Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 30:09.9 | 47th · 1st on team | 121.4 | +0.055 | ★CR CSR RSR |
| 2017-11-10 | Iowa State Cross Country Course | 10000m | 29:11.3 | 2nd · 1st on team | 121.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Old Settlers Park | 8000m | 24:11.2 | 1st · 1st on team | 119.0 | +0.023 | ★PR ★CR SR CSR |
| 2017-10-13 | PSU Blue Course | 8400m | 25:12.2 | 1st · 1st on team | 118.8 | +0.016 | SR CSR |
| 2017-09-30 | OSU | 8000m | 24:22.2 | 2nd · 2nd on team | 119.4 | +0.036 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 30:10.1 | 15th · 1st on team | 122.1 | +0.076 | PR ★CR ★R SR CSR RSR |
| 2016-11-11 | University of Iowa XC Course | 10000m | 30:23.5 | 4th · 2nd on team | 118.6 | +0.043 | PR ★CR SR CSR |
| 2016-10-29 | Rawls Golf Course | 8000m | 25:39.1 | 3rd · 1st on team | 115.4 | +0.048 | PR ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 24:53 | 2nd · 1st on team | 121.6 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-05 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:20.73 | 5th · 1st on team | 115.3 | -0.031 | |
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:00.45 | 3rd · 1st on team | 118.2 | -0.032 | SR |
| 2019-05-10 | Meet results → | Men's 10,000 Meters | 29:31.42 | 1st · 1st on team | 115.4 | — | ★PR SR |
| 2019-03-29 | Meet results → | Men 10000m Run Invite | 29:13.95 | 19th · 1st on team | 118.6 | — | ★PR SR RSR |
| 2019-03-22 | Meet results → | Men 1500m Run Invitational | 3:51.38 | 1st · 1st on team | 115.6 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-09 | NCAA DI Indoor Champs (Day 1) | 5000m | 14:15.38 | 3rd · 1st on team | 116.6 | -0.045 | |
| 2018-02-24 | Big 12 Indoor Track & Field Championships | 3000m | 8:02.22 | 1st · 1st on team | 119.4 | -0.040 | SR |
| 2018-02-10 | Husky Indoor Classic | 5000m | 13:41.91 | 3rd · 1st on team | 120.6 | -0.046 | ★PR SR RSR |
| 2018-01-27 | Arkansas Razorback Invitational | 3000m | 8:15.03 | 1st · 1st on team | 117.7 | -0.047 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:59.42 | 11th · 1st on team | 114.9 | -0.031 | |
| 2017-05-14 | Big 12 Outdoor Track & Field Championships | 10-km | 29:21.39 | 1st · 1st on team | 119.3 | -0.015 | |
| 2017-05-14 | Big 12 Outdoor Track & Field Championships | 5000m | 14:22.04 | 3rd · 1st on team | 119.9 | -0.015 | |
| 2017-05-05 | Arkansas Twilight | 1500m | 4:01.4 | 16th · 4th on team | 110.5 | -0.035 | ★PR SR |
| 2017-04-22 | Stanford Cardinal Classic | 5000m | 13:43.27 | 3rd · 1st on team | 119.9 | -0.047 | PR SR RSR |
| 2017-04-01 | Stanford Invitational | 10-km | 28:54.86 | 4th · 1st on team | 117.9 | -0.047 | ★PR SR |
| 2017-02-25 | Big 12 Indoor Track & Field Championships | 5000m | 14:22.29 | 2nd · 1st on team | 116.3 | -0.040 | PR SR |
| 2017-02-25 | Big 12 Indoor Track & Field Championships | 3000m | 8:04.46 | 2nd · 2nd on team | 118.6 | -0.040 | RSR |
| 2017-02-11 | Husky Classic | 3000m | 8:00.84 | 13th · 1st on team | 118.5 | -0.046 | ★PR SR RSR |
| 2017-01-28 | Razorback Invitational | 3000m | 8:19.45 | 15th · 5th on team | 116.4 | -0.047 | PR SR RSR |