Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | — | — | — | -0.007 | ★CR CSR |
| 2017-10-28 | Piedmont University | 8000m | 32:48.6 | 57th · 4th on team | 89.3 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-14 | Berry College | 8000m | 34:43.6 | 145th · 3rd on team | 83.2 | +0.017 | ★CR SR CSR RSR |
| 2017-10-07 | Piedmont University | 8000m | 36:18.1 | 48th · 4th on team | 80.9 | +0.043 | CR SR CSR |
| 2017-09-30 | Lambert Acres Golf Club | 8000m | 36:28.8 | 42nd · 4th on team | 80.8 | +0.047 | ★CR SR CSR |
| 2017-09-16 | Berea College Cross Country Alumni Fields | 8047m | 36:41.6 | 87th · 4th on team | 81.8 | +0.036 | ★PR ★CR SR CSR |
| 2017-09-01 | Holston Home, Greeneville, TN | 5000m | 21:31.7 | 47th · 6th on team | 82.7 | +0.017 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | TFS Farm Cross Country Course | 8000m | 35:20.9 | 42nd · 8th on team | 83.3 | +0.043 | ★CR CSR |
| 2016-10-15 | Berry College | 8000m | 34:46.3 | 167th · 7th on team | 82.3 | +0.017 | CR CSR |
| 2016-10-08 | Piedmont University | 8000m | 38:56.2 | 49th · 7th on team | 76.1 | +0.043 | CR CSR |
| 2016-10-08 | TFS Farm Cross Country Course | 8000m | 38:55.2 | 50th · 7th on team | — | +0.043 | CR CSR |
| 2016-10-01 | Maryville College | 7998m | 42:14.4 | 45th · 8th on team | — | +0.039 | ★PR ★CR SR CSR |
| 2016-09-17 | Berea College | 8000m | 34:41.2 | 81st · 5th on team | 84.8 | +0.036 | PR ★CR R SR CSR RSR |
| 2016-09-02 | Covenant College | 5000m | 21:32.8 | 22nd · 5th on team | 84.1 | +0.038 | PR ★CR R SR CSR RSR |