Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | PSU Blue Course | 8368m | 27:05.6 | 64th · 5th on team | 112.1 | -0.129 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:37.4 | 291st · 6th on team | 111.4 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-28 | White Clay Creek | 8000m | 27:09.8 | 3rd · 1st on team | 113.3 | -0.076 | ★CR CSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 8000m | 26:58 | 33rd · 8th on team | 111.3 | -0.091 | ★CR SR CSR |
| 2019-09-07 | Thompson Park | 6000m | 19:15.6 | 12th · 4th on team | 113.8 | -0.117 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:15 | 14th · 2nd on team | 108.8 | -0.120 | ★CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 27:15.9 | 128th · 7th on team | 105.5 | -0.142 | SR CSR |
| 2018-09-07 | PSU Blue Course | 8400m | 28:56.1 | 73rd · 13th on team | 105.7 | -0.129 | ★PR ★CR SR CSR |
| 2018-09-01 | Thompson Park | 6000m | 19:44.3 | 16th · 9th on team | 112.9 | -0.099 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Van Cortlandt Park | 8047m | 27:14.8 | 10th · 5th on team | 107.4 | -0.117 | ★PR ★CR SR CSR |
| 2017-10-14 | Metzger Field, Lafayette College, Easton, PA | 8000m | 28:08.3 | 18th · 11th on team | 102.9 | -0.120 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:19.3 | 158th · 6th on team | 108.2 | -0.142 | PR ★CR SR CSR |
| 2017-09-15 | Rider | 8000m | 26:54.5 | 38th · 18th on team | 107.9 | -0.139 | SR CSR |
| 2017-09-02 | Rosedale Park | 5000m | 16:02.9 | 58th · 23rd on team | 111.8 | — | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lafayette College - Metzgar Fields | 8000m | 27:58.3 | 49th · 15th on team | 105.7 | -0.120 | CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:13.4 | 242nd · 19th on team | 103.3 | -0.142 | CR CSR |
| 2016-09-16 | Rider | 8000m | 26:47.5 | 70th · 11th on team | 106.8 | -0.139 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 10-km | 33:27.57 | 18th · 4th on team | 101.2 | -0.036 | |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 15:12.82 | 12th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 10-km | 32:15.88 | 32nd · 2nd on team | 103.4 | -0.041 | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:13.14 | 14th · 6th on team | — | — | ★PR SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 5000m | 16:02.1 | 23rd · 3rd on team | 105.0 | -0.042 | |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 8:50.24 | 7th · 2nd on team | 109.5 | -0.053 | ★PR SR RSR |
| 2019-02-02 | Frank Colden Invitational | 3000m | 9:06.96 | 2nd · 1st on team | 105.7 | -0.046 | SR |
| 2019-01-19 | Penn 8-Team Select | 1mile | 4:28.64 | 39th · 9th on team | 106.3 | -0.053 | ★PR SR RSR |
| 2019-01-12 | Angry Birds Invitational | 5000m | 15:53.82 | 4th · 2nd on team | 105.6 | -0.046 | ★PR SR RSR |
| 2019-01-04 | Wagner College Indoor Invitational | 3000m | 9:11.05 | 15th · 8th on team | 105.3 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-24 | Meet results → | Men's 3000 Meters | 9:21 | 27th · 6th on team | — | — | |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:04.16 | 4th · 1st on team | — | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:07.48 | 3rd · 2nd on team | — | — | PR SR |
| 2018-01-20 | Penn 8-Team Select | 3000m | 9:05.14 | 32nd · 6th on team | 106.3 | -0.053 | PR SR RSR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 1mile | 4:47.15 | 18th · 10th on team | 100.8 | -0.046 | PR SR RSR |
| 2018-01-05 | Meet results → | Men's 3000 Meters | 9:17.92 | 25th · 6th on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:16.77 | 47th · 18th on team | — | — | PR SR |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 16:06.94 | 62nd · 10th on team | — | — | PR SR |
| 2017-04-08 | Rider Invitational | 1500m | 4:23.57 | 59th · 11th on team | 101.4 | -0.035 | ★PR SR RSR |
| 2017-03-24 | Meet results → | Men's 5000 Meters | 16:44.24 | 30th · 3rd on team | — | — | PR SR |