Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Bassett Creek Park | 5000m | 19:38.7 | 81st · 19th on team | 110.4 | +0.022 | ★CR ★R SR CSR RSR |
| 2019-09-28 | Eagle Creek Golf Club | 5000m | 20:26.5 | 83rd · 33rd on team | 104.6 | +0.032 | ★CR CSR |
| 2019-08-29 | St. Olaf College | 5000m | 20:03.4 | 283rd · 24th on team | 107.0 | +0.036 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Round Lake Park | 5000m | 19:46.4 | 48th · 26th on team | 109.4 | +0.024 | ★CR CSR |
| 2018-08-30 | St. Olaf College | 5000m | 19:35.2 | 265th · 13th on team | 109.6 | +0.036 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Eagle Creek Golf Club | 5000m | 21:02.3 | 119th · 43rd on team | 101.7 | +0.032 | PR CR R SR CSR RSR |
| 2017-09-16 | Round Lake Park | 5000m | 21:39 | 153rd · 46th on team | 96.7 | +0.024 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-24 | Bassett Creek Park | 5000m | 21:49.4 | 148th · 15th on team | 95.4 | +0.022 | CR CSR |
| 2016-10-14 | Gale Woods Farm | 5000m | 21:30.9 | 155th · 57th on team | 98.5 | +0.023 | PR ★CR R SR CSR RSR |