Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 32:35.3 | 206th · 3rd on team | 85.8 | -0.007 | ★CR SR CSR |
| 2017-10-28 | Piedmont University | 8000m | 32:41.6 | 55th · 3rd on team | 89.6 | +0.043 | ★CR SR CSR RSR |
| 2017-10-14 | Berry College | 8000m | 35:07.6 | 151st · 4th on team | 82.2 | +0.017 | CSR |
| 2017-10-07 | Piedmont University | 8000m | 35:07.3 | 45th · 3rd on team | 83.6 | +0.043 | CR CSR |
| 2017-09-30 | Lambert Acres Golf Club | 8000m | 34:57.6 | 37th · 3rd on team | 84.3 | +0.047 | ★CR SR CSR |
| 2017-09-16 | Berea College Cross Country Alumni Fields | 8047m | 36:57.3 | 88th · 5th on team | 81.2 | +0.036 | ★PR ★CR SR CSR |
| 2017-09-01 | Holston Home, Greeneville, TN | 5000m | 20:58.1 | 45th · 4th on team | 84.9 | +0.017 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 8000m | 31:44.6 | 194th · 3rd on team | 91.2 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | TFS Farm Cross Country Course | 8000m | 32:23.8 | 25th · 3rd on team | 90.9 | +0.043 | ★CR R CSR RSR |
| 2016-10-15 | Berry College | 8000m | 31:51.1 | 146th · 4th on team | 89.9 | +0.017 | PR CR R SR CSR RSR |
| 2016-10-08 | TFS Farm Cross Country Course | 8000m | 35:08.7 | 43rd · 3rd on team | — | +0.043 | CR CSR |
| 2016-10-08 | Piedmont University | 8000m | 35:09.9 | 42nd · 3rd on team | 84.2 | +0.043 | CR CSR |
| 2016-10-01 | Maryville College | 7998m | 35:37.1 | 35th · 4th on team | 81.8 | +0.039 | ★PR ★CR SR CSR |
| 2016-09-17 | Berea College | 8000m | 34:09.6 | 76th · 4th on team | 86.1 | +0.036 | PR ★CR R SR CSR RSR |
| 2016-09-02 | Covenant College | 5000m | 21:07.2 | 19th · 3rd on team | 85.8 | +0.038 | PR ★CR R SR CSR RSR |