Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Sunnyside Park | 6000m | 20:13.2 | 23rd · 12th on team | 113.0 | +0.080 | ★PR ★CR SR CSR RSR |
| 2021-10-08 | Steve & Dona Cross-Country Course | 7000m | 22:52.6 | 87th · 36th on team | 106.8 | -0.007 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Spearfish Canyon Country Club | 8000m | 29:37.7 | 103rd · 2nd on team | 101.2 | +0.060 | ★PR ★CR SR CSR RSR |
| 2016-10-07 | Steve and Dona Reeder Cross Country Course | 8800m | 33:54.9 | 21st · 3rd on team | 98.1 | +0.064 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | Glendoveer Golf Course | 5000m | 16:25.5 | 116th · 2nd on team | 129.7 | +0.041 | CSR |
| 2015-11-14 | Eagle Island State Park | 5000m | 16:36.8 | 44th · 4th on team | 127.7 | +0.025 | ★CR CSR |
| 2015-10-31 | Lane Community College | 5000m | 16:37 | 15th · 6th on team | 126.5 | +0.012 | ★CR CSR |
| 2015-10-23 | Drake Park | 5000m | 16:20.6 | 7th · 5th on team | 128.3 | +0.021 | ★CR CSR |
| 2015-10-10 | Willamette Mission State Park (Brooks) | 5000m | 16:04.4 | 12th · 3rd on team | 128.6 | -0.001 | ★CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 16:03 | 37th · 4th on team | 130.5 | +0.016 | ★CR SR CSR RSR |
| 2015-09-12 | Western Oregon University | 5000m | 16:36 | 18th · 7th on team | 127.1 | +0.013 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Glendoveer Golf Course | 5000m | 16:16 | 65th · 1st on team | 131.6 | +0.041 | ★CR ★R CSR RSR |
| 2014-11-23 | Nike World Headquarters | 4387m | 14:22 | 28th · 3rd on team | 130.6 | +0.045 | ★PR ★CR SR CSR |
| 2014-11-15 | Eagle Island State Park | 5000m | 17:00.5 | 9th · 1st on team | 124.8 | +0.025 | CR CSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 16:05 | 30th · 2nd on team | 129.6 | +0.016 | CR CSR |
| 2014-09-13 | Western Oregon University | 5000m | 15:59.8 | 4th · 2nd on team | 131.5 | +0.013 | ★PR ★CR SR CSR |
| 2014-09-06 | Breese Ranch | 5000m | 17:26.4 | 2nd · 1st on team | 131.5 | +0.127 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 16:44.8 | 45th · 3rd on team | 123.0 | +0.004 | PR ★CR SR CSR |
| 2013-11-02 | Lakewood HS | 5000m | 17:05.2 | 16th · 3rd on team | 122.5 | -0.002 | |
| 2013-10-12 | Lakewood HS | 5000m | 16:52.6 | 55th · 3rd on team | 121.6 | -0.002 | PR ★CR SR CSR |
| 2013-09-28 | Portland Meadows Race Track | 5000m | 18:09.1 | 44th · 2nd on team | 117.9 | +0.016 | CR SR CSR |
| 2013-09-11 | Lake Sammamish State Park | 3218m | 10:22.9 | 3rd · 1st on team | 125.0 | -0.005 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Lake Sammamish State Park | 5000m | 17:02.7 | 16th · 2nd on team | 121.4 | +0.002 | PR ★CR SR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 17:22.8 | 81st · 2nd on team | 119.2 | -0.002 | PR CR SR CSR |
| 2012-10-03 | Liberty HS | 4828m | 17:08 | 7th · 2nd on team | 123.9 | +0.092 | ★PR ★CR R SR CSR RSR |
| 2012-09-26 | Kelsey Creek Park | 5000m | 19:02 | 13th · 4th on team | 112.2 | +0.034 | ★CR CSR |
| 2012-09-19 | Marymoor Park | 5000m | 18:09 | 12th · 3rd on team | 115.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2012-09-12 | Kelsey Creek Park | 5000m | 19:06 | 14th · 3rd on team | 112.3 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 5000m | 14:49.43 | 10th · 6th on team | 110.3 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 1500m | 3:51.66 | 7th · 2nd on team | 112.6 | -0.044 | ★PR SR RSR |
| 2025-05-16 | 2025 George Fox University NCAA Final Qualifier | 1500m | 3:53.82 | 10th · 1st on team | 111.2 | -0.044 | PR SR |
| 2025-04-18 | Larry Byerly Invitational | 800m | 1:54.63 | 5th · 2nd on team | 110.6 | -0.044 | ★PR SR |
| 2025-04-11 | John Knight Invite | 800m | 1:58.11 | 25th · 1st on team | 107.7 | -0.043 | PR SR |
| 2025-04-11 | John Knight Invite | 5000m | 14:40.58 | 1st · 1st on team | 111.1 | -0.043 | ★PR SR |
| 2025-04-05 | Linfield Jenn Boyman Memorial Invitational | 1500m | 3:54.77 | 2nd · 1st on team | 111.5 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Meet results → | Men's 1500 Meters | 4:00.99 | 6th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Meet results → | Men's 800 Meters | 2:04.32 | 3rd · 1st on team | — | — | |
| 2019-05-04 | Meet results → | Men's 800 Meters | 2:01.6 | 22nd · 3rd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-09 | RMAC Outdoor Championships | 1500m | 4:27.04 | 38th · 1st on team | 105.4 | +0.020 | |
| 2017-04-27 | Meet results → | Men's Mile | 4:42.8 | 28th · 1st on team | — | — | ★PR SR |
| 2017-03-31 | UVU Invitational | 800m | 2:02.99 | 17th · 1st on team | 108.0 | -0.008 | SR RSR |
| 2017-03-18 | Ross and Sharon Irwin Collegiate Classic | 1500m | 4:26.87 | 44th · 4th on team | 99.5 | -0.037 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | OSAA 5A State Championships | 1500m | 4:04.35 | 6th · 2nd on team | 128.9 | -0.039 | PR SR RSR |
| 2015-05-15 | 5A-4 Intermountain Conference Championships Day 2 | 3000m | 9:07.91 | 2nd · 2nd on team | 127.7 | -0.014 | RSR |
| 2015-05-15 | 5A-4 Intermountain Conference Championships Day 2 | 1500m | 4:14.98 | 2nd · 2nd on team | 127.3 | -0.014 | |
| 2015-05-01 | Nike / Jesuit Twilight Relays | 3000m | 9:00.9 | 17th · 3rd on team | 126.0 | -0.048 | ★PR SR |
| 2015-04-25 | Summit Invitational | 3000m | 9:15.3 | 1st · 1st on team | 125.7 | -0.019 | PR SR |
| 2015-04-08 | Summit @ Mountain View | 800m | 2:02.5 | 1st · 1st on team | 125.6 | -0.014 | SR |
| 2015-04-01 | Ridgeview @ Summit | 1500m | 4:18 | 1st · 1st on team | 124.9 | -0.019 | |
| 2015-03-19 | Breaking the ICE-ICE BREAKER | 1500m | 4:13.05 | 2nd · 2nd on team | 126.5 | -0.019 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | Northwest/SeaKing Bi-District Day 2 | 3200m | 9:44.64 | 8th · 2nd on team | 125.4 | -0.040 | ★PR SR |
| 2014-05-23 | Northwest/SeaKing Bi-District Day 2 | 1600m | 4:29.43 | 11th · 3rd on team | 125.8 | -0.040 | |
| 2014-05-16 | Cascade/Kingco SubDistrict Day 2 | 3200m | 9:48.63 | 7th · 2nd on team | 124.5 | -0.040 | PR SR |
| 2014-05-16 | Cascade/Kingco SubDistrict Day 2 | 1600m | 4:28.41 | 8th · 3rd on team | 126.3 | -0.040 | ★PR R SR RSR |
| 2014-05-08 | Interlake, Juanita, Sammamish@ Lake Washington | 3200m | 10:26.95 | 2nd · 2nd on team | 116.5 | -0.041 | |
| 2014-05-08 | Interlake, Juanita, Sammamish@ Lake Washington | 1600m | 4:36.35 | 5th · 3rd on team | 122.7 | -0.041 | |
| 2014-05-03 | Shoreline Invitational (Boys) | 1600m | 4:30.64 | 27th · 2nd on team | 125.8 | -0.036 | PR R SR RSR |
| 2014-05-01 | Mt Si/LW @ Mercer Island | 400m | 54.6 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2014-04-24 | Lake Washington @ Sammamish | 3200m | 10:26 | 1st · 1st on team | 117.5 | -0.043 | SR |
| 2014-04-24 | Lake Washington @ Sammamish | 1600m | 4:35 | 2nd · 2nd on team | 123.6 | -0.043 | |
| 2014-04-17 | Juanita vs. Mercer Island/Lake Washingto | 800m | 2:04 | 4th · 3rd on team | 121.6 | -0.039 | |
| 2014-04-17 | Juanita vs. Mercer Island/Lake Washingto | 1600m | 4:31.6 | 5th · 2nd on team | 125.6 | -0.039 | PR R SR RSR |
| 2014-04-05 | Birger Solberg Invitational | 1600m | 4:34.2 | 8th · 3rd on team | 124.2 | -0.036 | PR SR RSR |
| 2014-04-03 | Lake Wash @ Liberty | 800m | 2:01.9 | 4th · 3rd on team | 121.6 | -0.051 | PR SR RSR |
| 2014-03-27 | Bellevue @ Lake Washington | 3200m | 11:37 | 1st · 1st on team | 105.0 | -0.041 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | 2A Cascade/Kingco Sub District Day 2 | 3200m | 10:02.41 | 7th · 2nd on team | 122.1 | -0.040 | PR SR RSR |
| 2013-05-10 | 2A Cascade/Kingco Sub District Day 2 | 1600m | 4:40.08 | 10th · 2nd on team | 121.0 | -0.040 | PR SR |
| 2013-05-02 | Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and LW co-host) | 3200m | 10:15.85 | 4th · 1st on team | 119.1 | -0.041 | PR SR |
| 2013-04-27 | Shoreline Invitational (Boys Invite) | 1600m | 4:46.6 | 64th · 1st on team | 118.7 | -0.036 | |
| 2013-04-18 | LW/Mercer Is. @ Juanita | 800m | 2:15.5 | 5th · 2nd on team | 110.5 | -0.039 | |
| 2013-04-18 | LW/Mercer Is. @ Juanita | 1600m | 4:43 | 1st · 1st on team | 119.5 | -0.039 | PR SR RSR |
| 2013-04-06 | Birger Solberg Invitational | 1600m | 4:50.5 | 19th · 2nd on team | 116.7 | -0.036 | PR SR |
| 2013-04-04 | Sammamish and South Whidbey @ Lake Washington | 800m | 2:14 | 4th · 2nd on team | 111.1 | -0.041 | PR SR |
| 2013-03-28 | Liberty @ Lake Washington | 3200m | 10:41.6 | 4th · 2nd on team | 113.2 | -0.041 | PR SR |
| 2013-03-23 | Ram Relays | 1600m | 4:52.56 | 8th · 1st on team | 117.2 | -0.024 | PR SR RSR |
| 2013-03-21 | Lake Washington @ Bellevue | 1600m | 4:56.87 | 5th · 2nd on team | 113.8 | -0.046 | PR SR RSR |