12 | Meet results → | Men's 1500 Meters | 4:20.3 | 8th · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 16:09.8 | 5th · 2nd on team | — | — | PR SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 1mile | 4:52.14 | 28th · 5th on team | 97.5 | -0.053 | |
| 2018-02-03 | Meet results → | Men's Mile | 4:54.27 | 25th · 1st on team | — | — | PR SR |
| 2018-01-27 | Patriot Games | 1mile | 4:46.44 | 16th · 2nd on team | 101.4 | -0.042 | PR SR RSR |
| 2018-01-20 | Terrapin Invitational | 800m | 2:12.13 | 25th · 2nd on team | 98.1 | -0.045 | ★PR SR RSR |
| 2017-12-02 | Navy Invitational Track & Field Meet | 1500m | 4:31.88 | 19th · 3rd on team | 96.7 | -0.049 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet results → | Men's 800 Meters Preliminaries | 2:13.47 | 28th · 2nd on team | — | — | ★PR SR |
| 2017-04-29 | Meet results → | Men's 800 Meters | 2:10.84 | 9th · 2nd on team | — | — | ★PR SR |
| 2017-04-22 | Bucknell Team Challenge | 800m | 2:13.73 | 22nd · 3rd on team | 95.1 | -0.045 | PR SR |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:43.02 | 93rd · 3rd on team | 93.9 | -0.040 | PR SR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:40.43 | 50th · 3rd on team | — | — | PR SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 5000m | 17:15.5 | 17th · 3rd on team | 95.9 | -0.053 | PR SR |
| 2017-01-28 | George Mason Indoor Patriot Games | 3000m | 9:41.18 | 31st · 1st on team | 99.6 | -0.042 | |
| 2017-01-21 | Gulden Invitational | 3000m | 9:38.35 | 18th · 2nd on team | 100.0 | -0.043 | PR SR RSR |
| 2017-01-14 | Navy Winter Invitational | 1mile | 4:57.9 | 8th · 2nd on team | 95.7 | -0.049 | PR SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:42.82 | 7th · 2nd on team | — | — | PR SR |