Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Bethpage State Park | 10000m | 34:40.7 | 46th · 4th on team | 105.1 | +0.051 | ★CR SR CSR |
| 2018-10-28 | Belmont Plateau | 8000m | 27:57.3 | 5th · 2nd on team | 107.2 | +0.054 | ★CR R CSR RSR |
| 2018-10-13 | Rowan University | 8000m | 27:21.2 | 20th · 4th on team | 103.9 | +0.008 | ★CR SR CSR RSR |
| 2018-10-06 | White Clay Creek State Park Nature Center | 8000m | 28:30.8 | 12th · 6th on team | 103.7 | +0.040 | ★CR CSR RSR |
| 2018-09-22 | University of AR XC course | 8000m | 28:15 | 232nd · 6th on team | 102.3 | +0.016 | ★CR SR CSR RSR |
| 2018-09-08 | Belmont Plateau | 8000m | 29:14.6 | 21st · 6th on team | 101.8 | — | SR CSR RSR |
| 2018-09-01 | Wilmington University | 8000m | 30:01.4 | 4th · 2nd on team | 101.0 | +0.065 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-22 | White Clay Creek State Park Nature Center | 8000m | 28:31.9 | 24th · 4th on team | 103.3 | +0.040 | CR CSR |
| 2017-10-07 | White Clay Creek State Park Nature Center | 8000m | 29:08.9 | 15th · 3rd on team | 100.9 | +0.040 | |
| 2017-09-30 | Community Park at Winterplace | 8000m | 26:48.6 | 22nd · 3rd on team | 104.5 | -0.008 | ★PR ★CR SR CSR |
| 2017-09-16 | White Clay Creek State Park Nature Center | 8000m | 28:53.6 | 10th · 2nd on team | 102.8 | +0.040 | CR CSR |
| 2017-09-09 | Cheslen Preserve | 8000m | 28:33.6 | 7th · 2nd on team | 105.5 | +0.073 | ★CR R SR CSR RSR |
| 2017-09-02 | Carousel Park | 8000m | 29:17.9 | 3rd · 2nd on team | 102.8 | +0.068 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 34:36.4 | 75th · 3rd on team | 103.3 | +0.037 | ★PR ★CR SR CSR |
| 2016-10-23 | Belmont Plateau | 8000m | 28:38.9 | 11th · 4th on team | 104.0 | +0.054 | CR CSR |
| 2016-10-08 | Abbey Golf Course & Driving Range | 8000m | 28:16.1 | 17th · 3rd on team | 104.6 | +0.047 | ★CR R CSR RSR |
| 2016-10-01 | Winter Place Park, Salisbury, MD | 8000m | 27:08.7 | 21st · 3rd on team | 103.9 | -0.003 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Hosted by Franklin Pierce University | 8000m | 27:31.4 | 29th · 3rd on team | 102.1 | -0.006 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 36:12.6 | 120th · 5th on team | 97.9 | +0.037 | PR ★CR SR CSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 29:13.2 | 15th · 4th on team | 102.7 | — | ★CR CSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 29:06.5 | 9th · 2nd on team | 102.7 | — | ★CR R CSR RSR |
| 2015-09-26 | Panorama Farms | 8000m | 28:48.4 | 30th · 3rd on team | 99.9 | +0.014 | PR ★CR SR CSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 8000m | 29:12.1 | 42nd · 4th on team | 100.3 | +0.040 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Carousel Park, Wilmingon, DE | 8000m | 31:02.9 | 7th · 3rd on team | 99.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | CACC Outdoor Track & Field Championships | 1500m | 4:13.13 | 7th · 1st on team | 106.9 | -0.028 | ★PR SR |
| 2019-05-05 | CACC Outdoor Track & Field Championships | 800m | 2:01.75 | 9th · 1st on team | 107.4 | -0.028 | ★PR SR |
| 2019-04-28 | Meet results → | Men's 1500 Meters | 4:08.99 | 1st · 1st on team | 107.4 | — | |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:11.36 | 11th · 1st on team | 107.7 | — | |
| 2019-04-19 | Meet results → | Men's 800 Meters | 1:58.58 | 16th · 1st on team | 110.6 | — | ★PR ★R SR RSR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 4:14.83 | 70th · 1st on team | 104.4 | -0.036 | PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:07.58 | 19th · 1st on team | 108.1 | — | ★PR R SR RSR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:15.56 | 2nd · 1st on team | 105.9 | — | PR SR RSR |
| 2019-03-16 | Meet results → | Men's 5000 Meters | 16:25.74 | 9th · 1st on team | 103.2 | — | ★PR SR RSR |