Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 8000m | 27:30.9 | 231st · 7th on team | 104.2 | +0.036 | ★CR CSR |
| 2019-11-09 | Robinhurst Golf Course | 8000m | 26:30.3 | 16th · 6th on team | 107.1 | +0.001 | ★PR ★CR SR CSR |
| 2019-10-26 | Riverside Park | 8000m | 27:00.9 | 114th · 9th on team | 106.1 | +0.008 | ★CR CSR |
| 2019-09-28 | UW Parkside | 8000m | 26:51.3 | 8th · 4th on team | 108.0 | +0.033 | ★CR SR CSR |
| 2019-09-20 | Aspen Ridge Golf Course | 8000m | 27:17.3 | 9th · 6th on team | 106.1 | +0.020 | SR CSR |
| 2019-08-30 | Channahon Park | 5000m | 15:50.2 | 12th · 4th on team | 108.7 | -0.015 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Cow Creek Park | 8000m | 26:38.6 | 20th · 8th on team | 106.7 | +0.001 | PR ★CR SR CSR |
| 2018-10-20 | Noelridge Park | 8000m | 26:58.2 | 34th · 8th on team | 106.8 | +0.011 | ★CR CSR |
| 2018-10-13 | Principia College | 8000m | 27:14.1 | 14th · 9th on team | 105.4 | +0.023 | ★CR CSR |
| 2018-09-28 | Aspen Ridge Golf Course | 8000m | 27:11.9 | 53rd · 10th on team | 107.4 | +0.020 | CSR RSR |
| 2018-09-21 | Saukie Golf Course | 8000m | 26:50.4 | 43rd · 8th on team | 106.0 | +0.004 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wing Park Golf Course | 8000m | 27:30.9 | 25th · 8th on team | 105.3 | +0.026 | ★CR CSR |
| 2017-10-21 | Aquinas College | 8000m | 27:23.4 | 87th · 11th on team | 105.3 | +0.014 | ★CR CSR |
| 2017-10-14 | Lake Breeze Golf Course | 8000m | 27:28.8 | 74th · 8th on team | 103.0 | +0.002 | CSR |
| 2017-09-29 | Aspen Ridge Golf Course | 8000m | 27:09.1 | 61st · 8th on team | 106.2 | +0.020 | ★CR SR CSR RSR |
| 2017-09-29 | Aspen Ridge Golf Course | 8000m | 27:09.2 | 62nd · 8th on team | — | +0.020 | |
| 2017-09-22 | Saukie Golf Course | 6437m | 21:57.8 | 64th · 8th on team | 105.8 | +0.021 | ★PR ★CR SR CSR RSR |
| 2017-09-08 | Aspen Ridge Golf Course | 8000m | 28:11.8 | 20th · 13th on team | 101.9 | +0.020 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 27:17.5 | 190th · 7th on team | 103.7 | +0.002 | ★CR CSR |
| 2016-10-08 | Cow Creek Park | 8000m | 27:09 | 15th · 3rd on team | 104.7 | +0.001 | PR CR R SR CSR RSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 27:41.5 | 132nd · 10th on team | 102.3 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Chicagoland Collegiate Indoor Track & Field Championships | 5000m | 15:33.94 | 5th · 2nd on team | 107.2 | -0.044 | SR RSR |
| 2020-02-14 | Pat Heenan Invitational | 1mile | 4:33.02 | 15th · 3rd on team | 106.7 | -0.040 | ★PR SR |
| 2020-02-01 | Olivet Nazarene Univ. Invitational | 3000m | 9:02.97 | 15th · 2nd on team | 107.2 | -0.036 | ★PR SR RSR |
| 2020-01-17 | GVSU Bill Clinger Indoor Classic | 3000m | 9:13.24 | 48th · 5th on team | 103.9 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | NCC Dr. Keeler Track & Field Meet | 1500m | 4:03.3 | 54th · 1st on team | 109.6 | -0.035 | ★PR SR |
| 2019-05-04 | CCAC Outdoor Track & Field Championships | 5000m | 15:11.38 | 2nd · 1st on team | 111.4 | -0.027 | ★PR ★R SR RSR |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 5000m | 15:29.43 | 1st · 1st on team | 109.7 | -0.028 | PR R SR RSR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:11.47 | 12th · 3rd on team | 106.4 | — | ★PR SR |
| 2019-03-30 | Washington University St Louis Invitational | 5000m | 15:48.31 | 78th · 1st on team | 108.2 | -0.028 | |
| 2019-03-29 | Washington University St. Louis-Distance Carnival | 5000m | 15:48.31 | 78th · 1st on team | 106.1 | -0.028 | SR |
| 2019-02-15 | Meet results → | Men's 3000 Meters | 8:53.85 | 6th · 1st on team | 109.5 | — | ★PR R SR RSR |
| 2019-02-08 | Pat Heenan Indoor Invitational | 1mile | 4:34.89 | 8th · 1st on team | 106.0 | -0.040 | PR SR RSR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 9:14.2 | 20th · 2nd on team | 105.5 | — | SR RSR |
| 2019-01-26 | Meet results → | Men's Mile | 4:37.31 | 16th · 1st on team | 104.5 | — | ★PR SR RSR |
| 2019-01-19 | Olivet Nazarene NAIA vs NCAA Indoor Challenge | 1mile | 4:41.08 | 2nd · 2nd on team | 104.1 | -0.036 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | NCC Dr. Keller Track & Field Meet | 1500m | 4:08.46 | 56th · 2nd on team | 107.7 | -0.035 | PR R SR RSR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:39.19 | 7th · 2nd on team | 107.2 | — | ★PR SR RSR |
| 2018-04-24 | Meet results → | Men's 3000 Meters | 9:13.55 | 12th · 1st on team | 104.6 | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:14.81 | 22nd · 6th on team | 104.7 | — | PR SR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 16:13.68 | 10th · 1st on team | 103.4 | — | PR SR |
| 2018-03-23 | Meet results → | Men's 1500 Meters | 4:22.21 | 21st · 4th on team | 101.8 | — | PR SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 9:07.19 | 8th · 1st on team | 106.7 | — | PR SR RSR |
| 2018-02-09 | Meet results → | Men's Mile | 4:40.35 | 19th · 3rd on team | 104.3 | — | PR SR RSR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:24.2 | 36th · 2nd on team | 103.5 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Chicagoland Collegiate Athletic Conference | 5000m | 15:43.12 | 8th · 2nd on team | 107.4 | -0.027 | PR R SR RSR |
| 2017-04-22 | Augustana Meet of Champions | 5000m | 16:14.11 | 7th · 3rd on team | 104.4 | -0.028 | |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:22.37 | 23rd · 5th on team | 101.4 | — | PR SR |
| 2017-04-01 | WashU Invite | 5000m | 16:12.37 | 140th · 4th on team | 104.5 | -0.028 | PR SR |
| 2017-03-25 | Indiana Wesleyan Polar Bear | 1500m | 4:21.41 | 21st · 3rd on team | 102.3 | -0.026 | PR SR |
| 2017-02-17 | Meet results → | Men's 3000 Meters | 9:10.78 | 7th · 2nd on team | 105.8 | — | PR R SR RSR |
| 2017-02-10 | Chicagoland Indoor Championships | 1mile | 4:39.52 | 27th · 2nd on team | 103.7 | -0.040 | PR SR RSR |
| 2017-02-04 | Olivet Nazarene Invitational | 3000m | 9:21.46 | 27th · 2nd on team | 103.6 | -0.036 | PR SR RSR |
| 2017-01-21 | NAIA Challenge | 3000m | 9:33.53 | 11th · 1st on team | 101.4 | -0.036 | PR SR |
| 2016-12-09 | Meet results → | Men's Mile | 4:45.21 | 5th · 4th on team | 102.1 | — | PR SR RSR |