Racecast

Jon Renneker

Ashland Blazer (KY) · 12 · KY D2AAA · Compare head to head

Athlete rating 123.3 2011 TF season
Best race 127.7 XC
Races 23
Seasons 4 2008 — 2011

RankedNation #5579·KY #39·KY D2A #12·Team #2 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 8 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 126.3

Ashland Blazer (KY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Kentucky Horse Park 5000m 16:42.7 3rd · 1st on team 127.7 +0.022 ★CR ★R CSR RSR
2010-10-02 EP Tom Sawyer State Park 5000m 16:20.1 9th · 1st on team 127.3 +0.003 ★PR ★CR R SR CSR RSR
2010-09-25 University of Rio Grande 5000m 16:42.7 1st · 1st on team 126.8 +0.020 PR ★CR R SR CSR RSR
2010-09-22 Wildwood Park 5000m 16:59 1st · 1st on team 126.7 +0.028 ★CR R CSR RSR
2010-09-11 Fairview HS 5000m 17:10.8 4th · 1st on team 123.8 +0.023 ★CR CSR
2010-09-04 Midland XC Course 5000m 16:51 5th · 1st on team 125.5 +0.030 PR ★CR SR CSR RSR

2009 XC 121.8

Ashland Blazer (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Kentucky Horse Park 5000m 16:58.1 3rd · 1st on team 126.2 +0.022 PR CR R SR CSR RSR
2009-09-26 SAHS 5000m 19:56 3rd · 1st on team 115.5 +0.106 ★CR CSR
2009-09-12 Midland XC Course 5000m 17:14 11th · 1st on team 124.8 +0.030 CR SR CSR RSR
2009-08-27 Fairview HS 5000m 17:46 2nd · 1st on team 120.8 +0.023 CR SR CSR RSR

2008 XC 121.1

Ashland Blazer (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Kentucky Horse Park 5000m 17:04.9 15th · 1st on team 125.5 +0.022 PR CR R SR CSR RSR
2008-09-06 Midland XC Course 5000m 18:16.9 37th · 1st on team 116.6 +0.030 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 121.6

Ashland Blazer (KY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-26 KHSAA Class 2A State Track & Field Championships 3200m 10:14.22 11th · 1st on team 118.9 -0.035 SR RSR
2011-05-26 KHSAA Class 2A State Track & Field Championships 1600m 4:31.54 7th · 1st on team 124.4 -0.035 SR RSR

2010 TF 119.4

Ashland Blazer (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 KHSAA Class 2A State Track & Field Championships 1600m 4:30.65 6th · 1st on team 124.2 -0.035 ★PR SR RSR
2010-06-05 KHSAA Class 2A State Track & Field Championships 3200m 10:10 7th · 1st on team 119.7 -0.035 ★PR SR
2010-05-29 KHSAA Class 2A Region 6 Championships 1600m 4:43.72 1st · 1st on team 119.7 -0.025 SR RSR
2010-05-29 KHSAA Class 2A Region 6 Championships 3200m 10:46.68 2nd · 1st on team 114.1 -0.025 SR

2009 TF 118.5

Ashland Blazer (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 KHSAA Class 2A State Track & Field Championships 1600m 4:41.72 10th · 1st on team 119.3 -0.035
2009-05-23 KHSAA Class 2A State Track & Field Championships 3200m 10:25.05 15th · 1st on team 116.8 -0.035
2009-05-15 KHSAA Class 2A Region 6 Championships 1600m 4:41.7 1st · 1st on team 120.6 -0.025 PR SR RSR
2009-05-15 KHSAA Class 2A Region 6 Championships 3200m 10:32.64 2nd · 1st on team 116.7 -0.025
2009-04-28 Area 7 Championships 3200m 10:18.33 2nd · 1st on team 119.1 -0.027 PR SR RSR