Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:07.7 | 13th · 1st on team | 113.6 | -0.030 | |
| 2010-11-06 | Winterthur Estate | 5000m | 18:02.7 | 56th · 1st on team | 117.2 | -0.008 | CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 16:48.8 | 3rd · 1st on team | 122.4 | -0.045 | |
| 2010-10-15 | Bellevue State Park | 5000m | 16:46.2 | 25th · 1st on team | 121.9 | -0.045 | ★PR ★CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 17:27 | 7th · 1st on team | 123.8 | +0.005 | ★CR ★R CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 18:27.6 | 7th · 1st on team | 120.2 | +0.036 | ★CR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 18:01 | 2nd · 1st on team | 117.7 | -0.012 | CSR RSR |
| 2010-09-17 | Bellevue State Park | 5000m | 17:23.8 | 2nd · 1st on team | 116.8 | -0.045 | SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 17:41.9 | 22nd · 1st on team | 116.6 | -0.030 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:20.4 | 14th · 1st on team | 120.2 | -0.030 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 17:46.9 | 35th · 1st on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 17:46 | 35th · 1st on team | 119.7 | -0.008 | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 17:29.5 | 7th · 1st on team | 122.6 | — | ★CR R CSR RSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:05 | 31st · 1st on team | 119.2 | -0.045 | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:05.7 | 31st · 1st on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 17:53.9 | 14th · 1st on team | 119.8 | — | PR ★CR SR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 18:39.1 | 38th · 1st on team | 115.0 | +0.036 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 18:01 | 10th · 1st on team | 117.5 | -0.012 | PR CR SR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:09.3 | 28th · 1st on team | 118.2 | — | PR ★CR SR CSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 18:25 | 4th · 1st on team | 121.3 | +0.005 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 18:56.6 | 41st · 2nd on team | 113.5 | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 18:15.5 | 29th · 3rd on team | 117.8 | — | PR ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 19:33.4 | 20th · 1st on team | 110.0 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 19:58.1 | 76th · 5th on team | — | — | CR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 19:33.8 | 35th · 2nd on team | — | — | PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Blue Hen Conference Championship | 800m | 2:09.03 | 13th · 2nd on team | 116.1 | -0.039 | ★PR SR RSR |
| 2011-05-04 | Blue Hen Conference Championship | 1600m | 4:52.31 | 11th · 1st on team | 115.3 | -0.039 | SR |
| 2011-04-15 | AI DuPont Invitational | 1600m | 4:58.64 | 13th · 1st on team | 112.1 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 10:21.84 | 6th · 1st on team | 117.0 | -0.041 | ★PR SR RSR |
| 2010-05-08 | New Castle County Championships | 3200m | 10:27.59 | 13th · 1st on team | 115.0 | -0.052 | PR SR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 2:04.31 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 3200m | 10:34.28 | 5th · 1st on team | 115.0 | -0.039 | PR SR RSR |
| 2010-04-10 | Caravel Invitational | 3200m | 10:36.01 | 9th · 1st on team | 113.5 | -0.046 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 1600m | 4:58.36 | 21st · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 1600m | 4:48.64 | 16th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | The First State Invitational | 1600m | 4:50.84 | 17th · 2nd on team | 113.9 | -0.046 | PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 800m | 2:15.85 | 28th · 2nd on team | 112.5 | -0.020 | PR SR RSR |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 4:52.8 | 14th · 1st on team | 117.3 | -0.020 | PR SR RSR |