Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 5000m | 20:09.5 | 208th · 2nd on team | 105.6 | +0.039 | ★CR CSR |
| 2019-11-08 | Bear Creek Golf Course | 5000m | 20:12.4 | 1st · 1st on team | 103.7 | +0.005 | ★CR CSR |
| 2019-10-26 | Fox Run Golf Course | 5000m | 19:13.4 | 5th · 1st on team | 110.4 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-04 | Jamestown Univ | 5000m | 19:22.7 | 4th · 1st on team | 109.3 | -0.004 | PR ★CR SR CSR RSR |
| 2019-09-13 | Amend Park | 5000m | 21:00.7 | 20th · 1st on team | 104.1 | +0.027 | ★CR SR CSR |
| 2019-09-06 | Bluestem Center for the Arts | 4000m | 15:14.5 | 21st · 1st on team | 106.4 | -0.035 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | St. Ambrose University | 5000m | 19:44.1 | 235th · 4th on team | 105.8 | -0.007 | ★CR CSR |
| 2018-11-03 | Maple Grove Golf Course | 5000m | 19:50.2 | 5th · 3rd on team | 106.9 | +0.013 | ★CR CSR |
| 2018-10-05 | Jamestown Univ | 5000m | 20:26.2 | 15th · 4th on team | 101.8 | -0.004 | CR CSR |
| 2018-09-21 | Great Falls | 5000m | 20:01 | 5th · 1st on team | 106.9 | +0.022 | ★CR CSR |
| 2018-09-07 | Moorhead Soccer Complex | 5000m | 19:40 | 16th · 1st on team | 107.9 | +0.004 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Fort Vancouver National Historic Site | 5000m | 22:27 | 326th · 7th on team | 96.3 | +0.039 | CR CSR |
| 2017-11-18 | Ft. Vancouver | 5000m | 22:26.6 | 326th · 7th on team | — | +0.039 | ★CR CSR |
| 2017-11-03 | Parkhurst Recreation Area | 5000m | 19:40.4 | 8th · 5th on team | 106.0 | +0.020 | ★CR CSR |
| 2017-10-21 | Fox Run Golf Course | 5000m | 20:07 | 11th · 2nd on team | 106.5 | +0.016 | CSR RSR |
| 2017-10-06 | Parkhurst | 5000m | 19:34 | 21st · 3rd on team | 106.3 | — | PR ★CR SR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 6000m | 25:32.8 | 138th · 1st on team | 106.2 | +0.051 | ★PR ★CR SR CSR |
| 2017-09-08 | Black Hills St. | 4300m | 16:42 | 7th · 2nd on team | 106.5 | -0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | McAlpine Creek Park | 5000m | 20:06.8 | 270th · 5th on team | 105.3 | +0.002 | PR ★CR SR CSR |
| 2016-11-05 | Heart River Golf Course | 5000m | 20:54.7 | 11th · 5th on team | 100.4 | +0.002 | ★CR CSR |
| 2016-10-21 | Fox Run Golf Course | 5000m | 20:07 | 11th · 2nd on team | 106.3 | +0.016 | PR CR R SR CSR RSR |
| 2016-10-07 | Parkhurst Recreation Area | 5000m | 21:26 | 32nd · 5th on team | 96.6 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | North Star Athletic Association Indoor Conference Meet | 3000m | 11:09.23 | 1st · 1st on team | 105.1 | -0.033 | |
| 2020-02-22 | North Star Athletic Association Indoor Conference Meet | 5000m | 19:04.42 | 1st · 1st on team | 107.0 | -0.033 | ★PR SR RSR |
| 2020-02-08 | Bison Open | 1000m | 3:22.59 | 11th · 2nd on team | 102.7 | -0.036 | SR |
| 2020-02-08 | Bison Open | 3000m | 11:09.01 | 18th · 1st on team | 105.6 | -0.036 | ★PR SR RSR |
| 2020-02-01 | Myrle Hanson Yellow Jacket Open | 1mile | 5:49.8 | 8th · 3rd on team | 103.5 | -0.023 | ★PR SR RSR |
| 2020-02-01 | Myrle Hanson Yellow Jacket Open | 3000m | 11:48.72 | 7th · 1st on team | 101.0 | -0.023 | PR SR |
| 2020-01-25 | Dave Little Alumni Mile | 1mile | 5:54.38 | 6th · 1st on team | 102.2 | -0.023 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Women's 800 Meters | 2:32.54 | 4th · 3rd on team | — | — | SR |
| 2019-05-03 | Meet results → | Women's 800 Meters | 2:40.55 | 3rd · 3rd on team | — | — | SR |
| 2019-02-16 | North Star AC Championship | 600m | 1:45.71 | 5th · 2nd on team | — | -0.021 | SR |
| 2019-02-16 | North Star AC Championship | 800m | 2:34.68 | 5th · 3rd on team | 104.0 | -0.021 | |
| 2019-02-02 | Bison Open | 600m | 1:48.6 | 11th · 2nd on team | — | -0.036 | SR |
| 2019-02-02 | Bison Open | 800m | 2:31.21 | 8th · 2nd on team | 106.2 | -0.036 | SR RSR |
| 2019-01-11 | Meet results → | Women's Mile | 6:10.08 | 14th · 3rd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Women's 1500 Meters | 5:07.5 | 2nd · 2nd on team | — | — | ★PR SR |
| 2018-05-10 | Meet results → | Women's 800 Meters | 2:25.88 | 3rd · 1st on team | — | — | |
| 2018-05-04 | Meet results → | Women's 1500 Meters | 5:10.48 | 2nd · 2nd on team | — | — | |
| 2018-05-03 | Meet results → | Women's 1500 Meters | 5:10.48 | 2nd · 2nd on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Women's 800 Meters | 2:27.39 | 7th · 2nd on team | — | — | |
| 2018-04-11 | Meet results → | Women's 800 Meters | 2:24.19 | 16th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 800 Meters | 2:30.48 | 4th · 3rd on team | — | — | |
| 2018-03-24 | Meet results → | Women's 1500 Meters | 5:15.35 | 11th · 3rd on team | — | — | PR SR |
| 2018-02-17 | Meet results → | Women's 600 Meters | 1:46.77 | 5th · 2nd on team | — | — | |
| 2018-02-17 | Meet results → | Women's 800 Meters | 2:29.63 | 4th · 3rd on team | — | — | PR SR |
| 2018-02-02 | Meet results → | Women's 600 Meters | 1:45.46 | 5th · 3rd on team | — | — | ★PR SR |
| 2018-02-02 | Meet results → | Women's 800 Meters | 2:30.08 | 13th · 2nd on team | — | — | PR SR |
| 2018-01-27 | Dave Little Alumi Mile | 800m | 2:37.63 | 7th · 2nd on team | 103.0 | -0.023 | SR RSR |
| 2018-01-27 | Dave Little Alumi Mile | 1mile | 5:57.51 | 5th · 2nd on team | 101.2 | -0.023 | PR SR |
| 2018-01-12 | Myrle Hanson Memorial Indoor Open | 1mile | 5:58 | 12th · 3rd on team | 101.1 | -0.023 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | NSAA Outdoor Championships | 1500m | 5:18.78 | 4th · 3rd on team | 103.1 | -0.021 | |
| 2017-05-05 | Dickinson State University Last Chance Track Meet | 800m | 2:26.73 | 6th · 4th on team | 109.4 | -0.014 | ★PR R SR RSR |
| 2017-04-29 | Al Cassell Relays | 1500m | 5:08.06 | 6th · 1st on team | 106.8 | -0.021 | ★PR SR |
| 2017-04-22 | North Dakota State Lyle Hokanson Classic | 800m | 2:29.92 | 19th · 2nd on team | 107.3 | -0.014 | |
| 2017-04-14 | Dickinson State University Blue Hawk Games | 1500m | 5:25.18 | 9th · 3rd on team | 102.8 | -0.014 | PR SR |
| 2017-04-09 | Al Bortke Open & Multi | 800m | 2:33.73 | 16th · 3rd on team | 104.5 | -0.017 | |
| 2017-02-18 | NSAA Indoor Championships | 800m | 2:27.14 | 1st · 1st on team | 107.3 | -0.033 | PR R SR RSR |
| 2017-02-18 | NSAA Indoor Championships | 600m | 1:43.97 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2017-02-04 | Bison Open | 800m | 2:30.39 | 18th · 2nd on team | 106.0 | -0.036 | PR SR |
| 2017-02-04 | Bison Open | 600m | 1:44.6 | 5th · 1st on team | — | -0.036 | PR SR |
| 2017-01-28 | Cobber Double Duals | 1000m | 3:15.82 | 4th · 1st on team | 106.5 | -0.025 | ★PR R SR RSR |
| 2017-01-21 | Dave Little Invitational | 800m | 2:36.54 | 6th · 3rd on team | 103.3 | -0.023 | |
| 2017-01-13 | Myrle Hanson Yellow Jacket Open | 800m | 2:35.13 | 4th · 2nd on team | 104.2 | -0.023 | PR SR RSR |