Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Woodgrove HS | 5000m | 21:20.9 | 46th · 6th on team | 115.5 | -0.007 | SR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 21:47 | 239th · 6th on team | 114.1 | +0.000 | ★CR SR CSR |
| 2019-09-28 | Six Flags | 5000m | 22:13 | 69th · 4th on team | 111.8 | -0.005 | ★CR CSR |
| 2019-09-21 | Rock Ridge High School | 5000m | 22:00.5 | 38th · 3rd on team | 116.2 | +0.034 | ★CR SR CSR RSR |
| 2019-09-11 | Oatlands Plantation | 5000m | 23:00.7 | 4th · 1st on team | 114.6 | +0.039 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Oatlands Plantation | 5000m | 22:13.5 | 22nd · 2nd on team | 116.5 | +0.039 | CSR RSR |
| 2018-10-06 | Woodberry Forest 5K Course | 5000m | 23:52.7 | 22nd · 4th on team | 108.8 | +0.044 | ★CR CSR |
| 2018-09-29 | Carlisle | 5000m | 21:59 | 107th · 2nd on team | 115.0 | +0.006 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | John Handley HS | 5000m | 22:05.1 | 49th · 5th on team | 115.2 | +0.032 | ★CR CSR |
| 2017-10-25 | Oatlands Plantation | 5000m | 23:55.1 | 42nd · 7th on team | 107.6 | +0.039 | |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 20:24.5 | 30th · 2nd on team | 121.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-23 | Woodgrove HS | 5000m | 20:27.6 | 35th · 2nd on team | 121.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 22:13 | 113th · 2nd on team | 116.7 | +0.039 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-24 | Hershey Parkview Golf Course | 5000m | 23:35 | 117th · 7th on team | 109.1 | +0.052 | PR ★CR SR CSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 24:07.8 | 116th · 7th on team | 108.2 | +0.041 | PR ★CR SR CSR |
| 2016-08-27 | Central H.S. (Woodstock) | 4828m | 21:46 | 1st · 1st on team | 112.2 | +0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Dulles District Championship | 1600m | 6:20.62 | 17th · 2nd on team | 108.6 | -0.034 | SR |
| 2019-05-04 | Nike Spring Invitational | 3200m | 13:06.23 | 18th · 3rd on team | 113.2 | -0.037 | |
| 2019-04-06 | PR Nothern Virginia Invitational | 3200m | 12:58.79 | 51st · 2nd on team | 113.8 | -0.036 | ★PR SR |
| 2019-04-03 | LC, DHS, PV, RV Quad | 3200m | 13:37.13 | 5th · 2nd on team | 109.2 | -0.034 | |
| 2019-03-20 | Riverside Tri Meet | 3200m | 13:04.78 | 3rd · 3rd on team | 113.9 | -0.032 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Dulles District Championship | 3200m | 14:34.07 | 26th · 3rd on team | 103.6 | -0.020 | |
| 2018-05-04 | Park View Twilight Classic | 1600m | 6:32.34 | 24th · 2nd on team | 105.6 | -0.035 | |
| 2018-04-28 | Cassel's XBC Track Experience | 3200m | 13:04.35 | 30th · 2nd on team | 114.0 | -0.033 | PR SR |
| 2018-04-14 | PR Northern Virginia Invitational | 3200m | 13:07.07 | 35th · 1st on team | 114.0 | -0.036 | PR SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 6:07.22 | 43rd · 2nd on team | 112.6 | -0.036 | ★PR SR |
| 2018-03-17 | Spartan Classic | 1600m | 6:08.69 | 19th · 2nd on team | 113.2 | -0.020 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | VHSL Conference 28 | 3200m | 13:59.93 | 10th · 5th on team | 108.2 | -0.024 | |
| 2017-05-12 | Millbrook Last Chance | 800m | 2:45.58 | 26th · 2nd on team | 111.6 | -0.033 | ★PR SR |
| 2017-05-05 | Twilight Classic at Park View HS | 1600m | 6:12.62 | 22nd · 1st on team | 110.8 | -0.035 | PR SR |
| 2017-04-26 | Freedom (South Riding) at Riverside | 1600m | 6:14 | 3rd · 2nd on team | 110.3 | -0.032 | PR SR |
| 2017-04-05 | Heritage Quad | 3200m | 13:43.9 | 11th · 4th on team | 109.4 | -0.028 | |
| 2017-04-01 | Ram Country Invitational | 3200m | 13:23.44 | 15th · 2nd on team | 112.1 | -0.026 | PR SR RSR |