Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | WakeMed Soccer Park | 8000m | 30:21.7 | 38th · 1st on team | 92.1 | +0.002 | ★PR ★CR SR CSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:51.5 | 47th · 2nd on team | 92.2 | +0.000 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:01 | 59th · 2nd on team | 110.2 | +0.010 | ★CR R CSR RSR |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 18:47.5 | 22nd · 2nd on team | 110.1 | +0.000 | ★CR R SR CSR RSR |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 19:38.4 | 59th · 1st on team | 106.5 | +0.010 | R SR CSR RSR |
| 2018-09-29 | Smithfield-Selma HS | 5000m | 20:22 | 32nd · 2nd on team | 104.4 | +0.021 | ★CR SR CSR RSR |
| 2018-09-08 | Red Oak Middle School | 5000m | 20:23 | 68th · 2nd on team | 102.0 | +0.003 | ★CR SR CSR RSR |
| 2018-09-01 | South View HS | 5000m | 20:47.8 | 165th · 3rd on team | 99.4 | -0.014 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | WakeMed Soccer Park | 5000m | 19:26.6 | 37th · 2nd on team | 105.8 | +0.000 | CR CSR RSR |
| 2017-09-20 | Granville Central HS | 5000m | 18:09 | 5th · 2nd on team | 105.1 | -0.080 | ★PR ★CR SR CSR RSR |
| 2017-09-13 | Roanoke Rapids HS | 5000m | 21:20 | 7th · 2nd on team | 96.9 | -0.001 | ★CR CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 20:59.8 | 220th · 2nd on team | 98.4 | +0.010 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 19:33.6 | 85th · 1st on team | 106.2 | +0.010 | CR R CSR RSR |
| 2016-10-29 | Manteo High School | 5000m | 19:17 | 15th · 1st on team | 105.9 | -0.009 | ★CR R CSR RSR |
| 2016-10-19 | Granville Central HS | 5000m | 18:59 | 3rd · 1st on team | 100.2 | -0.080 | PR CR R SR CSR RSR |
| 2016-10-05 | Oxford Preparatory School | 5000m | 21:31 | 1st · 1st on team | 92.0 | -0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCHSAA 1A State Championship | 800m | 2:15.84 | 13th · 1st on team | 111.9 | -0.039 | |
| 2019-05-11 | NCHSAA 1A Mideast Regional | 800m | 2:10.72 | 4th · 2nd on team | 118.8 | -0.016 | ★PR ★R SR RSR |
| 2019-05-11 | NCHSAA 1A Mideast Regional | 1600m | 5:18.91 | 9th · 2nd on team | 109.4 | -0.016 | |
| 2019-05-02 | North Carolina Conference Championship | 1600m | 5:02 | 3rd · 2nd on team | 116.6 | -0.007 | R RSR |
| 2019-05-02 | North Carolina Conference Championship | 800m | 2:16 | 2nd · 2nd on team | 115.2 | -0.007 | |
| 2019-03-28 | Granville vs. Vance County | 1600m | 5:04 | 2nd · 2nd on team | 112.4 | -0.036 | |
| 2019-03-28 | Granville vs. Vance County | 800m | 2:17 | 2nd · 2nd on team | 110.9 | -0.036 | |
| 2019-03-23 | Bulldog Invitational | 800m | 2:15.34 | 9th · 2nd on team | 114.1 | -0.022 | PR SR |
| 2019-03-23 | Bulldog Invitational | 1600m | 4:58.96 | 9th · 1st on team | 116.1 | -0.022 | ★PR R SR RSR |
| 2019-03-19 | South Granville vs. Granville Central | 800m | 2:17 | 2nd · 2nd on team | 114.3 | -0.007 | PR R SR RSR |
| 2019-03-19 | South Granville vs. Granville Central | 1600m | 5:09 | 2nd · 2nd on team | 113.9 | -0.007 | PR SR |
| 2019-01-24 | Eastern Alamance Polar Bear #8 | 1600m | 5:44.88 | 27th · 3rd on team | 100.5 | -0.022 | |
| 2019-01-24 | Eastern Alamance Polar Bear #8 | 1000m | 3:20.65 | 11th · 1st on team | 99.9 | -0.022 | SR |
| 2019-01-09 | Red Ram Polar Bear Meet #3 | 1600m | 5:30 | 7th · 1st on team | 105.8 | -0.015 | |
| 2019-01-09 | Red Ram Polar Bear Meet #3 | 3200m | 12:25 | 5th · 1st on team | 101.3 | -0.015 | |
| 2019-01-08 | Eastern Alamance Polar Bear #6 | 1600m | 5:26.5 | 9th · 1st on team | 106.1 | -0.022 | PR SR RSR |
| 2018-11-19 | Eastern Alamance Polar Bear #1 | 3200m | 12:04.56 | 7th · 1st on team | 103.3 | -0.022 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-17 | T. Sanders Memorial Invitational | 1600m | 5:40.89 | 44th · 2nd on team | 101.0 | -0.026 | |
| 2018-02-03 | Red Ram Last Chance Polar Bear | 1000m | 3:30.8 | 12th · 1st on team | 95.5 | -0.015 | |
| 2018-02-03 | Red Ram Last Chance Polar Bear | 1600m | 5:56 | 27th · 1st on team | 97.8 | -0.015 | |
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 1600m | 5:34.63 | 30th · 1st on team | 102.9 | -0.022 | PR SR |
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 1000m | 3:12.06 | 20th · 1st on team | 103.7 | -0.022 | |
| 2017-12-14 | Eastern Alamance Polar Bear #3 | 1600m | 5:37.24 | 9th · 1st on team | 102.2 | -0.022 | |
| 2017-12-14 | Eastern Alamance Polar Bear #3 | 1000m | 3:11.93 | 9th · 1st on team | 103.8 | -0.022 | |
| 2017-11-15 | Eastern Alamance Polar Bear #1 | 1000m | 3:10.78 | 10th · 2nd on team | 104.4 | -0.022 | ★PR SR RSR |
| 2017-11-15 | Eastern Alamance Polar Bear #1 | 1600m | 5:36.09 | 11th · 1st on team | 102.5 | -0.022 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-26 | TRAC Conference Meet- NW Halifax | 400m | 1:03.44 | 6th · 1st on team | — | +0.017 | |
| 2017-04-26 | TRAC Conference Meet- NW Halifax | 800m | 2:36 | 9th · 2nd on team | 102.1 | +0.017 | PR SR RSR |
| 2017-03-18 | T. Sanders Memorial Invitational | 3200m | 14:19.2 | 44th · 2nd on team | — | -0.026 | PR SR |
| 2017-03-08 | NCRunners Eastern Tour #2 | 400m | 1:00.81 | 28th · 1st on team | — | -0.026 | ★PR SR |