Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | St. Lawrence University | 6000m | 25:50.1 | 148th · 1st on team | 101.5 | +0.026 | ★CR SR CSR RSR |
| 2019-11-02 | Bard College | 6000m | 25:59.7 | 68th · 1st on team | 101.2 | +0.030 | ★CR SR CSR RSR |
| 2019-10-26 | Hamilton College | 3000m | 12:25 | 11th · 2nd on team | 98.7 | +0.025 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 6000m | 26:56.4 | 214th · 3rd on team | 94.3 | -0.000 | ★CR SR CSR |
| 2017-10-28 | Vassar College | 6000m | 28:04.4 | 101st · 3rd on team | 93.4 | +0.028 | ★CR SR CSR |
| 2017-10-07 | Houghton Field of Dreams | 6437m | 28:04.3 | 100th · 2nd on team | 75.8 | -0.000 | ★PR ★CR SR CSR |
| 2017-09-30 | Mount Saint Mary College Cross-Country Course | 6000m | 28:23.5 | 52nd · 4th on team | 93.3 | +0.058 | ★CR SR CSR |
| 2017-09-23 | Bard College | 5000m | 20:36.2 | 23rd · 3rd on team | 101.6 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Castleton College Cross-Country Course | 5000m | 24:08.4 | 18th · 3rd on team | 89.3 | +0.048 | ★CR SR CSR |
| 2017-09-01 | Siena College | 4000m | 18:35.7 | 28th · 3rd on team | 89.7 | +0.017 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 25:48.7 | 226th · 5th on team | 97.0 | -0.012 | ★PR ★CR SR CSR |
| 2016-10-29 | William Smith College | 6000m | 27:11.4 | 82nd · 4th on team | 95.2 | +0.017 | ★CR CSR |
| 2016-10-22 | Hamilton College | 4000m | 17:40.9 | 27th · 2nd on team | 96.0 | +0.017 | ★PR ★CR SR CSR |
| 2016-10-08 | Stanley Park | 5000m | 26:19.6 | 235th · 3rd on team | — | -0.016 | ★CR CSR |
| 2016-09-17 | Rowan University | 6000m | 26:24.4 | 55th · 2nd on team | 95.4 | -0.012 | PR CR SR CSR |
| 2016-09-10 | SUNY Cobleskill | 5000m | 21:10.1 | 12th · 2nd on team | 97.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Armory College Last Chance | 1mile | 5:52.12 | 24th · 1st on team | 100.1 | -0.041 | ★PR SR |
| 2020-02-15 | Colgate University Class of 1932 Invitational | 3000m | 11:48.53 | 7th · 1st on team | 99.3 | -0.040 | |
| 2020-01-25 | Middlebury Indoor Invitational | 3000m | 11:43.43 | 5th · 1st on team | 100.9 | -0.031 | SR RSR |
| 2020-01-11 | Middlebury Winter Classic | 3000m | 12:01.56 | 4th · 1st on team | 98.4 | -0.031 | SR RSR |
| 2020-01-03 | Wagner Invitational | 800m | 2:59.52 | 21st · 5th on team | 88.1 | -0.043 | SR |
| 2020-01-03 | Wagner Invitational | 1mile | 6:10.12 | 12th · 2nd on team | 95.1 | -0.043 | SR |
| 2019-12-07 | Springfield College Indoor Opener | 1mile | 6:11.08 | 3rd · 1st on team | 96.3 | -0.036 | SR RSR |
| 2019-12-07 | Springfield College Indoor Opener | 1000m | 3:41.78 | 4th · 1st on team | 93.6 | -0.036 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 5000m | 20:04.21 | 17th · 1st on team | 100.7 | -0.032 | ★PR SR |
| 2019-02-15 | Fast Track Last Chance Invitational | 3000m | 11:26.03 | 17th · 1st on team | 103.7 | -0.043 | ★PR ★R SR RSR |
| 2019-01-26 | Utica College Pioneer Indoor Open | 3000m | 11:47.44 | 16th · 1st on team | 99.8 | -0.040 | PR SR RSR |
| 2019-01-18 | Hamilton College Invitational | 1000m | 3:42.25 | 8th · 2nd on team | 93.5 | -0.035 | PR SR |
| 2019-01-18 | Hamilton College Invitational | 1mile | 6:14.31 | 13th · 2nd on team | 95.6 | -0.035 | SR RSR |
| 2019-01-13 | Utica College Indoor Invitational & Multi | 1000m | 3:48.98 | 9th · 2nd on team | 90.3 | -0.040 | PR SR RSR |
| 2019-01-13 | Utica College Indoor Invitational & Multi | 1mile | 6:19.67 | 6th · 2nd on team | 93.8 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-09 | NYU DIII Invitational | 1mile | 6:01.09 | 45th · 1st on team | 97.5 | -0.041 | PR SR RSR |
| 2018-02-09 | NYU DIII Invitational | 800m | 2:49.27 | 50th · 1st on team | 93.2 | -0.041 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Liberty League Championships | 1500m | 5:46.28 | 15th · 2nd on team | 93.7 | -0.039 | ★PR SR RSR |
| 2017-04-15 | Upstate Classic | 1500m | 5:49.12 | 17th · 1st on team | 93.7 | -0.032 | PR SR RSR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 5:53.97 | 56th · 1st on team | 92.3 | -0.032 | PR SR RSR |