Racecast

Julia Manzano

Michigan Tech (MI) · Sr · Compare head to head

Athlete rating 107.7 2021 TF season
Best race 125.6 XC
Races 91
Seasons 8 2013 — 2021

RankedNation #4852·NCAA DII #1244·MIDWEST #754·GLIAC #126·MI #167·Team #15 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 4 races in 2020

Rating scale ?

Cross Country

2019 XC 108.2

Michigan Tech (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Purdue Northwest 6000m 23:25.2 49th · 10th on team 109.8 +0.024 ★PR ★CR SR CSR RSR
2019-10-12 Lewis University 6000m 24:48.1 142nd · 9th on team 106.8 +0.030 CSR
2019-09-28 Les Bolstad Golf Course 6000m 24:43.8 109th · 10th on team 107.7 +0.050 ★CR CSR
2019-09-13 Forest Akers East Golf Course 6000m 24:26.6 103rd · 5th on team 108.7 +0.027 SR CSR RSR

2018 XC 108.0

Michigan Tech (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 Calvin College - Gainey Athletic Complex 6000m 24:10.4 57th · 11th on team 105.4 +0.001 ★CR SR CSR
2018-10-19 NMU Golf Course 5000m 19:27.4 8th · 4th on team 111.0 +0.021 ★PR ★CR SR CSR RSR
2018-10-06 Lewis University 6000m 24:23.5 127th · 10th on team 107.8 +0.030 ★CR CSR
2018-09-29 Les Bolstad Gold Course 6000m 24:16.4 91st · 12th on team 107.6 +0.050 ★CR CSR
2018-09-14 Forest Akers East Golf Course 6000m 24:14.7 76th · 6th on team 108.2 +0.027 ★CR SR CSR RSR

2017 XC 106.7

Michigan Tech (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Elvin R. King Cross Country Course 6000m 24:27 120th · 7th on team 107.2 +0.028 ★CR CSR
2017-10-21 Northern Michigan University Golf Course 6000m 24:20.7 34th · 7th on team 108.7 +0.036 ★CR SR CSR RSR
2017-10-07 Lewis University 6000m 25:27.3 231st · 8th on team 104.5 +0.030 SR CSR
2017-09-23 Les Bolstadt Golf Course 6000m 25:35.3 140th · 4th on team 105.8 +0.050 ★CR SR CSR
2017-09-09 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 20:04.3 36th · 6th on team 107.3 +0.026 PR ★CR SR CSR RSR

2016 XC 103.7

Michigan Tech (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Angel Mounds State Park 6000m 23:45 135th · 7th on team 106.5 -0.009 PR ★CR SR CSR RSR
2016-10-22 Ferris State University 6000m 25:06.3 76th · 8th on team 104.8 +0.035 ★CR CSR
2016-10-08 Lewis University 6000m 24:47.6 101st · 7th on team 105.8 +0.030 PR CR SR CSR RSR
2016-09-30 Whitetail Golf Course 6000m 25:47.4 93rd · 8th on team 100.2 +0.021 ★CR CSR
2016-09-17 St. Olaf College 6000m 25:25 115th · 7th on team 102.8 +0.032 PR ★CR SR CSR RSR
2016-09-10 Dr. Wayne E. Dannehl Cross Country Course 5000m 20:55 76th · 5th on team 102.4 — ★CR SR CSR RSR

2015 XC —

OSWEGO IL (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 21:24 9th · 1st on team — +0.026 CR SR CSR
2015-10-17 Hammel Woods - DuPage River Access 4828m 19:34 3rd · 2nd on team — +0.015 ★CR CSR
2015-10-10 Hoover Park 4828m 19:43.9 2nd · 2nd on team — +0.003 ★CR CSR
2015-10-03 Niles West High School 4828m 19:47.3 35th · 2nd on team — +0.008 ★CR CSR
2015-09-19 Detweiller Park 4828m 19:28.5 139th · 9th on team — -0.005 SR CSR
2015-09-12 Channahon Community Park 4828m 20:16.4 27th · 7th on team — +0.019 ★CR SR CSR
2015-09-05 LeRoy Oakes Forest Preserve 4828m 20:38.5 61st · 6th on team — +0.011 SR CSR

2014 XC 121.5

Oswego (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-16 Laverne Gibson Course 5000m 20:39.2 70th · 4th on team 121.2 +0.026 PR ★CR SR CSR
2014-11-01 Midlothian Meadows 4828m 19:11.6 60th · 5th on team 125.6 +0.014 ★PR ★CR ★R SR CSR RSR
2014-10-25 Lockport East Campus 4828m 21:10 30th · 5th on team 115.3 +0.022 ★CR CSR
2014-10-11 Hoover Park 4828m 19:46 42nd · 5th on team 120.6 +0.003 CR CSR
2014-10-04 Detweiller Park 4828m 19:15.7 76th · 5th on team 123.5 -0.005 PR ★CR R SR CSR RSR
2014-09-20 Detweiller Park 4828m 19:33.9 119th · 5th on team 121.1 -0.005 PR CR SR CSR
2014-09-06 Fremont HS 5000m 20:55 76th · 5th on team 122.9 +0.040 PR ★CR R SR CSR RSR
2014-09-06 LeRoy Oakes Forest Preserve 4828m 19:46.8 44th · 4th on team 121.9 +0.011 PR ★CR SR CSR

2013 XC 116.7

Oswego (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Hammel Woods - DuPage River Access 4828m 20:33.3 37th · 4th on team 117.0 +0.015 CR CSR
2013-10-12 Hoover Park 4828m 20:41 15th · 7th on team 114.3 +0.003 CR CSR
2013-09-21 Detweiller Park 4828m 19:47 36th · 3rd on team 118.8 -0.005 PR CR R SR CSR RSR

Track & Field

2021 TF 107.4

Michigan Tech (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-07 GLIAC Outdoor Track & Field Championships 1500m 5:06.1 25th · 3rd on team 107.1 -0.031
2021-04-24 Hillsdale College GINA Relays 1500m 5:02.13 13th · 1st on team 107.0 -0.040
2021-04-10 Golden Grizzlies Invite 1500m 5:01.47 12th · 2nd on team 108.1 -0.034 SR RSR
2021-03-20 St. Norbert Equinox Meet 5000m 19:02.57 4th · 3rd on team 107.4 -0.034 SR RSR

2019 TF 108.5

Michigan Tech (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 NCC Dr. Keeler Track & Field Meet 5000m 18:42.48 46th · 3rd on team 107.5 -0.042 ★PR SR
2019-05-02 GLIAC Outdoor Track & Field Championships 1500m 4:56.52 24th · 5th on team 109.9 -0.039 SR RSR
2019-04-27 Hillsdale "Gina" Relays 1500m 5:01.5 18th · 2nd on team 108.1 -0.040 SR RSR
2019-04-19 Meet results → Women's 1500 Meters 4:54.97 12th · 1st on team — — ★PR SR
2019-04-05 Meet results → Women's 1,500m Run 4:58.62 24th · 1st on team — — ★PR SR
2019-03-30 Meet results → Women's 1500 Meters 4:59.82 8th · 5th on team — — SR
2019-01-19 Meet results → Women's Mile 5:30.41 2nd · 1st on team — — ★PR SR
2019-01-19 Meet results → Women's 3000 Meters 11:22.73 8th · 1st on team — — SR

2018 TF 107.0

Michigan Tech (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 NCC Dr. Keller Track & Field Meet 1500m 4:55.91 33rd · 2nd on team 110.0 -0.042 ★PR SR RSR
2018-05-02 Meet results → Women's 1500 Meters Finals 5:05.4 23rd · 4th on team — — ★PR SR
2018-05-02 Meet results → Women's 1500 Meters Preliminaries 4:56.41 16th · 3rd on team — — ★PR SR
2018-04-20 Meet results → Women's 1500 Meters 4:56.32 32nd · 1st on team — — PR SR
2018-04-13 Meet results → Women's 1500 Meters 5:11.9 18th · 4th on team — —
2018-04-06 Meet results → Women's 1500 Meters 5:06.51 7th · 2nd on team — — PR SR
2018-03-29 Meet results → Women's 1500 Meters 5:11.53 7th · 4th on team — — PR SR
2018-03-29 Meet results → Women's 3000 Meters 10:56.72 3rd · 2nd on team — — ★PR SR
2018-03-17 Alan Connie Shamrock Invitational 3000m 11:03.06 16th · 2nd on team 106.0 -0.037 ★PR SR RSR
2018-03-17 Alan Connie Shamrock Invitational 1mile 5:29.43 24th · 3rd on team 107.0 -0.037 ★PR SR RSR
2018-01-20 Northern Michigan Challenge 1mile 5:39.72 2nd · 2nd on team 105.2 -0.035 PR SR RSR

2017 TF 103.7

Michigan Tech (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 GLIAC Outdoor Track & Field Championship 1500m 5:10.88 33rd · 1st on team 105.0 -0.039
2017-04-22 GVSU Al Owens Open 800m 2:35.26 52nd · 1st on team 100.8 -0.039
2017-04-22 GVSU Al Owens Open 1500m 5:06.2 48th · 1st on team 105.8 -0.039 PR SR RSR
2017-04-13 St. Norbert Twilight 800m 2:29.34 8th · 1st on team 104.6 -0.034 SR
2017-04-09 CSB-SJU Outdoor Invitational & Multis 800m 2:36.32 15th · 1st on team 101.2 -0.032
2017-04-09 CSB-SJU Outdoor Invitational & Multis 1500m 5:10.16 9th · 3rd on team 105.4 -0.032 PR SR RSR
2017-03-10 Meet results → Women's 5000 Meters 19:29.13 8th · 2nd on team — — ★PR SR
2017-03-10 Meet results → Women's Mile 5:37.91 23rd · 2nd on team — — PR SR
2017-02-18 Big Dog Invitational 800m 2:35.14 17th · 1st on team 102.4 -0.041 SR RSR
2017-02-18 Big Dog Invitational 1mile 5:39.78 8th · 2nd on team 104.3 -0.041 PR SR RSR

2016 TF —

Oswego (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Southwest Prairie Conference 800m 2:33.93 9th · 2nd on team — -0.031
2016-04-29 Tiger Invitational 1600m 5:33.21 26th · 2nd on team — -0.033 ★PR SR
2016-04-15 Falcon "Blue and Gold" Invitational 3200m 12:00.12 8th · 2nd on team — -0.034 ★PR SR
2016-04-12 Naperville North, Oswego Waubonsie Valley and WWS 1600m 5:39.3 7th · 4th on team — -0.031 PR SR
2016-04-09 Metea Valley Girls Invitational 800m 2:30.49 8th · 1st on team — -0.030 SR
2016-03-05 Argo Girls Invitational 600m 1:48.01 2nd · 2nd on team — -0.040 ★PR SR
2016-03-03 Meet results → Women's 1600 Meters 5:35.78 25th · 4th on team — — ★PR SR
2016-02-26 Batavia Open Quad (Girls) 3200m 12:00.34 4th · 2nd on team — -0.052 PR SR

2015 TF 120.1

Oswego (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 Wheaton North "Blue & Gold" Invitational 800m 2:28.18 8th · 2nd on team 122.8 -0.034 ★PR SR RSR
2015-04-11 Metea Valley Girls Invite 800m 2:34.34 10th · 2nd on team 118.8 -0.030 SR
2015-03-07 Argo Girls Indoor Invitational 600m 1:50.18 2nd · 2nd on team — -0.040 PR SR
2015-03-05 NCC Cardinal Indoor Classic 1600m 5:46.66 25th · 2nd on team 118.8 -0.047 PR SR RSR

2014 TF 120.1

Oswego (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 IHSA 3A Girls Minooka Sectional 800m 2:31.87 19th · 2nd on team 121.3 -0.028 R RSR
2014-05-08 Meet results → Girls 1600m Run Varsity 5:40.06 7th · 2nd on team — — ★PR SR
2014-05-02 Tiger Invitational 800m 2:31.98 20th · 2nd on team 121.3 -0.033 R RSR
2014-04-19 Blue & Gold Falcon Invite 800m 2:31.69 7th · 1st on team 120.2 -0.034 PR R SR RSR
2014-04-12 Metea Valley Girls Invitation 1600m 5:54.7 9th · 2nd on team 117.4 -0.030 PR SR RSR
2014-03-08 Meet results → Women's 600 Meters 1:48.57 2nd · 2nd on team — — ★PR SR

2013 TF 110.8

Oswego (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Southwest Prairie Conference Girls Meet 800m 2:43.79 4th · 2nd on team 112.6 -0.022 PR R SR RSR
2013-04-12 WW South Invitational 800m 2:48.5 5th · 2nd on team 108.9 -0.033 PR R SR RSR