Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Disney Sports Complex | 8000m | — | — | — | +0.023 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 32:18.6 | 146th · 5th on team | — | +0.054 | SR CSR |
| 2019-11-23 | LaVern Gibson Championship XC Course | 10000m | 32:18.7 | 145th · 5th on team | — | +0.054 | ★CR CSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 25:16.7 | 147th · 7th on team | — | +0.010 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 24:59.3 | 175th · 5th on team | — | +0.003 | ★CR SR CSR |
| 2019-09-20 | Van Cortlandt Park | 8000m | 25:41 | 20th · 5th on team | — | +0.041 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Holmdel Park | 8000m | 34:45.1 | 142nd · 13th on team | — | +0.058 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 31:23.5 | 170th · 6th on team | 115.5 | +0.054 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:09.5 | 18th · 4th on team | 118.2 | +0.061 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 24:38.7 | 2nd · 2nd on team | 117.7 | +0.023 | ★CR R CSR RSR |
| 2016-10-15 | West Windsor Field | 8000m | 24:30.1 | 5th · 1st on team | 115.1 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 3000m | 8:05.22 | 2nd · 1st on team | — | -0.057 | ★PR SR |
| 2020-02-22 | Meet results → | Men's 3000 Meters | 8:24.06 | 1st · 1st on team | — | — | ★PR SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:06.42 | 38th · 2nd on team | — | -0.057 | PR SR |
| 2020-01-23 | Meet results → | Men 3000m Run College | 8:09.8 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-01-18 | Penn 8 Team Select | 1mile | 4:11.83 | 10th · 2nd on team | — | -0.053 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 3:55.95 | 44th · 1st on team | — | -0.063 | ★PR SR |
| 2019-05-04 | Meet results → | Men's 5000 Meters | 15:12.05 | 6th · 3rd on team | — | — | |
| 2019-04-27 | 125th Annual Penn Relays | 5000m | 15:00.62 | 70th · 1st on team | — | -0.049 | SR |
| 2019-04-25 | Meet results → | Men's 5000 Meters | 15:00.62 | 59th · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 100 Meters | 13.6 | 10th · 1st on team | — | — | ★PR SR |
| 2019-02-17 | MAAC Indoor Championships | shot | 6.77m | — | — | -0.050 | |
| 2019-02-16 | Meet results → | Men's Shot Put | 6.77m | — | — | — | |
| 2019-02-01 | Metropolitan Indoor Track & Field Championships | shot | 6.44m | — | — | -0.053 | |
| 2019-01-31 | Meet results → | Men's Shot Put | 6.44m | — | — | — | |
| 2019-01-11 | Fordham Brian Horowitz Indoor Invitational | shot | 7.33m | — | — | -0.054 | |
| 2019-01-11 | Meet results → | Men's Shot Put | 7.33m | — | — | — | |
| 2018-12-07 | Meet results → | Men's Shot Put | 7.28m | — | — | — |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | shot | 7.28m | — | — | -0.050 | |
| 2018-02-17 | Meet results → | Men's Shot Put | 7.28m | — | — | — | |
| 2018-01-12 | Mike Massone Invitational | shot | 7.72m | — | — | -0.054 | |
| 2018-01-12 | Meet results → | Men's Shot Put | 7.72m | — | — | — |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | shot | 8.64m | — | — | -0.035 | |
| 2017-05-06 | Meet results → | Men's Shot Put | 8.64m | — | — | — | |
| 2017-04-01 | Mark T. Young Invitational | shot | 6.02m | — | — | -0.032 | |
| 2017-04-01 | Meet results → | Men's Shot Put | 6.02m | — | — | — | |
| 2017-03-23 | Stony Brook University Season Opener | 1500m | 3:59.52 | 2nd · 2nd on team | 111.8 | -0.031 | PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 3000m | 8:08.37 | 3rd · 1st on team | 118.1 | -0.057 | PR SR RSR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 5000m | 14:24.94 | 3rd · 3rd on team | 115.3 | -0.050 | ★PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 8:18.92 | 4th · 4th on team | 116.5 | -0.050 | RSR |
| 2017-02-10 | Villanova Fastrack National Invite | 3000m | 8:17.88 | 11th · 4th on team | 116.2 | -0.053 | PR SR RSR |
| 2017-01-21 | Penn 8-Team Select | 60m | 8.39 | 29th · 2nd on team | — | -0.053 | ★PR SR |
| 2017-01-13 | Meet results → | Men's Shot Put | 6.93m | — | — | — | |
| 2017-01-13 | Vince Forte Invite | shot | 6.93m | — | — | -0.054 | |
| 2016-12-02 | Meet results → | Men's Shot Put | 6.88m | — | — | — |