Emily Kraus

2019 XC 110.0

Carroll (Wis.) (WI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-16	Lake Breeze Golf Course	6000m	23:33.7	48th · 2nd on team	109.2	+0.005
2019-11-02	Saukie Golf Course	6000m	23:09.4	10th · 1st on team	112.5	+0.009	★R SR CSR RSR
2019-10-19	Lake Breeze Golf Course	6000m	23:25	60th · 2nd on team	108.6	+0.005	CSR
2019-10-04	Saukie Golf Course	6000m	23:17.1	21st · 2nd on team	110.3	+0.009	SR CSR
2019-09-21	St. James Forest Preserve	6000m	23:24.1	21st · 1st on team	110.6	+0.010	★CR SR CSR RSR
2019-09-13	Aurora	6000m	23:36.4	15th · 2nd on team	109.5	-0.002	★CR SR CSR RSR
2019-08-31	Colburn Park	5000m	19:43.5	5th · 3rd on team	109.1	+0.012	★PR ★CR SR CSR RSR

2018 XC 109.1

Carroll (Wis.) (WI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-10	Whitetail Golf Course	6000m	23:30.6	59th · 1st on team	110.7	+0.021	★CR CSR
2018-10-27	St. James Farm Forest Preserve	6000m	23:05.2	19th · 3rd on team	111.1	+0.010	SR CSR RSR
2018-10-13	Lake Breeze Golf Course	6000m	23:56.6	114th · 2nd on team	107.1	+0.005	CSR
2018-10-06	Reid Municipal Golf Course	6000m	23:08.3	1st · 1st on team	111.0	+0.005	★CR SR CSR RSR
2018-09-21	Saukie Golf Course	6000m	23:45.6	28th · 4th on team	107.9	+0.009	SR CSR RSR
2018-09-15	St. James Forest Preserve	6000m	24:28.4	80th · 7th on team	106.9	+0.010	CR SR CSR RSR

2017 XC 108.5

Carroll (Wis.) (WI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-11	Saukie Golf Course	6000m	22:56.1	85th · 2nd on team	111.1	+0.009	★CR CSR
2017-10-28	St. James Farm Forest Preserve	6000m	22:50.2	9th · 1st on team	112.3	+0.010	★PR ★CR R SR CSR RSR
2017-10-14	Lake Breeze Golf Course	6000m	23:29	12th · 1st on team	109.2	+0.005	SR CSR
2017-10-07	Wayne E. Dannehl National Cross Country	6000m	23:45.5	16th · 1st on team	110.1	+0.023	★CR SR CSR RSR
2017-09-22	Saukie Golf Course	5000m	21:41.2	92nd · 1st on team	101.2	+0.035	★CR CSR
2017-09-16	St. James Farm Forest Preserve	6000m	23:55.3	27th · 1st on team	108.2	+0.010	CR SR CSR RSR
2017-09-02	St. Norbert	5000m	19:45.2	5th · 1st on team	107.7	+0.011	PR ★CR SR CSR RSR

2016 XC 108.9

Carroll (Wis.) (WI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Lake Breeze Golf Course	6000m	23:11.1	57th · 2nd on team	110.8	+0.005	PR ★CR SR CSR
2016-10-29	Illinois Wesleyan University	6000m	24:14.7	7th · 2nd on team	110.9	+0.058	★CR R CSR RSR
2016-10-15	Lake Breeze Golf Course	6000m	23:24.5	75th · 2nd on team	109.6	+0.005	PR CR R SR CSR RSR
2016-10-08	Dannehl XC Course, Univ. of Wisconsin Parkside	6000m	23:42.6	14th · 2nd on team	109.0	+0.018	★CR R CSR RSR
2016-09-23	Saukie Golf Course	6000m	23:42.3	28th · 2nd on team	108.4	+0.009	PR CR R SR CSR RSR
2016-09-03	Colburn Park	5000m	20:41.4	26th · 3rd on team	104.7	+0.012	PR CR R SR CSR RSR

2020 TF 104.7

Carroll (Wis.) (WI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-29	CCIW Indoor Track & Field Championships	5000m	19:23.63	11th · 2nd on team	104.8	-0.047
2020-02-29	CCIW Indoor Track & Field Championships	3000m	11:14.25	15th · 2nd on team	103.6	-0.047
2020-02-22	UW-Oshkosh Titan Indoor Classic	3000m	10:57.74	10th · 2nd on team	106.1	-0.048	★PR SR RSR
2020-02-15	Dick Hendricks Invitational	5000m	19:18.69	2nd · 1st on team	105.7	-0.043	SR
2020-02-08	North Central College Invitational	3000m	10:58.53	7th · 1st on team	106.1	-0.047	PR SR RSR
2020-01-24	Tadd Metzger Invitational	3000m	11:04.78	3rd · 2nd on team	105.2	-0.046	SR RSR
2020-01-18	Monmouth Midwest Indoor Invitational	5000m	19:50.07	2nd · 2nd on team	102.6	-0.045	SR
2020-01-11	Phoenix Invitational	3000m	11:15.89	5th · 1st on team	103.6	-0.045	SR RSR

2019 TF 104.3

Carroll (Wis.) (WI) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-03	Meet results →	Women's 5000 Meters	18:45.57	7th · 2nd on team	—	—	★PR SR
2019-04-26	Meet results →	Women's 3000 Meters	11:58.3	10th · 5th on team	—	—
2019-04-13	Carroll University Alumni Open	5000m	19:44.45	5th · 4th on team	103.2	-0.039
2019-03-28	Meet results →	Women's 5000 Meters	18:58.69	2nd · 2nd on team	—	—	PR SR
2019-02-22	Meet results →	Women's 5000 Meters	20:05.97	22nd · 4th on team	—	—
2019-02-22	Meet results →	Women's 3000 Meters	10:59.25	9th · 2nd on team	—	—	★PR SR
2019-02-16	UW Oshkosh Titan Challenge	3000m	11:02.32	9th · 3rd on team	105.7	-0.048	PR SR
2019-02-09	Dick Hendricks Invitational	5000m	19:18.57	1st · 1st on team	106.0	-0.043	★PR SR RSR
2019-02-02	Meet results →	Women's 5000 Meters	20:00.78	6th · 4th on team	—	—	PR SR
2019-01-25	Meet results →	Women's 3000 Meters	11:22.94	8th · 3rd on team	—	—	SR
2019-01-19	Monmouth Midwest Invite	5000m	19:56.56	4th · 4th on team	102.4	-0.045	PR SR RSR

2018 TF 103.6

Carroll (Wis.) (WI) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-28	Meet results →	Women's 3000 Meters	11:58.3	10th · 5th on team	—	—
2018-02-23	Meet results →	Women's 800 Meters	2:27.64	12th · 2nd on team	—	—	★PR SR
2018-02-17	Meet results →	Women's 800 Meters	2:28.21	10th · 2nd on team	—	—	PR SR
2018-02-17	Meet results →	Women's Mile	5:32.7	9th · 2nd on team	—	—	★PR SR
2018-01-26	Meet results →	Women's 3000 Meters	11:22.44	9th · 3rd on team	—	—	PR SR
2018-01-20	Monmouth College Midwest Invitational	1mile	5:39.75	3rd · 2nd on team	104.1	-0.045	SR RSR
2017-12-02	UW Oshkosh Early Bird Invitational	800m	2:32.78	1st · 1st on team	103.2	-0.048	SR RSR

2017 TF 108.0

Carroll (Wis.) (WI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-02-25	CCIW Indoor Track & Field Championships	1mile	5:22.2	6th · 1st on team	109.3	-0.047
2017-02-18	UW Oshkosh Titan Challenge	1mile	5:19.68	4th · 1st on team	110.0	-0.048	★PR SR
2017-02-11	UW-Platteville Invitational	800m	2:24.53	5th · 1st on team	110.5	-0.035	★PR SR RSR
2017-02-04	Windy City Rumble	1mile	5:28.05	12th · 1st on team	107.6	-0.045	PR SR RSR
2017-01-27	Tadd Metzger Invitational	800m	2:31.53	3rd · 1st on team	104.3	-0.046	PR SR RSR
2017-01-27	Tadd Metzger Invitational	1mile	5:31.37	4th · 1st on team	106.4	-0.046	PR SR RSR