Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 18:37.6 | 63rd · 2nd on team | 118.5 | +0.036 | ★CR ★R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 18:48.8 | 88th · 2nd on team | 112.0 | -0.008 | CSR |
| 2011-10-14 | Bellevue State Park | 5000m | 18:01.2 | 66th · 2nd on team | 113.8 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 19:04.2 | 48th · 2nd on team | 111.4 | — | ★CR SR CSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 19:39.9 | 46th · 1st on team | 111.6 | +0.036 | SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 19:44.3 | 51st · 2nd on team | 104.6 | -0.030 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 19:16.3 | 40th · 3rd on team | 106.8 | -0.030 | |
| 2010-11-06 | Winterthur Estate | 5000m | 18:35.9 | 81st · 3rd on team | 113.7 | -0.008 | ★CR R CSR RSR |
| 2010-10-28 | Bellevue State Park | 5000m | 18:17.8 | 31st · 3rd on team | 112.5 | -0.045 | |
| 2010-10-15 | Bellevue State Park | 5000m | 18:03.9 | 80th · 3rd on team | 113.2 | -0.045 | PR CR R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 19:37.5 | 43rd · 3rd on team | 113.1 | +0.036 | CR R CSR RSR |
| 2010-09-17 | Bellevue State Park | 5000m | 18:38.5 | 8th · 3rd on team | 109.0 | -0.045 | PR CR SR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 18:50.5 | 44th · 3rd on team | 109.5 | -0.030 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 19:28.2 | 67th · 5th on team | 107.0 | -0.030 | CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:25 | 95th · 5th on team | 109.5 | -0.008 | PR CR R SR CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:25.4 | 95th · 5th on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 19:41.2 | 57th · 4th on team | 109.0 | — | PR ★CR R SR CSR RSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 20:18 | 84th · 5th on team | 104.3 | -0.012 | ★CR SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 21:02.3 | 86th · 4th on team | 102.0 | — | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 20:15.7 | 74th · 6th on team | 106.7 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | New Castle County Championship | 3200m | 11:19.35 | 21st · 1st on team | 106.4 | -0.052 | SR RSR |
| 2012-05-05 | First State Invitational | 3200m | 11:32.7 | 20th · 2nd on team | 104.2 | -0.046 | SR RSR |
| 2012-05-01 | Blue Hen Conference Championship | 3200m | 11:41.56 | 12th · 2nd on team | 103.8 | -0.039 | SR RSR |
| 2012-04-21 | Art Madric Invitational | 3200m | 12:18.35 | 10th · 2nd on team | 98.5 | -0.046 | |
| 2012-04-14 | Caravel Invitational | 3200m | 12:12.57 | 14th · 2nd on team | 98.9 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Blue Hen Conference Championship | 3200m | 11:02.89 | 15th · 1st on team | 110.0 | -0.039 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Castle County Championships | 3200m | 11:22.93 | 26th · 2nd on team | 105.7 | -0.052 | PR SR |
| 2010-05-08 | New Castle County Championships | 1600m | 5:18.79 | 35th · 2nd on team | 104.3 | -0.052 | |
| 2010-05-01 | Meet results → | Men's 3200 Meters | 11:18.97 | 15th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 2:31.13 | 63rd · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 1600 Meters | 5:18 | 41st · 1st on team | — | — | ★PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 1600m | 5:18.66 | 30th · 3rd on team | 105.6 | -0.039 | |
| 2010-04-28 | Blue Hen Conference Championships | 3200m | 11:32.06 | 19th · 2nd on team | 105.4 | -0.039 | PR SR |
| 2010-04-17 | Glasgow Invitational | 1600m | 5:17.22 | 10th · 1st on team | 107.6 | -0.022 | ★PR SR RSR |
| 2010-04-17 | Glasgow Invitational | 800m | 2:25.92 | 17th · 3rd on team | 104.2 | -0.022 | ★PR SR |
| 2009-12-29 | Race results → | 1mile | 5:15.26 | 21st · 2nd on team | — | — | ★PR SR |
| 2009-12-05 | Meet results → | Men's 1600 Meters | 5:21.74 | 14th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 3200m | 11:35.2 | 26th · 1st on team | — | — | PR SR |
| 2009-05-02 | The First State Invitational | 3200m | 11:37.01 | 17th · 1st on team | 103.0 | -0.046 | PR SR |
| 2009-05-02 | The First State Invitational | 800m | 2:31.11 | 65th · 6th on team | 97.5 | -0.046 | PR SR |
| 2009-05-02 | The First State Invitational | 1600m | 5:26.66 | 53rd · 4th on team | 101.4 | -0.046 | |
| 2009-04-29 | Blue Hen Conference Championships | 3200m | 13:34 | 27th · 3rd on team | — | -0.020 | |
| 2009-04-18 | Glasgow Invitational | 3200m | 11:49.96 | 8th · 1st on team | 104.3 | -0.022 | PR SR RSR |
| 2009-04-18 | Glasgow Invitational | 1600m | 5:23.1 | 7th · 1st on team | 105.4 | -0.022 | PR SR RSR |