Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Riverside Park | 8000m | 26:28.3 | 66th · 6th on team | 108.3 | +0.008 | ★CR SR CSR RSR |
| 2019-10-11 | St. Patrick's Park | 8000m | 27:28.4 | 54th · 10th on team | 104.4 | +0.015 | ★CR SR CSR RSR |
| 2019-09-28 | UW Parkside | 8000m | 27:58.2 | 23rd · 9th on team | 103.7 | +0.033 | ★CR SR CSR RSR |
| 2019-09-20 | Aspen Ridge Golf Course | 8000m | 28:14.8 | 22nd · 8th on team | 102.5 | +0.020 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | St. Ambrose University | 8000m | 26:29.7 | 207th · 7th on team | 106.8 | -0.005 | ★CR CSR |
| 2018-11-03 | Cow Creek Park | 8000m | 26:19.6 | 16th · 7th on team | 107.9 | +0.001 | ★PR ★CR SR CSR |
| 2018-10-20 | Noelridge Park | 8000m | 26:51.5 | 24th · 6th on team | 107.2 | +0.011 | ★CR CSR |
| 2018-10-13 | Principia College | 8000m | 27:19.3 | 15th · 10th on team | 105.1 | +0.023 | ★CR CSR |
| 2018-09-28 | Aspen Ridge Golf Course | 8000m | 26:49.3 | 34th · 8th on team | 108.9 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2018-09-21 | Saukie Golf Course | 8000m | 27:15.8 | 71st · 10th on team | 104.3 | +0.004 | PR ★CR SR CSR RSR |
| 2018-09-07 | Aurora | 8000m | 27:20.5 | 43rd · 9th on team | 102.0 | -0.019 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wing Park Golf Course | 8000m | 28:17.6 | 44th · 15th on team | 102.4 | +0.026 | ★CR CSR |
| 2017-10-21 | Riverside Park | 8000m | 27:56.4 | 122nd · 14th on team | — | — | CR CSR |
| 2017-10-21 | Aquinas College | 8000m | 27:56.3 | 121st · 14th on team | 103.2 | +0.014 | ★CR CSR |
| 2017-10-07 | Credit Island Golf Course | 8000m | 27:32.4 | 19th · 3rd on team | 102.4 | -0.004 | ★CR CSR |
| 2017-09-29 | Aspen Ridge Golf Course | 8000m | 27:27.9 | 77th · 12th on team | 105.0 | +0.020 | CR SR CSR RSR |
| 2017-09-29 | Aspen Ridge Golf Course | 8000m | 27:28 | 78th · 12th on team | — | +0.020 | |
| 2017-09-22 | Saukie Golf Course | 6437m | 22:55 | 114th · 13th on team | 101.4 | +0.021 | ★PR ★CR SR CSR |
| 2017-09-08 | Aspen Ridge Golf Course | 8000m | 27:47.1 | 17th · 10th on team | 103.4 | +0.020 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 27:25.9 | 208th · 10th on team | 103.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Cow Creek Park | 8000m | 27:39 | 31st · 6th on team | 102.8 | +0.001 | PR CR R SR CSR RSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 29:00 | 219th · 17th on team | 97.7 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Chicagoland Collegiate Indoor Track & Field Championships | 5000m | 16:18.96 | 13th · 4th on team | 102.3 | -0.044 | |
| 2020-02-08 | North Central College Invitational | 5000m | 16:00.4 | 10th · 3rd on team | 104.7 | -0.040 | SR RSR |
| 2020-02-01 | Olivet Nazarene Univ. Invitational | 1mile | 4:40.19 | 29th · 5th on team | 104.4 | -0.036 | SR RSR |
| 2020-01-17 | GVSU Bill Clinger Indoor Classic | 3000m | 9:23.82 | 62nd · 7th on team | 102.0 | -0.040 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | NCC Dr. Keeler Track & Field Meet | 5000m | 15:42.94 | 70th · 1st on team | 105.7 | -0.035 | ★PR SR RSR |
| 2019-05-04 | CCAC Outdoor Track & Field Championships | 3ksteeple | 10:05.3 | 3rd · 1st on team | — | -0.027 | |
| 2019-05-04 | CCAC Outdoor Track & Field Championships | 5000m | 16:02.14 | 11th · 4th on team | 105.5 | -0.027 | PR SR RSR |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 3ksteeple | 9:50.96 | 4th · 1st on team | — | -0.028 | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:14.02 | 17th · 6th on team | 105.3 | — | ★PR SR RSR |
| 2019-03-23 | IWU Polar Bear Invitational | 3ksteeple | 10:04.24 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2019-02-15 | Meet results → | Men's 3000 Meters | 9:37.01 | 14th · 4th on team | 101.3 | — | |
| 2019-02-08 | Pat Heenan Indoor Invitational | 1mile | 4:44.78 | 15th · 2nd on team | 102.3 | -0.040 | SR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 9:21.99 | 29th · 3rd on team | 104.0 | — | ★PR SR |
| 2019-01-24 | Meet results → | Men's Mile | 4:41.1 | 10th · 2nd on team | 104.3 | — | SR RSR |
| 2019-01-19 | Olivet Nazarene NAIA vs NCAA Indoor Challenge | 3000m | 9:30.53 | 1st · 1st on team | 102.2 | -0.036 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | NCC Dr. Keller Track & Field Meet | 3ksteeple | 10:09 | 63rd · 2nd on team | — | -0.035 | PR SR |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 10:08.82 | 5th · 2nd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 10:04.6 | 15th · 2nd on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:23.3 | 35th · 5th on team | 101.4 | — | |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 10:22.78 | 3rd · 1st on team | — | — | PR SR |
| 2018-03-23 | Meet results → | Men's 1500 Meters | 4:18.8 | 16th · 3rd on team | 103.1 | — | PR SR |
| 2018-02-16 | Meet results → | Men's Mile | 4:39.13 | 14th · 4th on team | 104.8 | — | ★PR SR RSR |
| 2018-02-09 | Meet results → | Men's Mile | 4:46.76 | 25th · 5th on team | 102.0 | — | |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:32.04 | 44th · 5th on team | 102.0 | — | PR SR |
| 2018-01-27 | Meet results → | Men's Mile | 4:40.5 | 3rd · 1st on team | 103.1 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Chicagoland Collegiate Athletic Conference | 1500m | 4:14.5 | 13th · 2nd on team | 105.4 | -0.027 | ★PR R SR RSR |
| 2017-04-22 | Augustana Meet of Champions | 1500m | 4:15.06 | 38th · 3rd on team | 104.7 | -0.028 | PR SR |
| 2017-04-07 | Marian University Knight Open | 800m | 2:10.55 | 39th · 11th on team | 99.6 | -0.022 | |
| 2017-04-01 | Eastern Illinois Big Blue Outdoor Classic | 1500m | 4:24.39 | 48th · 4th on team | 99.9 | -0.034 | |
| 2017-03-25 | Indiana Wesleyan Polar Bear | 1500m | 4:18.44 | 15th · 1st on team | 103.5 | -0.026 | PR SR |
| 2017-02-17 | Meet results → | Men's Mile | 4:48.43 | 15th · 4th on team | 101.0 | — | |
| 2017-02-10 | Chicagoland Indoor Championships | 1000m | 2:38.74 | 9th · 5th on team | 105.4 | -0.040 | ★PR R SR RSR |
| 2017-02-04 | Olivet Nazarene Invitational | 800m | 2:03.82 | 15th · 1st on team | 105.0 | -0.036 | ★PR SR |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 1mile | 4:32.45 | 36th · 1st on team | 105.1 | -0.040 | ★PR R SR RSR |
| 2017-01-21 | NAIA Challenge | 1mile | 4:37.48 | 14th · 1st on team | 104.8 | -0.036 | PR R SR RSR |
| 2016-12-09 | Meet results → | Men's Mile | 4:40.56 | 3rd · 2nd on team | 103.8 | — | PR R SR RSR |