Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 16:45 | 43rd · 4th on team | 122.1 | +0.020 | R RSR |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 16:41 | 24th · 5th on team | 120.9 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:38 | 8th · 2nd on team | 117.6 | +0.000 | ★PR ★CR SR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:38 | 8th · 2nd on team | 117.6 | +0.000 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:39.4 | 74th · 7th on team | 116.8 | +0.000 | PR ★CR SR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 17:43.9 | 130th · 7th on team | 118.4 | +0.002 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 17:28 | 78th · 7th on team | 115.0 | +0.020 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Pole Green Park | 5000m | 17:55 | 44th · 5th on team | 115.3 | +0.000 | PR CR R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:27.2 | 11th · 2nd on team | 112.1 | +0.000 | PR CR SR CSR |
| 2017-09-23 | Bowdoin Park | 5000m | 19:36 | 52nd · 9th on team | 112.2 | +0.061 | ★CR R SR CSR RSR |
| 2017-09-14 | Lake Fairfax | 4506m | 17:31 | 4th · 3rd on team | 110.8 | +0.046 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 19:29 | 204th · 17th on team | 106.3 | +0.000 | PR CR SR CSR |
| 2016-10-06 | Burke Lake Park | 4795m | 18:45 | 47th · 17th on team | 106.5 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Nike Spring Invitational | 800m | 2:04.17 | 11th · 1st on team | 122.2 | -0.037 | ★PR ★R SR RSR |
| 2019-04-06 | Colgan Track Classic | 1600m | 4:42.58 | 25th · 2nd on team | 121.9 | -0.028 | ★PR SR RSR |
| 2019-02-01 | 2019 Concorde District Indoor Track Championships | 1000m | 2:51.94 | 9th · 3rd on team | 116.1 | -0.039 | |
| 2019-01-23 | Concorde District Championships | 1000m | 2:51.94 | 9th · 3rd on team | 116.1 | -0.039 | PR SR RSR |
| 2019-01-05 | Episcopal Tri Meet | 1000m | 2:54.4 | 5th · 4th on team | 115.2 | -0.033 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Concorde District Championship | 1600m | 4:53.47 | 11th · 2nd on team | 117.2 | -0.031 | PR R SR RSR |
| 2018-04-14 | Stafford Invitational | 1600m | 5:00.18 | 13th · 2nd on team | 115.1 | -0.027 | PR SR RSR |
| 2018-02-02 | Concorde District Indoor Championship | 1000m | 2:55.79 | 10th · 1st on team | 113.3 | -0.039 | PR SR |
| 2018-01-27 | Fred Harvey Invitational | 1000m | 3:00.23 | 34th · 1st on team | 112.3 | -0.010 | PR SR |
| 2018-01-13 | Montgomery Invitational | 500m | 1:17.34 | 51st · 1st on team | — | -0.039 | ★PR SR |
| 2017-12-19 | Chantilly Winter Extravaganza | 3200m | 10:48.24 | 5th · 5th on team | 114.6 | -0.028 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | TC Williams Invitational | 1600m | 5:23.45 | 42nd · 3rd on team | 106.2 | -0.029 | |
| 2017-05-06 | 35th T. C. Williams Invitational | 1600m | 5:23.45 | 42nd · 3rd on team | 106.2 | -0.029 | |
| 2017-04-20 | Hayfield Quad Meet | 1600m | 5:20.9 | 12th · 7th on team | 107.5 | -0.020 | PR R SR RSR |