Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bells Mill Park | 5000m | 20:19.7 | 21st · 6th on team | 124.0 | -0.028 | CSR |
| 2019-11-09 | Bells Mill Park | 5000m | 20:19.6 | 21st · 6th on team | 124.0 | -0.028 | CSR |
| 2019-10-19 | Pole Green Park | 5000m | 19:48 | 66th · 4th on team | 125.4 | -0.048 | ★CR SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:56.8 | 117th · 2nd on team | 124.8 | -0.031 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 19:46 | 20th · 1st on team | 130.2 | -0.023 | ★CR CSR |
| 2018-10-31 | Bells Mill Park | 5000m | 19:20.8 | 1st · 1st on team | 131.0 | -0.028 | ★CR CSR |
| 2018-10-24 | Kellam HS | 5000m | 19:17.9 | 4th · 2nd on team | 131.6 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2018-10-03 | Kellam HS | 5000m | 25:47.1 | 27th · 9th on team | 98.6 | -0.025 | |
| 2018-09-26 | Kellam HS | 5000m | 23:56.5 | 11th · 2nd on team | 106.0 | -0.025 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 20:15 | 41st · 2nd on team | 126.3 | -0.023 | CR SR CSR RSR |
| 2017-11-02 | Bells Mill Park | 5000m | 20:18.7 | 8th · 1st on team | 124.6 | -0.028 | CR SR CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 20:50 | 86th · 3rd on team | 121.0 | -0.023 | SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 21:53.3 | 156th · 4th on team | 115.2 | -0.031 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 20:32.6 | 191st · 4th on team | 122.4 | -0.031 | CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 20:17 | 59th · 4th on team | 124.1 | -0.023 | CR CSR |
| 2016-11-02 | Great Meadow Park | 5000m | 20:44.4 | 26th · 5th on team | 122.2 | -0.023 | CR CSR |
| 2016-10-26 | Floyd Kellam High School | 5000m | 20:07.7 | 7th · 4th on team | 125.4 | -0.025 | |
| 2016-10-15 | Pole Green Park | 5000m | 20:11 | 107th · 5th on team | 123.1 | -0.048 | CR CSR |
| 2016-10-13 | Floyd Kellam High School | 5000m | 21:47.9 | 12th · 5th on team | 116.5 | -0.025 | |
| 2016-10-05 | Floyd Kellam High School | 5000m | 19:58.9 | 2nd · 1st on team | 126.7 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL Group 6A State Championship | 1000m | 3:15.2 | 17th · 3rd on team | 122.9 | -0.034 | |
| 2020-02-15 | VHSL Region 6A Indoor Championship | 500m | 1:18.96 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2020-02-06 | Beach District Meet #3 | 300m | 44.35 | 10th · 2nd on team | — | -0.034 | SR |
| 2020-02-06 | Beach District Meet #3 | 500m | 1:19.78 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2020-01-25 | St. Christopher's Indoor Invitational | 1000m | 3:01.37 | 2nd · 2nd on team | 132.1 | -0.035 | ★PR ★R SR RSR |
| 2020-01-19 | VA Showcase | 1600m | 5:17.25 | 6th · 1st on team | 129.6 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-13 | Beach District Meet #1 | 500m | 1:20.97 | 2nd · 1st on team | — | -0.034 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 6A State Championship | 1600m | 5:22.74 | 10th · 2nd on team | 126.5 | -0.042 | |
| 2018-05-26 | VHSL Region 6A | 800m | 2:39.56 | 15th · 2nd on team | 115.6 | -0.032 | |
| 2018-05-26 | VHSL Region 6A | 1600m | 5:18.92 | 2nd · 2nd on team | 129.8 | -0.032 | |
| 2018-05-18 | Track 757 Invitational | 800m | 2:21.09 | 1st · 1st on team | 130.3 | -0.033 | ★PR SR |
| 2018-05-05 | Dogwood Classic | 800m | 2:27.45 | 42nd · 2nd on team | 123.2 | -0.044 | |
| 2018-05-05 | Dogwood Classic | 1600m | 5:17.04 | 22nd · 1st on team | 128.5 | -0.044 | ★PR SR |
| 2018-04-14 | NSU Invitational | 800m | 2:22.27 | 1st · 1st on team | 128.4 | -0.043 | PR SR |
| 2018-04-11 | Beach District Meet #2 | 1600m | 5:23.79 | 1st · 1st on team | 127.3 | -0.032 | |
| 2018-03-28 | Beach District Meet #1 | 400m | 1:02.06 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2018-02-24 | VHSL Class 6A State Indoor Championships | 1000m | 3:03.39 | 6th · 1st on team | 130.1 | -0.034 | |
| 2018-02-15 | VHSL 6A Region A Championship | 1600m | 5:31.56 | 5th · 2nd on team | 124.3 | -0.034 | |
| 2018-02-08 | Beach District Meet#4 | 500m | 1:22.95 | 3rd · 1st on team | — | -0.034 | SR |
| 2018-02-03 | Suffolk Invitational | 1000m | 3:02.74 | 3rd · 1st on team | 130.6 | -0.034 | PR R SR RSR |
| 2018-02-01 | Beach District Meet#3 | 1600m | 5:22.37 | 1st · 1st on team | 127.8 | -0.034 | PR SR |
| 2018-01-24 | Beach District Meet#2 | 1000m | 3:06.08 | 1st · 1st on team | 128.2 | -0.034 | R SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1000m | 3:12.22 | 9th · 1st on team | 124.0 | -0.035 | SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 300m | 45.69 | 33rd · 1st on team | — | -0.035 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1000m | 3:05.95 | 11th · 1st on team | 127.8 | -0.034 | PR R SR RSR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1000m | 3:06.22 | 6th · 2nd on team | 127.7 | -0.034 | PR R SR RSR |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 500m | 1:21.45 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 300m | 43.86 | 5th · 1st on team | — | -0.034 | |
| 2017-01-20 | St. Christopher's Invitational | 300m | 43.64 | 12th · 1st on team | — | -0.035 | ★PR SR |
| 2017-01-20 | St. Christopher's Invitational | 1000m | 3:14.89 | 10th · 1st on team | 121.8 | -0.035 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:38.8 | 24th · 1st on team | 120.9 | -0.040 | PR SR |
| 2017-01-06 | CNU HS Showcase | 1000m | 3:12.07 | 9th · 2nd on team | 123.4 | -0.050 | PR SR RSR |
| 2017-01-06 | CNU HS Showcase | 300m | 45.07 | 4th · 1st on team | — | -0.050 | PR SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 400m | 1:03.08 | 19th · 1st on team | — | -0.034 | PR SR |