Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 16:39.5 | 113th · 1st on team | 124.2 | +0.000 | ★PR ★CR SR CSR |
| 2011-11-12 | Brandywine Creek State Park | 5000m | 16:42.2 | 8th · 1st on team | 131.8 | +0.069 | PR ★CR ★R SR CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 17:03.2 | 24th · 1st on team | 123.2 | +0.016 | PR ★CR SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 17:08.2 | 29th · 1st on team | 120.3 | -0.014 | SR CSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 17:26.9 | 5th · 1st on team | 120.3 | — | ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 17:47.6 | 13th · 1st on team | 117.6 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 17:58.5 | 15th · 1st on team | 116.2 | +0.010 | |
| 2010-11-06 | Winterthur Estate | 5000m | 17:14.9 | 22nd · 1st on team | 122.2 | +0.016 | CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 17:04.8 | 6th · 1st on team | 121.2 | -0.014 | PR ★CR SR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 17:19.3 | 48th · 2nd on team | 118.7 | -0.014 | PR CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 17:54 | 7th · 1st on team | 123.9 | +0.069 | CR R CSR RSR |
| 2010-09-17 | Bellevue State Park | 5000m | 17:20.6 | 1st · 1st on team | 117.8 | -0.014 | PR CR SR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 17:23.6 | 13th · 1st on team | 120.3 | +0.010 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:32.8 | 12th · 1st on team | 120.4 | +0.010 | PR CR R SR CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:09 | 48th · 2nd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:08 | 48th · 2nd on team | 116.9 | +0.016 | CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 17:42.9 | 10th · 1st on team | 119.7 | — | PR ★CR R SR CSR RSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 18:01 | 10th · 1st on team | 118.0 | +0.019 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 17:44.6 | 10th · 1st on team | 119.5 | — | PR ★CR R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 18:51 | 8th · 1st on team | 118.4 | +0.033 | R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:32 | 35th · 1st on team | 116.5 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 800m | 2:01.91 | 7th · 1st on team | 121.9 | -0.043 | ★PR SR RSR |
| 2012-05-19 | DIAA Championship | 800m | 2:03.07 | 8th · 1st on team | 121.3 | -0.040 | SR RSR |
| 2012-05-19 | DIAA Championship | 1600m | 4:46.37 | 15th · 1st on team | 117.6 | -0.040 | |
| 2012-05-12 | New Castle County Championship | 1600m | 4:42.09 | 12th · 1st on team | 118.9 | -0.045 | |
| 2012-05-12 | New Castle County Championship | 800m | 2:03.62 | 12th · 1st on team | 120.2 | -0.045 | SR |
| 2012-05-05 | First State Invitational | 1600m | 4:46.6 | 7th · 1st on team | 117.5 | -0.037 | |
| 2012-05-05 | First State Invitational | 800m | 2:06.58 | 13th · 1st on team | 118.0 | -0.037 | |
| 2012-05-01 | Blue Hen Conference Championship | 800m | 2:04.52 | 2nd · 1st on team | 120.6 | -0.029 | SR |
| 2012-04-21 | Art Madric Invitational | 1600m | 4:55.45 | 10th · 1st on team | 114.4 | -0.037 | |
| 2012-04-14 | Caravel Invitational | 1600m | 5:25.61 | 12th · 1st on team | 103.6 | -0.037 | |
| 2012-02-11 | DIAA State Indoor Championships | 1600m | 4:44.62 | 9th · 1st on team | 119.9 | -0.037 | |
| 2012-01-29 | Delaware HS Invitational | 800m | 2:12.06 | 15th · 1st on team | 114.8 | -0.037 | |
| 2012-01-29 | Delaware HS Invitational | 1600m | 4:42 | 9th · 1st on team | 121.0 | -0.037 | SR RSR |
| 2012-01-07 | Montgomery Invitational | 1600m | 4:50.04 | 42nd · 1st on team | 117.4 | -0.039 | SR RSR |
| 2012-01-07 | Montgomery Invitational | 800m | 2:07.06 | 26th · 1st on team | 119.1 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 800m | 2:02.21 | 7th · 1st on team | 121.8 | -0.040 | PR SR RSR |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:34.91 | 10th · 1st on team | 122.0 | -0.040 | ★PR SR RSR |
| 2011-05-04 | Blue Hen Conference Championship | 800m | 2:08.85 | 12th · 1st on team | 117.6 | -0.029 | SR RSR |
| 2011-05-04 | Blue Hen Conference Championship | 1600m | 4:43.02 | 5th · 1st on team | 120.5 | -0.029 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 800m | 2:07.04 | 9th · 1st on team | 117.2 | -0.040 | |
| 2010-05-08 | New Castle County Championships | 800m | 2:04.32 | 9th · 1st on team | 119.8 | -0.045 | PR SR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 2:04.05 | 11th · 1st on team | 121.4 | — | ★PR R SR RSR |
| 2010-04-28 | Blue Hen Conference Championships | 800m | 2:08.73 | 13th · 2nd on team | 117.6 | -0.029 | SR RSR |
| 2010-04-28 | Blue Hen Conference Championships | 1600m | 5:02.02 | 16th · 2nd on team | 112.7 | -0.029 | SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 800m | 2:10.3 | 10th · 1st on team | 116.8 | -0.017 | RSR |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:10.3 | 10th · 1st on team | 115.5 | — | PR SR |
| 2010-01-31 | Delaware HS Invitational | 800m | 2:09.78 | 9th · 1st on team | 116.1 | -0.039 | SR RSR |
| 2009-12-29 | Race results → | 800m | 2:18.03 | 12th · 1st on team | 109.1 | — | SR |
| 2009-12-05 | Meet results → | Men's 3200 Meters | 10:56.18 | 4th · 1st on team | 112.2 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 10:51.75 | 13th · 1st on team | 113.0 | — | ★PR SR |
| 2009-05-16 | Race results → | 1600m | 4:50.44 | 14th · 1st on team | 116.7 | — | PR SR |
| 2009-05-09 | Race results → | 800m | 2:08.05 | 22nd · 1st on team | 117.6 | — | PR R SR RSR |
| 2009-05-09 | Race results → | 1600m | 5:02.11 | 27th · 2nd on team | 112.2 | — | |
| 2009-05-02 | The First State Invitational | 800m | 2:08.35 | 24th · 1st on team | 115.8 | -0.037 | PR SR RSR |
| 2009-05-02 | The First State Invitational | 1600m | 4:52.37 | 19th · 2nd on team | 114.4 | -0.037 | PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 4:56.87 | 16th · 2nd on team | 113.6 | -0.038 | PR SR RSR |
| 2009-04-29 | Blue Hen Conference Championships | 3200m | 10:55.62 | 15th · 2nd on team | 111.4 | -0.038 | PR SR |
| 2009-04-18 | Glasgow Invitational | 1600m | 5:02.45 | 13th · 2nd on team | 112.9 | -0.021 | PR SR RSR |