Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | St. Lawrence University | 8000m | 28:03.4 | 164th · 4th on team | 104.0 | -0.128 | ★CR CSR |
| 2019-11-02 | Hood College at Utica District Park | 8000m | 26:25.4 | 19th · 2nd on team | 108.6 | — | ★PR ★CR SR CSR |
| 2019-10-19 | Franklin Park | 8000m | 26:57.2 | 10th · 2nd on team | 105.7 | -0.139 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 27:14.6 | 277th · 3rd on team | 104.8 | -0.142 | ★CR CSR |
| 2019-09-21 | Stockton University | 8000m | 26:25.5 | 5th · 1st on team | 110.0 | -0.143 | SR CSR |
| 2019-09-07 | Vassar Farm | 6000m | 20:19.8 | 11th · 1st on team | 107.0 | -0.130 | SR CSR |
| 2019-08-30 | Ramapo College | 5000m | 16:51.9 | 6th · 1st on team | 112.5 | -0.075 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 28:33.8 | 121st · 3rd on team | 102.0 | -0.132 | CSR |
| 2018-10-27 | Jericho Hills Fields | 8000m | 31:22.1 | 18th · 4th on team | 104.7 | -0.022 | ★CR CSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 26:50.2 | 137th · 2nd on team | 105.3 | -0.151 | ★CR CSR |
| 2018-09-29 | Saratoga State Park | 8000m | 27:04.5 | 59th · 1st on team | 106.6 | -0.137 | ★CR CSR |
| 2018-09-22 | Stockton University | 8000m | 26:25.5 | 5th · 1st on team | 109.8 | -0.143 | PR CR SR CSR RSR |
| 2018-09-15 | DREAM Park | 8000m | 27:48.1 | 30th · 1st on team | 104.5 | -0.138 | ★CR SR CSR |
| 2018-09-08 | Vassar Farm | 6000m | 20:08.2 | 11th · 2nd on team | 106.1 | -0.130 | ★CR SR CSR RSR |
| 2018-08-31 | Vassar Farm | 4000m | 13:26.8 | 16th · 2nd on team | 105.7 | -0.091 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 27:03.9 | 142nd · 6th on team | 104.5 | -0.151 | |
| 2017-10-28 | Parkview Fairways | 8000m | 29:22.2 | 21st · 9th on team | 104.7 | -0.076 | ★CR CSR |
| 2017-10-07 | Houghton Field of Dreams | 8000m | 26:36.9 | 34th · 3rd on team | 106.5 | -0.151 | ★CR SR CSR RSR |
| 2017-09-30 | Saratoga State Park | 8000m | 27:53.7 | 116th · 9th on team | 100.9 | -0.137 | CR CSR |
| 2017-09-16 | Rowan University | 8000m | 27:48.1 | 33rd · 1st on team | 105.1 | -0.132 | SR CSR RSR |
| 2017-09-16 | Rowan University | 8000m | 27:49.7 | 11th · 1st on team | 104.7 | -0.132 | |
| 2017-09-09 | Vassar College | 6000m | 20:40.9 | 48th · 5th on team | 104.9 | -0.112 | SR CSR RSR |
| 2017-09-01 | Vassar College | 4000m | 14:03.4 | 26th · 8th on team | 100.0 | -0.108 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 26:33.1 | 117th · 2nd on team | 109.2 | -0.132 | PR ★CR SR CSR |
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | — | — | — | -0.119 | ★CR CSR |
| 2016-10-29 | Fortin Park | 8000m | 27:09 | 15th · 2nd on team | 106.7 | -0.131 | PR ★CR SR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:56.2 | 191st · 3rd on team | 106.2 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 27:17.3 | 118th · 4th on team | 103.2 | -0.142 | PR ★CR SR CSR |
| 2016-09-17 | Fortin Park | 6000m | 19:55.4 | 15th · 3rd on team | 111.4 | -0.110 | ★PR ★CR R SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 20:20.1 | 38th · 3rd on team | 107.4 | -0.112 | PR ★CR R SR CSR RSR |
| 2016-09-01 | Vassar College | 4000m | 14:03.4 | 26th · 8th on team | 99.5 | -0.108 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 15:22.65 | 46th · 1st on team | 106.2 | -0.063 | ★PR SR |
| 2019-05-04 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 9:48.08 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2019-05-04 | Empire 8 Outdoor Track & Field Championships | 5000m | 15:35.8 | 3rd · 1st on team | 107.9 | -0.026 | |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 9:39.61 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:16.1 | 32nd · 4th on team | — | — | |
| 2019-04-05 | Meet results → | Men's 3000 Steeplechase | 9:53.66 | 2nd · 1st on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:32.21 | 25th · 1st on team | — | — | ★PR SR |
| 2019-03-22 | Meet results → | Men's 1500 Meters | 4:13.05 | 12th · 3rd on team | — | — | ★PR SR |
| 2019-03-22 | Meet results → | Men's 800 Meters | 2:10.18 | 16th · 4th on team | — | — | SR |
| 2019-03-02 | AARTFC Indoor Championship | 5000m | 16:08.43 | 20th · 1st on team | 104.1 | -0.045 | |
| 2019-02-23 | Empire 8 Championships | 1mile | 4:27.6 | 6th · 3rd on team | 108.4 | -0.046 | ★PR SR RSR |
| 2019-02-23 | Empire 8 Championships | 5000m | 15:56.44 | 3rd · 1st on team | 105.2 | -0.046 | |
| 2019-02-22 | Meet results → | Men's 3000 Meters | 8:56.32 | 4th · 2nd on team | — | — | ★PR SR |
| 2019-02-15 | Fast Track Last Chance Invitational | 800m | 1:59.82 | 18th · 1st on team | 106.4 | -0.053 | ★PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 8:56.67 | 185th · 2nd on team | 107.8 | -0.057 | ★PR SR RSR |
| 2019-02-01 | NYU Division III Challenge | 5000m | 15:29.6 | 9th · 1st on team | 107.0 | -0.050 | PR SR RSR |
| 2019-01-26 | Moravian College Invitational | 1mile | 4:32.73 | 13th · 1st on team | 106.5 | -0.045 | SR RSR |
| 2019-01-18 | NYC Gotham Cup | 3000m | 9:10.29 | 23rd · 1st on team | 105.5 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 10:24.66 | 5th · 1st on team | — | — | |
| 2018-04-21 | Meet results → | Men's 3000 Steeplechase | 10:24.1 | 3rd · 2nd on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Men's 3000 Meters | 9:46.6 | 30th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 16:13.2 | 82nd · 1st on team | 100.9 | -0.062 | |
| 2017-05-05 | Matthew Vassar Twilight | 5000m | 15:49.86 | 12th · 1st on team | 106.0 | -0.045 | PR SR RSR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 10:02.39 | 6th · 1st on team | — | -0.036 | PR SR |
| 2017-04-15 | Bison Outdoor classic | 3000m | 9:34.98 | 30th · 3rd on team | 99.9 | -0.045 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3000m | 9:34.98 | 30th · 3rd on team | 99.9 | -0.045 | |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 16:09.2 | 6th · 1st on team | — | — | PR SR |
| 2017-03-31 | Meet results → | Men's 800 Meters | 2:06.23 | 16th · 3rd on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:25.31 | 24th · 3rd on team | — | — | |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:14.63 | 34th · 3rd on team | — | — | PR SR |
| 2017-02-19 | Princeton Invitational | 3000m | 9:08.61 | 7th · 1st on team | 104.5 | -0.051 | PR SR RSR |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 1mile | 4:52.91 | 17th · 5th on team | 98.4 | -0.046 | |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:31.97 | 125th · 3rd on team | 104.0 | -0.057 | PR SR |
| 2017-01-20 | Gotham Cup | 1mile | 4:37.96 | 31st · 1st on team | 102.1 | -0.053 | PR SR |
| 2017-01-14 | Pioneer Invitational #2 | 3000m | 9:12.04 | 8th · 2nd on team | 104.4 | -0.046 | PR SR RSR |