Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:45.5 | 21st · 1st on team | 109.8 | -0.030 | |
| 2010-11-06 | Winterthur Estate | 5000m | 18:29.4 | 77th · 4th on team | 114.3 | -0.008 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 17:57.3 | 21st · 1st on team | 114.7 | -0.045 | |
| 2010-10-15 | Bellevue State Park | 5000m | 17:38.1 | 60th · 1st on team | 115.9 | -0.045 | ★PR ★CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 18:29.3 | 41st · 1st on team | 116.8 | +0.005 | ★CR ★R CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 19:51.4 | 27th · 2nd on team | 111.8 | +0.036 | ★CR CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 18:56 | 53rd · 1st on team | 111.5 | -0.008 | ★CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 18:29 | 38th · 1st on team | 111.7 | -0.030 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 18:29.6 | 40th · 2nd on team | 112.7 | -0.030 | CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:50 | 69th · 1st on team | 112.9 | -0.008 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:50.1 | 69th · 1st on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 18:33.8 | 23rd · 1st on team | 115.5 | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:59 | 70th · 1st on team | 113.2 | -0.045 | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:59.1 | 70th · 1st on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 18:41.1 | 29th · 1st on team | 114.8 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 19:29.1 | 32nd · 1st on team | 110.1 | +0.036 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 18:34 | 23rd · 1st on team | 114.1 | -0.012 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:29.9 | 37th · 1st on team | 116.0 | — | PR ★CR R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 19:53 | 21st · 3rd on team | 112.4 | +0.005 | R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 19:52.3 | 65th · 2nd on team | 108.8 | +0.005 | PR CR R SR CSR RSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 21:35.4 | 47th · 5th on team | 99.6 | — | ★CR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 20:34.4 | 80th · 5th on team | 104.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:52.53 | 16th · 1st on team | 114.4 | -0.041 | ★PR SR RSR |
| 2010-05-01 | Meet results → | Men's 1600 Meters | 4:49.3 | 11th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 400 Meters | 56.15 | 34th · 3rd on team | — | — | ★PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 1600m | 4:56.69 | 14th · 1st on team | 113.4 | -0.039 | PR SR RSR |
| 2010-04-10 | Caravel Invitational | 1600m | 5:00.37 | 16th · 1st on team | 110.8 | -0.046 | |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 1600m | 5:09.11 | 11th · 1st on team | 110.4 | -0.020 | |
| 2010-02-13 | Meet results → | Men's 1600 Meters | 5:09.11 | 11th · 1st on team | — | — | SR |
| 2010-01-31 | Delaware HS Invitational | 1600m | 5:00.89 | 13th · 1st on team | 112.0 | -0.042 | |
| 2010-01-10 | UD Open Track & Field Meet | 1600m | 4:59.39 | 3rd · 1st on team | 112.6 | -0.042 | SR RSR |
| 2009-12-29 | Race results → | 1mile | 5:15.24 | 20th · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Meet results → | Men's 3200 Meters | 11:18.08 | 5th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 1600m | 5:01.21 | 24th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 1600m | 4:56.72 | 22nd · 2nd on team | — | — | PR SR |
| 2009-05-02 | The First State Invitational | 1600m | 4:58.77 | 31st · 2nd on team | 110.8 | -0.046 | PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 5:09.69 | 25th · 3rd on team | 110.9 | -0.020 | PR R SR RSR |
| 2009-01-17 | N5CTA #3 2009 | 1600m | 5:38 | 16th · 1st on team | 99.6 | -0.033 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Meet results → | Men's 1600 Meters | 5:05.39 | 26th · 2nd on team | — | — | PR SR |
| 2008-05-03 | Meet results → | Men's 1600 Meters | 5:07 | 22nd · 1st on team | — | — | PR SR |
| 2008-04-29 | Meet results → | Men's 3200 Meters | 11:32.09 | 20th · 2nd on team | — | — | PR SR |
| 2008-04-29 | Meet results → | Men's 1600 Meters | 5:13.11 | 22nd · 3rd on team | — | — | PR SR |
| 2008-04-18 | Meet results → | Men's 3200 Meters Division 1 | 11:25.94 | 4th · 1st on team | — | — | ★PR SR |
| 2007-12-15 | Meet results → | Men's 1600 Meters | 5:40.83 | 20th · 2nd on team | — | — | PR SR |