Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Missouri Southern | 8000m | 25:52.7 | 40th · 7th on team | 108.9 | -0.007 | ★CR CSR |
| 2019-10-12 | Sand Plum Nature Trail | 8000m | 25:37.7 | 22nd · 5th on team | 109.4 | -0.012 | ★PR ★CR SR CSR RSR |
| 2019-09-27 | Jones Park | 8000m | 29:58.7 | 25th · 11th on team | 97.6 | +0.030 | ★CR CSR |
| 2019-09-14 | Hastings College | 8000m | 27:24.9 | 11th · 8th on team | 106.5 | +0.025 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Fort Hays State | 8000m | 26:46.7 | 28th · 1st on team | 107.2 | +0.003 | ★CR CSR |
| 2018-09-29 | Rim Rock Farm | 8000m | 26:31.1 | 56th · 10th on team | 108.1 | +0.020 | PR ★CR SR CSR RSR |
| 2018-09-15 | Hastings University | 8000m | 28:07.4 | 6th · 2nd on team | 103.8 | +0.020 | ★CR SR CSR |
| 2018-09-01 | Sand Plum | 5000m | 16:41.5 | 16th · 15th on team | 106.8 | +0.017 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Kearney Country Club | 10000m | 34:17.1 | 100th · 6th on team | 106.9 | +0.055 | ★PR ★CR SR CSR RSR |
| 2017-10-21 | Mules National Golf Club | 8000m | 27:28.9 | 46th · 6th on team | 106.5 | +0.034 | ★CR CSR RSR |
| 2017-10-07 | Fort Hays State University | 8000m | 27:20.9 | 80th · 5th on team | 103.8 | +0.003 | SR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:28.3 | 169th · 7th on team | — | +0.047 | ★CR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 28:29 | 134th · 7th on team | 104.5 | +0.047 | ★CR CSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 8000m | 27:29.7 | 90th · 9th on team | 103.7 | +0.007 | ★CR SR CSR |
| 2017-09-01 | Hutchinson Fun Valley | 6437m | 21:39.6 | 21st · 8th on team | 105.3 | -0.000 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Fort Hays State University | 8000m | 27:14.1 | 51st · 6th on team | 104.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-09-15 | Fort Hays State University | 5000m | 17:12.5 | 29th · 17th on team | 100.5 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | 2020 Nebraska Tune-Up | 1mile | 4:25.91 | 15th · 2nd on team | 108.6 | -0.040 | ★PR SR RSR |
| 2020-02-15 | Pittsburg State Gorilla Indoor Classic | 1mile | 4:29.58 | 52nd · 2nd on team | 107.1 | -0.038 | SR |
| 2020-02-08 | Northwest Missouri State Bearcat Open | 1mile | 4:30.24 | 27th · 4th on team | 107.3 | -0.034 | SR |
| 2020-02-01 | Pittsburg State Indoor Invitational | 5000m | 16:25.3 | 57th · 3rd on team | 101.2 | -0.038 | SR |
| 2020-01-25 | Northwest Missouri Indoor Open | 1000m | 2:36.42 | 6th · 1st on team | 107.4 | -0.034 | ★PR SR |
| 2020-01-25 | Northwest Missouri Indoor Open | 1mile | 4:43.03 | 37th · 1st on team | 102.5 | -0.034 | SR |
| 2019-12-07 | Meet results → | Men's 5000 Meters | 15:38.06 | 12th · 1st on team | 107.4 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 3ksteeple | 10:02.37 | 12th · 2nd on team | — | -0.029 | ★PR SR |
| 2019-04-24 | Meet results → | Men's 1500 Meters | 4:13.14 | 5th · 1st on team | 105.7 | — | |
| 2019-04-24 | Meet results → | Men's 800 Meters | 2:01.52 | 10th · 3rd on team | 106.4 | — | ★PR SR |
| 2019-04-14 | Meet results → | Men's 800 Meters | 2:04.56 | 16th · 3rd on team | 106.6 | — | PR SR |
| 2019-04-14 | Meet results → | Men's 3000 Steeplechase | 10:28.28 | 6th · 4th on team | — | — | |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:11.68 | 54th · 6th on team | 106.3 | — | ★PR SR |
| 2019-03-28 | Meet results → | Men's 3000 Steeplechase | 10:18.62 | 4th · 1st on team | — | — | |
| 2019-03-23 | Meet results → | Men's 3000 Steeplechase | 10:13.06 | 5th · 3rd on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's 400 Meters | 53.14 | 26th · 6th on team | — | — | ★PR SR |
| 2019-02-22 | MIAA Indoor Championships | 800m | 1:57.13 | 21st · 1st on team | 110.5 | -0.034 | ★PR SR RSR |
| 2019-02-15 | Nebraska Tune-Up | 800m | 1:58.61 | 10th · 3rd on team | 108.8 | -0.040 | PR SR |
| 2019-02-08 | Meet results → | Men's 1000 Meters | 2:42.04 | 8th · 2nd on team | 104.6 | — | ★PR SR |
| 2019-02-02 | UNK Indoor Invitational | 800m | 2:01.49 | 2nd · 1st on team | 108.8 | -0.038 | SR RSR |
| 2019-01-19 | Northwest Open | 1mile | 4:34.2 | 28th · 2nd on team | 105.8 | -0.034 | SR RSR |
| 2018-12-08 | UCCS Indoor Invite | 3000m | 10:07.61 | 5th · 3rd on team | 98.5 | -0.009 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 10:17.49 | 14th · 2nd on team | — | — | |
| 2018-04-26 | Meet results → | Men's 3000 Steeplechase | 9:59.02 | 11th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Kansas Relays - College | 1500m | 4:12.46 | 28th · 2nd on team | 107.7 | -0.015 | SR |
| 2018-04-11 | Meet results → | Men's 3000 Steeplechase | 10:30.69 | 4th · 3rd on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Men's 800 Meters | 2:05.44 | 34th · 6th on team | 102.8 | — | PR SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:48.91 | 46th · 6th on team | 92.4 | — | SR |
| 2018-02-16 | Nebraska Tune-Up | 1mile | 4:28.89 | 29th · 4th on team | 107.1 | -0.040 | PR SR |
| 2018-02-10 | Meet results → | Men's Mile | 4:31 | 8th · 3rd on team | 107.9 | — | ★PR SR RSR |
| 2018-02-03 | Meet results → | Men's Mile | 4:35.47 | 6th · 3rd on team | 107.2 | — | PR SR RSR |
| 2017-12-09 | K-State Winter Invitational | 3000m | 9:32.01 | 10th · 9th on team | 101.9 | -0.034 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-28 | Fort Hays State Open | 800m | 2:04.33 | 4th · 1st on team | 106.0 | -0.013 | |
| 2017-04-22 | Kansas Relays | 1500m | 4:04.63 | 25th · 2nd on team | 111.2 | -0.015 | ★PR ★R SR RSR |
| 2017-04-15 | UNK Loper Invitational | 800m | 1:59.04 | 5th · 2nd on team | 109.1 | -0.021 | PR R SR RSR |
| 2017-04-15 | UNK Loper Invitational | 1500m | 4:09.32 | 4th · 2nd on team | 108.0 | -0.021 | PR SR |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 16:12.19 | 19th · 4th on team | 103.8 | — | PR SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:11.83 | 4th · 2nd on team | 105.6 | — | PR SR |
| 2017-03-17 | ESU Spring Invitational | 5000m | 15:56.09 | 5th · 2nd on team | 107.2 | -0.021 | ★PR SR |
| 2017-02-17 | Nebraska Tune-Up | 600m | 1:24.75 | 13th · 3rd on team | — | -0.040 | |
| 2017-02-10 | Concordia Indoor Invite | 600m | 1:24.64 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2017-02-04 | UNK Indoor Invitational | 800m | 2:08.57 | 3rd · 1st on team | 102.2 | -0.038 | |
| 2017-01-20 | DeLoss Dodds Invitational | 800m | 2:01.31 | 6th · 1st on team | 107.4 | -0.034 | PR R SR RSR |
| 2016-12-10 | Meet results → | Men's Mile | 4:46.81 | 6th · 3rd on team | 101.6 | — | PR SR RSR |
| 2016-12-10 | Meet results → | Men's 1000 Meters | 2:43.14 | 12th · 1st on team | 103.1 | — | PR SR RSR |