Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Fayette Golf Course | 8000m | 32:14 | 93rd · 6th on team | — | +0.023 | |
| 2019-10-12 | Fayette Golf Course | 8000m | 30:59.7 | 64th · 3rd on team | — | +0.023 | ★CR SR CSR |
| 2019-10-04 | Saukie Golf Course | 8000m | 31:51 | 270th · 7th on team | — | +0.004 | SR CSR |
| 2019-09-14 | Grinnell Golf Course | 8000m | 32:02.4 | 109th · 3rd on team | — | +0.053 | ★CR SR CSR |
| 2019-09-06 | Sioux Falls, SD | 6437m | 23:26.9 | 260th · 5th on team | — | -0.037 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bellevue Country Club | 8000m | 31:35.4 | 82nd · 3rd on team | 93.0 | +0.035 | ★CR CSR |
| 2018-09-21 | Saukie Golf Course | 8000m | 29:42.7 | 211th · 1st on team | 95.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2018-09-14 | Southeast Polk HS | 8000m | 33:12.4 | 33rd · 4th on team | 90.7 | +0.057 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Baldwin Golf Course | 8000m | 29:45.8 | 61st · 1st on team | 96.4 | +0.020 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Starlight Theatre | 8000m | 31:02.2 | 80th · 5th on team | 93.1 | +0.024 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Cow Creek Park | 8000m | 31:35 | 98th · 7th on team | 90.0 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Men's Mile | 5:12.42 | 15th · 3rd on team | — | — | |
| 2020-02-14 | Concordia Indoor Invite | 1mile | 5:22.19 | 42nd · 3rd on team | — | -0.036 | SR |
| 2020-02-01 | Meet results → | Men's 3000 Meters | 10:30.41 | 7th · 1st on team | — | — | |
| 2019-12-06 | Meet results → | Men's Mile | 4:59.41 | 4th · 2nd on team | — | — | SR |
| 2019-12-06 | Meet results → | Men's 3000 Meters | 10:03.64 | 5th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Kip Janvrin Open | 1500m | 4:30.2 | 46th · 1st on team | 98.8 | -0.034 | ★PR SR RSR |
| 2019-04-26 | Kip Janvrin Open | 3ksteeple | 10:38.86 | 27th · 1st on team | — | -0.034 | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 11:05 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Meters | 10:16.18 | 1st · 1st on team | 94.1 | — | PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:37.32 | 13th · 1st on team | 96.5 | — | SR |
| 2019-01-12 | Ward Haylett Invitational | 1mile | 5:11.81 | 25th · 1st on team | 94.2 | -0.032 | |
| 2018-12-01 | Frigid Bee Invitational | 1mile | 4:57.2 | 3rd · 2nd on team | 97.4 | -0.044 | ★PR SR RSR |
| 2018-12-01 | Frigid Bee Invitational | 3000m | 10:05.49 | 3rd · 2nd on team | 95.5 | -0.044 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Heart of America Conference Outdoor T&F Championships | 3ksteeple | 10:57.73 | 15th · 1st on team | — | -0.020 | PR SR |
| 2018-04-14 | Mustang Open | 800m | 2:15.28 | 12th · 2nd on team | 97.5 | -0.026 | SR |
| 2018-04-14 | Mustang Open | 3ksteeple | 11:10.85 | 6th · 1st on team | — | -0.026 | PR SR |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:30.89 | 24th · 1st on team | 99.7 | — | ★PR ★R SR RSR |
| 2018-03-30 | Central Invitational | 3000m | 10:06.88 | 14th · 1st on team | 96.4 | -0.020 | PR SR |
| 2018-02-03 | Grinnell Indoor Invitational | 1mile | 5:05.49 | 20th · 1st on team | 95.2 | -0.039 | |
| 2018-01-27 | Dutch Athletics Classic | 1mile | 5:03.37 | 22nd · 1st on team | 97.0 | -0.028 | SR |
| 2017-12-09 | Meet results → | Men's Mile | 4:59.32 | 13th · 2nd on team | 97.4 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-28 | Kip Janvrin Open | 800m | 2:10.15 | 52nd · 3rd on team | 99.1 | -0.034 | ★PR R SR RSR |
| 2017-04-22 | Central College Open | 3ksteeple | 11:35.53 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2017-04-08 | Central Methodist Invite | 1500m | 4:39.2 | 31st · 3rd on team | 96.3 | -0.025 | PR SR |
| 2017-02-04 | Grinnell Invite | 1mile | 5:01.99 | 18th · 1st on team | 96.0 | -0.039 | PR R SR RSR |
| 2017-02-04 | Grinnell Invite | 800m | 2:13.52 | 15th · 1st on team | 97.1 | -0.039 | PR R SR RSR |
| 2017-01-27 | Jack Jennett Open | 1mile | 5:09.54 | 30th · 1st on team | 93.6 | -0.040 | PR SR |
| 2017-01-21 | Dutch Athletic Classic | 1000m | 2:57.62 | 7th · 1st on team | 95.3 | -0.028 | ★PR R SR RSR |